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Yoga (or to yoke body mind and spirit, human and divine) is defined as the cessation of the fluctuations of the mind. Eliminate incessant thoughts. Find clarity of mind.

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Breath of FIRE Kapalabhati + Kumbhaka Pranayama
Liveology®

Breath of FIRE Kapalabhati + Kumbhaka Pranayama

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The Benefits of Yoga
03:56

The Benefits of Yoga

Yoga has a wide range of benefits from digestion to spiritual connection. Learn about some of the benefits of yoga practice from Liveology founder, Christina Mills. @christinavmills Check out our channel for videos on all 8 limbs, from philosophical talks to meditation. If you got something out of this, please like, share, comment, and subscribe! Thanks for your continued and growing support all over the world! Visit us online for thousands of articles and videos on all things "More Life. More Yoga." Help us to create more uplifting content for the fam by supporting us with a purchase of one of our products or by with a membership on our website. www.liveologyyogastudios.com www.Instagram.com/liveologyofficial Peace & Pineapples! ✌🏽🍍
Tight Hips? Try these 3 Hip Openers for Bike Riders!
03:32

Tight Hips? Try these 3 Hip Openers for Bike Riders!

Tight hips from riding your bike? Try these 3 hip stretches! Visit us online for thousands of uplifting articles, videos & products on all things "More Life. More Yoga." Help us to create more uplifting content for our global family by supporting us with a purchase of one of our products or with a membership on our website. Thank you for your continued and growing support all over the world! www.liveologyyogastudios.com www.Instagram.com/liveologyofficial Support us with a Membership www.liveologyyogastudios.com/welcome-center Peace & Pineapples! ✌🏽🍍
Get in Touch with the God within You - Rev. Clara
06:06