Garlic

allium sativum linn

Part Used: Root bulb

Natural Antibiotic

Decongestant

Stimulant

Antiparasitic

Antispasmotic

Aphrodisiac

Disinfectant

Tamasic

Pungent

Hot

Decreases Vata

Decreases Kapha

Increases Pitta

Ayurveda suggests that for healthy individuals, garlic is taken as medicine but not as part of a regular diet.

Calories 98

Protein 8 g

Carbohydrates 16 g

Fat 1 g

Fiber 1 g

Selenium 2 mcg