Bell Pepper

The colorful red, orange, and yellow bell peppers are riper and sweeter versions of the green ones.

Scientific Name: Capsicum annum

High in

Vitamin C

Beta-Carotene (Vitamin A)

Vitamin

Zinc

Lycopene

Calories 32

Protein 1 g

Carbohydrates 6 g

Fat 0 g

Fiber 2 g

Vitamin C 140 mg

Potassium 160 mg

Carotene 3840 mg

#bellpepper