The New Yoga Studio on Castleberry Hill | The 1st Issue

Featured in the 1st Issue of Liveology Yoga Magazine.

Ashtanga 1/2 Primary Series

For Beginners to learn. Shortened sequence. Heated room. Are you ready for transformation?

M/W/Th 6 PM, W 6:30 AM

Pranayama & Meditation

30 minutes of breathwork and guided meditation.

T/Th 11:11 AM. Donation.
 

Yogaerobics

Dress up in your retro aerobics gear and wear your waist beads for this fun class for the hips and spine.

T 7:30 PM
 

Gentle Energy Flow Yoga

A gentle yet energizing flow with Kemetic elements.

T Noon
 

Open Mat

Similar to Mysore style, come and do your practice. Ashtanga and Rocket welcome, or work your own flow.

Assistance and adjustments available.

T 6-7:30 PM, W 7:30-10 AM,

Yoga & Mimosas 6/26 10 AM

A relaxed, all levels flow with flowing

mimosas. $25.

Yoga Jam June 11/July 9

During the Castleberry Hill Arts Stroll, we’ll be hosting an Open House and Yoga Jam. Stop by and play or watch! Yoga demos, acro/partner yoga, capoeira, and tricks all

welcome!

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Peace & Pineapples!