Liveology

May 1, 2020

Sahasrara | Crown Chakra

Updated: May 4, 2021

Balance in the Crown Chakra creates clarity in the mind and a sense of well-being.

All Chakras

Sanskrit Name: Sahasrara

English Translation: Thousandfold

Color: Purple

Rules Over: Thought, Knowing, Information

Part of Body: Crown of the head, Brain, Nervous System

Color: Purple

Information:

The Sahasrara chakra, or the thousand-petaled lotus, rules over our our ability to take in and retain information, to think clearly as well as ruling over our higher level consciousness.

Imbalances here can lead to dullness, apathy, confusion, feelings that everything is meaningless, and depression. Balance creates clarity in the mind and a sense of well-being. Create balance here through pratyahara or withdrawal of the senses in meditation.

Postures:

Click on a posture to learn more.