Liveology

Sep 10, 2021

Fava Bean

Fava beans are also known as broad beans, horse beans, and Windsor beans.

Scientific Name:

Vicia faba
 

Properties

High in

Protein

Folate

Nutritional Content


 

Calories 59

Protein 6 g

Carbohydrates 7 g

Fat 1 g

Fiber 6 g

Vitamin C 32 mg

Potassium 310 mg

Calcium 23 mg

Folate 145 mcg

#fava #broad #windsor #bean