Liveology

May 1, 2020

Peppermint

Updated: May 16, 2020

Use the cooling menthol of peppermint to focus the mind and cool off the skin.

Botanical Name: Mentha x piperita

Properties:

  • Cooling

  • Analgesic

  • Anti-inflammatory

  • Antiseptic

  • Antifungal

Helps with:

  • Headache

  • Focus

  • Aromatherapy

  • Freshening breath

  • Mental clarity

  • Nausea

  • Muscle pain and stiffness

  • Sunburn

Ways to Use:

  • For cough and cold, add a few drops of peppermint essential oil to a warm bath.