Liveology

Jun 10, 2021

Strawberry

Updated: May 9, 2022

Scientific Name:

Fragaria × ananassa
 

 


 

Properties & Uses

High in

Antioxidants

Ellagic Acid

Proanthocyanidins

Antimicrobial

Anti-inflammatory

Asthma

Arthrisis

Heart Health

Cleansing digestive system

Nutritional Content ( 100 g)


 

Calories 27

Protein 1 g

Carbohydrates 6 g

Fat 0 g

Fiber 2 g

Vitamin C 77 mg

Potassium 160 mg

Calcium 16 mg

Magnesium 10 mg

Iron 0.4 mg

#strawberry #fruit


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Peace & Pineapples!