Liveology
Dec 14, 2019
Updated: Apr 23, 2021
The queen of all fruit.
Ananas comosus
High in
Bromelain
Vitamin C
Beta Carotene
Digestion
Anti-inflammatory
Asthma
Allergies
Calories 41
Protein 0.4 g
Carbohydrates 10 g
Fat 0.2 g
Fiber 1 g
Vitamin C 12 mg
Potassium 160 mg
Magnesium 16 mg
Hospitality
Friendship
Luxury
Royalty
Fertility