Meditation on the whole of the Sâman is good.
Khandogya Upanishad
Prapathaka 2. Khanda 1.
1. Meditation on the whole of the Sâman is good, and people, when anything is good, say it is Sâman; when it is not good, it is not Sâman.
2. Thus they also say, he approached him with Sâman, i. e. becomingly; and he approached him without Sâman, i. e. unbecomingly.
:3. And they also say, truly this is Sâman for us, i.e. it is good for us, when it is good; and truly that is not Sâman for us, i. e. it is not good for us, when it is not good.
4. If anyone knowing this meditates on the Sâman as good, depend upon it all good qualities will approach quickly, aye, they will become his own.
The Upanishads translated by Max Müller
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