Liveology
Mar 8, 2020
Updated: May 11, 2022
Crow pose is a fun arm balance that is accessible to people new to yoga.
Begin in a low squat with the feet wide.
Place the hands shoulder distance apart.
Tuck the knees up into the armpits.
Suck in the low belly and pull the legs in as you lean forward, keeping the chin lifted.
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