Liveology
Mar 8, 2021
Red, Orange
Fat Soluble
Stored in the liver
Antioxidant
Immune system booster
Promotes strong teeth & bones
Promotes good vision, especially in the dark
Fertility
Vitamin A is found in two forms. In vegetables, it is in the form of beta-carotene, and in meat, fish and eggs it is found in retinol.