Grape

Artichokes are an excellent source of antioxidants and can help to eliminate toxins from the body.

Vitis vinifera
 

High in

Quercetin

Resveratrol (an antioxidant in red grape skin)

Calories 60

Protein 0.4 g

Carbohydrates 25 g

Fat 0.1 g

Fiber 1 g

Potassium 210 mg

Magnesium 7 mg

Vitamin C 3 mg

#grapefruit