Liveology
Jan 5, 2021
Carrots have a low glycemic index and are high in anthocyanidins.
Scientific Name: Prunus avium
High in
Anthocyanidins
Flavonoids
Ellagic Acid
Melatonin
Calories 39
Protein 1 g
Carbohydrates 10 g
Fat 0 g
Fiber 1 g
Vitamin C 9 mg
Potassium 170 mg
Calcium 11 mg