Liveology

May 22, 2020

Turkey

Scientific Name:

Meleagris


 


 

Properties & Uses

High in

Protein

Tryptophan

B Vitamins

Nutritional Content ( 100 g)


 

Calories 103

Protein 23 g

Carbohydrates 0 g

Fat 1 g

Fiber 0 g

Zinc 1.2 mg

#chicken #bird