Raspberry

Updated: May 9, 2022

Radishes are part of the same family as kale and broccoli.

Scientific Name:

Raphanus sativus

Properties

High in

Anthocyanidins

Antimicrobial

Heart health

Prevent yeast overgrowth in the body

Pre-menstrual symptoms

Nutritional Content ( 100 g )

Calories 25

Protein 1 g

Carbohydrates 5 g

Fat 0 g

Fiber 7 g

Vitamin C 32 mg

Potassium 170 mg

Calcium 25 mg

Magnesium 19 mg

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Peace & Pineapples!