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Food for those who want to transition into vegan eating while still tasting the flavors they love. Location: 2300 S Kedzie Chicago, IL Website: https://www.shopblackvegan.com/ Information: From The Black Vegan We make food for those who want to transition into vegan eating while still tasting the flavors they love. Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

Detroit’s first 100% vegan soul food cafe in historic West Village. Location: 19614 Grand River Ave. Detroit, MI 48223 Website: https://www.detroitvegansoul.com/ Information: From Detroit Vegan Soul At Detroit Vegan Soul, you can enjoy your favorite comfort foods with confidence that the ingredients are fresh, mostly organic, and completely plant-based. We have several soy free and gluten-free options. Our menu is prepared without GMOs, additives, preservatives, refined flours, sugars, dairy, eggs or animal by products and with LOTS OF LOVE! In 2010, we decided to adopt a vegan diet after losing Erika’s father to cancer. Erika began experimenting with “veganizing” family recipes to bring that wholesome familiarity to our new found cuisine. The food became a hit with family and friends and we began planning menus for what would become Detroit Vegan Soul meal delivery and catering. Two years later, with a shared entrepreneurial spirit, Erika’s culinary creativity, and Kirsten’s marketing acumen, we opened Detroit’s first 100% vegan soul food cafe in historic West Village. Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

Then God said, “Let us make humankind in our image, according to our likeness In The Bible In The Nag Hammadi Codex In The Quran The Bible Genesis 1:26-2:24 Then God said, “Let us make humankind in our image, according to our likeness; and let them have dominion over the fish of the sea, and over the birds of the air, and over the cattle, and over all the wild animals of the earth, and over every creeping thing that creeps upon the earth.” So God created humankind in his image, in the image of God he created them; male and female he created them. God blessed them, and God said to them, “Be fruitful and multiply, and fill the earth and subdue it; and have dominion over the fish of the sea and over the birds of the air and over every living thing that moves upon the earth.” God said, “See, I have given you every plant yielding seed that is upon the face of all the earth, and every tree with seed in its fruit; you shall have them for food. And to every beast of the earth, and to every bird of the air, and to everything that creeps on the earth, everything that has the breath of life, I have given every green plant for food.” And it was so. God saw everything that he had made, and indeed, it was very good. And there was evening and there was morning, the sixth day. Thus the heavens and the earth were finished, and all their multitude. And on the seventh day God finished the work that he had done, and he rested on the seventh day from all the work that he had done. So God blessed the seventh day and hallowed it, because on it God rested from all the work that he had done in creation. These are the generations of the heavens and the earth when they were created. In the day that the LORD God made the earth and the heavens, when no plant of the field was yet in the earth and no herb of the field had yet sprung up—for the LORD God had not caused it to rain upon the earth, and there was no one to till the ground; 6 but a stream would rise from the earth, and water the whole face of the ground— then the LORD God formed man from the dust of the ground, and breathed into his nostrils the breath of life; and the man became a living being. And the LORD God planted a garden in Eden, in the east; and there he put the man whom he had formed. Out of the ground the LORD God made to grow every tree that is pleasant to the sight and good for food, the tree of life also in the midst of the garden, and the tree of the knowledge of good and evil. A river flows out of Eden to water the garden, and from there it divides and becomes four branches. The name of the first is Pishon; it is the one that flows around the whole land of Havilah, where there is gold; and the gold of that land is good; bdellium and onyx stone are there. The name of the second river is Gihon; it is the one that flows around the whole land of Cush. The name of the third river is Tigris, which flows east of Assyria. And the fourth river is the Euphrates. The LORD God took the man and put him in the garden of Eden to till it and keep it. And the LORD God commanded the man, “You may freely eat of every tree of the garden; but of the tree of the knowledge of good and evil you shall not eat, for in the day that you eat of it you shall die.” Then the LORD God said, “It is not good that the man should be alone; I will make him a helper as his partner.” So out of the ground the LORD God formed every animal of the field and every bird of the air, and brought them to the man to see what he would call them; and whatever the man called every living creature, that was its name. The man gave names to all cattle, and to the birds of the air, and to every animal of the field; but for the man there was not found a helper as his partner. So the LORD God caused a deep sleep to fall upon the man, and he slept; then he took one of his ribs and closed up its place with flesh. And the rib that the LORD God had taken from the man he made into a woman and brought her to the man. Then the man said, “This at last is bone of my bones and flesh of my flesh; this one shall be called Woman, for out of Man this one was taken.” Therefore a man leaves his father and his mother and clings to his wife, and they become one flesh. And the man and his wife were both naked, and were not ashamed. Nag Hammadi Codex On the Origin of the World 112,25 - 114,4 Before Adam of light made his return, the authorities saw him in chaos. They laughed at the chief creator because he lied when he said, "I am God; no one exists before me." When they came to the chief creator, they said, "Is this being not the God who ruined our work?" He answered and sai, "Yes. If you do not want him to be able to ruin our work, come, let's create a human being out of the earth in the image of our body and with a likeness to this being, to serve us, so that when this being sees his likeness, he may fall in love with it. Then he will no longer ruin our work, and we shall make the children of the light our slaves for this entire age." All this happened in accordance with Pistis' forethought, so that humanity might appear in this likeness and condemn the authorities because of their modeled bodies. For their modeled bodies contained the light. The authorities received knowledge they needed to create humanity. Sophia Zoe, who is with Sabaoth, anticipated them. She laughed at their decision because they are blind and they created humanity in ignorance and against their own interests.They did not know what they were doing. So she anticipated them. She created her own human being first, so that he might tell the modeled bodies of the authorities how to despise them and how to escape them. The birth of the instructor happened like this. When Sophia let a drop of light fall, it landed on the water, and at once there appeared an androgynous human being. Sophia first made the drop into the for of a female body, and then she took the body and gave it a shape like the Mother who had appeared. She finished it in twelve months. An androgynous human being was born, whom the Greeks call Hermaphrodite. The Hebrews call the child's mother Eve of life, which means the female instructor of life, and the child born to her is lord. Later the authorities called the child the beast so that it might lead their modeled bodies astray. The meaning of the beast is the instructor, for it turned out to be the wisest of all creatures. The Quran Surah Al-Baqarah 23-37 28 How can you deny Allah? You were lifeless and He gave you life, then He will cause you to die and again bring you to life, and then to Him you will ˹all˺ be returned. 29 He is the One Who created everything in the earth for you. Then He turned towards the heaven, forming it into seven heavens. And He has ˹perfect˺ knowledge of all things. 30 ˹Remember˺ when your Lord said to the angels, “I am going to place a successive ˹human˺ authority on earth.” They asked ˹Allah˺, “Will You place in it someone who will spread corruption there and shed blood while we glorify Your praises and proclaim Your holiness?” Allah responded, “I know what you do not know.” 31 He taught Adam the names of all things, then He presented them to the angels and said, “Tell Me the names of these, if what you say is true?” 32 They replied, “Glory be to You! We have no knowledge except what You have taught us. You are truly the All-Knowing, All-Wise.” 33 Allah said, “O Adam! Inform them of their names.” Then when Adam did, Allah said, “Did I not tell you that I know the secrets of the heavens and the earth, and I know what you reveal and what you conceal?” 34 And ˹remember˺ when We said to the angels, “Prostrate before Adam,” so they all did—but not Iblîs, who refused and acted arrogantly, becoming unfaithful. 35 We cautioned, “O Adam! Live with your wife in Paradise and eat as freely as you please, but do not approach this tree, or else you will be wrongdoers.” 36 But Satan deceived them—leading to their fall from the ˹blissful˺ state they were in,1 and We said, “Descend from the heavens ˹to the earth˺ as enemies to each other.2 You will find in the earth a residence and provision for your appointed stay.” 37 Then Adam was inspired with words ˹of prayer˺ by his Lord, so He accepted his repentance. Surely He is the Accepter of Repentance, Most Merciful. Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Become a Member! Members receive access to our exclusive library of articles and videos ad other special benefits. Make sure to follow us on Instagram and YouTube! Sharing is caring. Thank you for your continued and growing support. Peace & Pineapples!

Fracture for fracture, eye for eye, tooth for tooth; the injury inflicted is the injury to be suffered. The Books of the Bible Blasphemy and Its Punishment 24:10 A man whose mother was an Israelite and whose father was an Egyptian came out among the people of Israel; and the Israelite woman’s son and a certain Israelite began fighting in the camp. 11 The Israelite woman’s son blasphemed the Name in a curse. And they brought him to Moses—now his mother’s name was Shelomith, daughter of Dibri, of the tribe of Dan— 12 and they put him in custody, until the decision of the LORD should be made clear to them. 13 The LORD said to Moses, saying: 14 Take the blasphemer outside the camp; and let all who were within hearing lay their hands on his head, and let the whole congregation stone him. 15 And speak to the people of Israel, saying: Anyone who curses God shall bear the sin. 16 One who blasphemes the name of the LORD shall be put to death; the whole congregation shall stone the blasphemer. Aliens as well as citizens, when they blaspheme the Name, shall be put to death. 17 Anyone who kills a human being shall be put to death. 18 Anyone who kills an animal shall make restitution for it, life for life. 19 Anyone who maims another shall suffer the same injury in return: 20 fracture for fracture, eye for eye, tooth for tooth; the injury inflicted is the injury to be suffered. 21 One who kills an animal shall make restitution for it; but one who kills a human being shall be put to death. 22 You shall have one law for the alien and for the citizen: for I am the LORD your God. 23 Moses spoke thus to the people of Israel; and they took the blasphemer outside the camp, and stoned him to death. The people of Israel did as the LORD had commanded Moses. New Revised Standard Version Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Subscribe for access to our exclusive library of articles and videos and other special benefits. Make sure to follow us on Instagram and YouTube! Thank you for your continued and growing support. Peace & Pineapples!

Cocoon Yourself Website: https://www.eparaskincare.com/ Information: From Epara Luxury Skincare Products Enhancing the Power of African Botanicals Epara means “to cocoon oneself” in the Nigerian dialect of Ebira. We area well-considered inclusive brand introducing the consumer to the best organic and natural ingredients from Africa. One woman’s quest to discover luxury skincare that caters to the unique issues affecting women of colour led to a bespoke beauty brand created especially to nourish and protect. advanced scientific formulations harness the healing, antioxidant and nurturing properties of African botanicals to give you an overall healthy and radiant skin with particular focus on hyperpigmentation and hydration. Epara is a line of high quality, scientifically-proven products derived from the rich soils of Africa that will wrap you in an all-natural luxury. Epara repairs and pampers, leaving skin moisturised and hydrated. Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

Then I saw a new heaven and a new earth; for the first heaven and the first earth had passed away. The New Heaven and the New Earth 1 Then I saw a new heaven and a new earth; for the first heaven and the first earth had passed away, and the sea was no more. 2 And I saw the holy city, the new Jerusalem, coming down out of heaven from God, prepared as a bride adorned for her husband. 3 And I heard a loud voice from the throne saying, “See, the home of God is among mortals. He will dwell with them as their God; they will be his peoples, and God himself will be with them; 4 he will wipe every tear from their eyes. Death will be no more; mourning and crying and pain will be no more, for the first things have passed away.” 5 And the one who was seated on the throne said, “See, I am making all things new.” Also he said, “Write this, for these words are trustworthy and true.” 6 Then he said to me, “It is done! I am the Alpha and the Omega, the beginning and the end. To the thirsty I will give water as a gift from the spring of the water of life. 7 Those who conquer will inherit these things, and I will be their God and they will be my children. 8 But as for the cowardly, the faithless,a the polluted, the murderers, the fornicators, the sorcerers, the idolaters, and all liars, their place will be in the lake that burns with fire and sulfur, which is the second death.” Vision of the New Jerusalem 9 Then one of the seven angels who had the seven bowls full of the seven last plagues came and said to me, “Come, I will show you the bride, the wife of the Lamb.” 10 And in the spirit he carried me away to a great, high mountain and showed me the holy city Jerusalem coming down out of heaven from God. 11 It has the glory of God and a radiance like a very rare jewel, like jasper, clear as crystal. 12 It has a great, high wall with twelve gates, and at the gates twelve angels, and on the gates are inscribed the names of the twelve tribes of the Israelites; 13 on the east three gates, on the north three gates, on the south three gates, and on the west three gates. 14 And the wall of the city has twelve foundations, and on them are the twelve names of the twelve apostles of the Lamb. 15 The angel who talked to me had a measuring rod of gold to measure the city and its gates and walls. 16 The city lies foursquare, its length the same as its width; and he measured the city with his rod, fifteen hundred miles; its length and width and height are equal. 17 He also measured its wall, one hundred forty-four cubits by human measurement, which the angel was using. 18 The wall is built of jasper, while the city is pure gold, clear as glass. 19 The foundations of the wall of the city are adorned with every jewel; the first was jasper, the second sapphire, the third agate, the fourth emerald, 20 the fifth onyx, the sixth carnelian, the seventh chrysolite, the eighth beryl, the ninth topaz, the tenth chrysoprase, the eleventh jacinth, the twelfth amethyst. 21 And the twelve gates are twelve pearls, each of the gates is a single pearl, and the street of the city is pure gold, transparent as glass. 22 I saw no temple in the city, for its temple is the Lord God the Almighty and the Lamb. 23 And the city has no need of sun or moon to shine on it, for the glory of God is its light, and its lamp is the Lamb. 24 The nations will walk by its light, and the kings of the earth will bring their glory into it. 25 Its gates will never be shut by day—and there will be no night there. 26 People will bring into it the glory and the honor of the nations. 27 But nothing unclean will enter it, nor anyone who practices abomination or falsehood, but only those who are written in the Lamb’s book of life. New Revised Standard Version Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Subscribe for access to our exclusive library of articles and videos and other special benefits. Make sure to follow us on Instagram and YouTube! Thank you for your continued and growing support. Peace & Pineapples!

chandra - illustrious, moon Chandra is the Hindu god of the moon Related to Monday {Moonday} Chandra Namaskar, Moon Salutation Ardha Chandrasana, Half Moon Pose

#liveologyopenyourheart Yoga Challenge Day 5: Ustrasana/Camel Pose with Movement {Video} 🐪 God is with me. God is in me. God is with us. God is in us. Thank you to God for blessing me so abundantly, for seeking me and saving me, even when I was running away from you and trying to hide from you. 🥺 Thank you, God, for allowing me to be the caretaker of @liveologyyogastudios. This is so special, and I feel so grateful. Love and gratitude to all of the human angels, seen and unseen who are a part of this challenge, who supported me and protected me even during my weakest times, and who supported Liveology’s growth in its infancy stages in all of your various ways. Thank you for believing in me. Y’all, WE JUST GOT STARTED. Liveology opened up at the end of May, birthed out of a moment of crisis, and already we have accomplished so much! #app #retail #members #printmagazine #nationwidesales #monthlychallenges #manifestationmondays I can’t wait to see where we are a year from now and beyond!! ✨✨✨ Did you miss the challenge? 😯No worries!! 🤗 We’re doing it again December 13-18, and our Kundalini Rising series is moving upward to the Throat Chakra #liveologyspeakyourtruth. This just keeps getting better and better!! 🦋 Liveology, LLC is a yoga media company creating uplifting content for your whole life. Subscribe! Our subscriptions provide access to our full online library as well as access to digital issues of Liveology Yoga Magazine. Make sure to follow us on Instagram and YouTube! Sharing is caring. Thank you for your continued and growing support. Peace & Pineapples!

#liveologyopenyourheart Yoga Challenge Day 4: Dhanurasana/Bow Pose 🏹 Bow pose is a big heart opener that energizes and awakens the entire body! ✨ Today, I chose to share #Dhanurasana from my Ashtanga yoga 2nd series practice. Side note: Peep the jiggle once I get into Adho Mukha Svanasana (Downward Facing Dog). The twerking we do in trap yoga is cute and all but it actually comes from this natural movement to release tightness in the low back. Try it! Pull up for ASHTANGA at 6 PM or TRAP YOGA at 8 PM! You’ve never seen a yoga studio like @liveologyyogastudios. We teach authentic yoga and movement practices with a whole vibe. All are welcome! Happy yogaing! Post your pic of #bowpose on Wednesday tagging the hosts and sponsors! 💚✨ The Postures: 💚Day 1: Lotus Mudra 💚Day 2: Utkatasana/Fierce Pose with a Twist 💚Day 3: Wild Thing/Chamatkarasana 💚Day 4: Dhanurasana/Bow Pose Day 5: Ustrasana/Camel with movement {Video} Join us for heart openers to generate love for self and others. Enter to win a cork yoga mat sponsored by @artofyogacolumbusga, A book called “A Return to Love,” and a crystal gift set. Check @liveologyyogastudios and @blackyogabarbie the day before for tips and variations on each posture. The Rules: Enter the challenge by… Following the hosts and sponsors and posting challenge flyer. Post all 5 days using the hashtag #liveologyopenyourheart. Day 5 must be a video. Bonus points for being festive with the challenge theme and for supporting other participants with likes and positive comments. Please make sure your profile is public so we can see your posts. Must live in the United States to be eligible. Liveology, LLC is a yoga media company creating uplifting content for your whole life. Subscribe! Our subscriptions provide access to digital and print issues of Liveology Yoga Magazine as well as access our subscriber only articles and videos. Make sure to follow us on Instagram and YouTube! Sharing is caring. Thank you for your continued and growing support. Peace & Pineapples!

Benefits Opens the hips Releases the sarum Information Begin on the knees. Sit down on the heels or place a block or blanket underneath the seat. Variations Virasana is traditionally practiced with the knees together, sitting on the heels. As you are learning this posture, it is good to place some type of support underneath the seat so that you can relax into the posture, breathing into it. A block or a blanket are good. If you feel any knee discomfort, you may also consider separating the knees. Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

Just like gold, your skin should be treasured. Website: https://www.kinlo.com/ Information: From KINLÒ Despite growing up on sun-soaked tennis courts, SPF was never top-of-mind for Naomi Osaka because she, like many others, assumed her melanin-rich skin was immune to sun damage. After learning the truth about the damage the sun inflicts on melanated skin, she set out on a mission to dispel old myths and educate others on proper sun protection. KINLÒ starts conversations about health risks for melanated skin tones and provides clean products designed to protect and nourish. Designed for Black and Brown skin tones, KINLÒ products are formulated with natural ingredients like jojoba seed oil, hemp seed, and green tea to address common melanated skin concerns. From blue light and sun protection, to healing and nourishment, KINLÒ products help you build a skin ritual to Stay Golden the right way. Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

You should not have gloated over your brother on the day of his misfortune. The Books of the Bible Edom Mistreated His Brother 10 For the slaughter and violence done to your brother Jacob, shame shall cover you, and you shall be cut off forever. 11 On the day that you stood aside, on the day that strangers carried off his wealth, and foreigners entered his gates and cast lots for Jerusalem, you too were like one of them. 12 But you should not have gloated over your brother on the day of his misfortune; you should not have rejoiced over the people of Judah on the day of their ruin; you should not have boasted on the day of distress. 13 You should not have entered the gate of my people on the day of their calamity; you should not have joined in the gloating over Judah’s disaster on the day of his calamity; you should not have looted his goods on the day of his calamity. 14 You should not have stood at the crossings to cut off his fugitives; you should not have handed over his survivors on the day of distress. 15 For the day of the LORD is near against all the nations. As you have done, it shall be done to you; your deeds shall return on your own head. 16 For as you have drunk on my holy mountain, all the nations around you shall drink; they shall drink and gulp down, and shall be as though they had never been. Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Subscribe for access to our exclusive library of articles and videos and the magazine. Make sure to follow us on Instagram and YouTube! Thank you for your continued and growing support. Peace & Pineapples!

Submission to God. Information Islam is an Abrahamic religion founded in approximately 610 CE, whose name comes from the word for "peace" and "submission to God," called Allah in Arabic. Believers in Islam are called Muslims. Islam was founded by the prophet Muhammad, who received revelation from God, which was written down in the Qur'an. The Qur'an is said to be part three of God's revelation, following the Jewish Tanakh and the Christian New Testament. Muslims believe the Qur'an is the pure, unedited revelation of God and encourage believers to learn Arabic so they can read and understand the revelation in its most pure form. There are other writings by Muhammad's contemporaries and later scholars. The Sunnah, comparable to the four Gospels, document Muhammad's his life, marriages, birth and death of his children, teachings, and sayings those around him overhead. The hadith, which are a collection of commentary and explanation of the Qur'an by scholars, which vary in strength. Together, these help believers to follow the straight path toward Jannah or Heaven. One starts on the path of Islam by declaring that there is no God but God and that Muhammad is his messenger. Sacred Text The Qur'an The Five Pillars Profession of faith that there is one God and that Muhammad is God's prophet Daily Prayer Fasting during the month of Ramadan Almsgiving Pilgrimage to Mecca Holidays Eid al-Fitr Eid al-Adha Scripture References Al-Fatihah 1-7 1 In the Name of Allah—the Most Compassionate, Most Merciful. 2 All praise is for Allah—Lord of all worlds, 3 the Most Compassionate, Most Merciful, 4 Master of the Day of Judgment. 5 You ˹alone˺ we worship and You ˹alone˺ we ask for help. 6 Guide us along the Straight Path, 7 the Path of those You have blessed—not those You are displeased with, or those who are astray. 1 The Clear Quran translated by Dr. Mustafa Khattab Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Become a Member! Members receive access to our exclusive library of articles and videos and other special benefits. Make sure to follow us on Instagram and YouTube! Sharing is caring. Thank you for your continued and growing support. Peace & Pineapples!

Join us on IG or on our mobile app for our October Yoga Challenge focused on opening the heart. At Liveology, we are doing a Kundalini Rising Series, focusing on one chakra each month. October is the Solar Plexus Chakra, and the color is yellow!! Join us as we focus on empowerment with this solar plexus themed challenge. The Postures: Day 1: Rudra Mudra Day 2: Elbow Plank or variation Day 3: Side Plank or variation Day 4: Lolasana or Knees to Chest Day 5: Headstand Crunches or Down Dog Knee to Nose {video} The Sponsors: @liveologyyogastudios @themodernhealingfactory The Hosts: @morelifemoreyoga @high.ly_grounded @majestivmuva @iamchristina_long @blackyogabarbie The Rules: Enter the challenge by following all hosts and sharing the flyer. Post all 5 days using the hashtag #octobersolarplexus. Day 5 must be a video. Bonus points for liking, commenting, and encouraging other participants. Winner receives a gift set including a selenite charging plate and tumbled crystals. Must live in the United States. You can also enter the challenge on the Liveology Yoga Studios mobile app for Apple and Android by joining the challenge and by posting your photos and video on each of the challenge days. Recap & Winner: Wow! You all are so amazing!! This was such a fun challenge to host. Thanks to all the hosts and participants for sharing such great energy and for your creativity. 👏🏽👏🏽👏🏽 Look out for next month’s challenge on the Heart Chakra November 8-12. 💚 Drumroll please! 🥁🥁🥁🥁🥁 Congratulations 💛✨@colorful.mind.yogi ✨💛 You have won a crystal gift set including a selenite charging plate and six tumbled stones including clear quartz, lemon calcite, and opalite to balance and strengthen the Solar Plexus Chakra from @liveologyyogastudios … but that’s not all! Enjoy an aromatic and healing blend of bath salts by @themodernhealingfactory

Join us on IG or on our mobile app for our November Yoga Challenge focused on opening the heart. Join us for heart openers to generate love for self and others. Enter to win a cork yoga mat sponsored by @artofyogacolumbusga, a founder's favorite book called “A Return to Love” written by Marianne Williamson, and a crystal gift set. Check @liveologyyogastudios and @blackyogabarbie the day before for tips and variations on each posture. The Postures: Day 1: Lotus Mudra Day 2: Utkatasana/Fierce Pose with a Twist Day 3: Wild Thing/Chamatkarasana Day 4: Dhanurasana/Bow Pose Day 5: Ustrasana/Camel with movement {Video} The Sponsors: @liveologyyogastudios @artofyogacolumbusga The Hosts: @morelifemoreyoga @preppylocs @charliegains_ @iamchristina_long @blackyogabarbie The Rules: Enter the challenge by… Following the hosts and sponsors and posting challenge flyer. Post all 5 days using the hashtag #liveologyopenyourheart. Day 5 must be a video. Bonus points for being festive with the challenge theme and for supporting other participants with likes and positive comments. Please make sure your profile is public so we can see your posts. Must live in the United States to be eligible. You can also enter the challenge on the Liveology Yoga Studios mobile app for Apple and Android by joining the challenge and by posting your photos and video on each of the challenge days.

Home and life shop. Location: London, UK Website: https://www.mudbellyceramics.com/ Information: From Mudbelly Phoebe Collings-James, (b. 1987) is a sculptor working across mediums to realize work that explores major universal themes: violence, sexuality, desire and fear. Having studied fine art in London, her first experience with ceramics was in 2014 during the Nuove artist residency in Italy. Immediately struck by the intensely transformative quality of ceramics and the haptic communication it encourages, she continued to study wheel thrown and hand built techniques while living in Brooklyn, enveloping ceramic forms into performance work, installations and domestic objects. In 2019 Collings-James moved home to East London, to continue her ceramics journey in the neighborhood she grew up in. Mudbelly ceramics studio began as a personal practice and research outlet, but has since grown to encompass a shop and a roaming teaching facility offering free ceramics courses for Black people in London, taught by Black ceramicists. As the 2021 Freelands Ceramic Fellow she has an upcoming exhibition at Camden Arts Centre, London, in autumn 2021. Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

Two ways Ashtanga yoga is taught. What's the difference between Mysore and Led 1/2 Primary Series? Mysore 6-8 AM Move and breathe at your own pace. This is the only true all levels yoga class because you don’t have to keep up with anyone. The teacher is there to guide you and provide adjustments, but this is between you and you. Accessible to people with injuries and disabilities. Led 1/2 Primary Series 6 PM Get an introduction to the sequence. Faster pace. Beginners welcome! Learn this transformational method of yoga at Liveology Yoga Studios ATL, taught by Christina Mills Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

You shall hallow the fiftieth year and you shall proclaim liberty throughout the land to all its inhabitants. It shall be a jubilee for you. The Books of the Bible The Year of Jubilee 25:8 You shall count off seven weeks of years, seven times seven years, so that the period of seven weeks of years gives forty-nine years. 9 Then you shall have the trumpet sounded loud; on the tenth day of the seventh month—on the day of atonement—you shall have the trumpet sounded throughout all your land. 10 And you shall hallow the fiftieth year and you shall proclaim liberty throughout the land to all its inhabitants. It shall be a jubilee for you: you shall return, every one of you, to your property and every one of you to your family. 11 That fiftieth year shall be a jubilee for you: you shall not sow, or reap the aftergrowth, or harvest the unpruned vines. 12 For it is a jubilee; it shall be holy to you: you shall eat only what the field itself produces. 13 In this year of jubilee you shall return, every one of you, to your property. 14 When you make a sale to your neighbor or buy from your neighbor, you shall not cheat one another. 15 When you buy from your neighbor, you shall pay only for the number of years since the jubilee; the seller shall charge you only for the remaining crop years. 16 If the years are more, you shall increase the price, and if the years are fewer, you shall diminish the price; for it is a certain number of harvests that are being sold to you. 17 You shall not cheat one another, but you shall fear your God; for I am the LORD your God. 18 You shall observe my statutes and faithfully keep my ordinances, so that you may live on the land securely. 19 The land will yield its fruit, and you will eat your fill and live on it securely. 20 Should you ask, What shall we eat in the seventh year, if we may not sow or gather in our crop? 21 I will order my blessing for you in the sixth year, so that it will yield a crop for three years. 22 When you sow in the eighth year, you will be eating from the old crop; until the ninth year, when its produce comes in, you shall eat the old. 23 The land shall not be sold in perpetuity, for the land is mine; with me you are but aliens and tenants. 24 Throughout the land that you hold, you shall provide for the redemption of the land. 25 If anyone of your kin falls into difficulty and sells a piece of property, then the next of kin shall come and redeem what the relative has sold. 26 If the person has no one to redeem it, but then prospers and finds sufficient means to do so, 27 the years since its sale shall be computed and the difference shall be refunded to the person to whom it was sold, and the property shall be returned. 28 But if there is not sufficient means to recover it, what was sold shall remain with the purchaser until the year of jubilee; in the jubilee it shall be released, and the property shall be returned. 29 If anyone sells a dwelling house in a walled city, it may be redeemed until a year has elapsed since its sale; the right of redemption shall be one year. 30 If it is not redeemed before a full year has elapsed, a house that is in a walled city shall pass in perpetuity to the purchaser, throughout the generations; it shall not be released in the jubilee. 31 But houses in villages that have no walls around them shall be classed as open country; they may be redeemed, and they shall be released in the jubilee. 32 As for the cities of the Levites, the Levites shall forever have the right of redemption of the houses in the cities belonging to them. 33 Such property as may be redeemed from the Levites—houses sold in a city belonging to them—shall be released in the jubilee; because the houses in the cities of the Levites are their possession among the people of Israel. 34 But the open land around their cities may not be sold; for that is their possession for all time. 35 If any of your kin fall into difficulty and become dependent on you,a you shall support them; they shall live with you as though resident aliens. 36 Do not take interest in advance or otherwise make a profit from them, but fear your God; let them live with you. 37 You shall not lend them your money at interest taken in advance, or provide them food at a profit. 38 I am the LORD your God, who brought you out of the land of Egypt, to give you the land of Canaan, to be your God. 39 If any who are dependent on you become so impoverished that they sell themselves to you, you shall not make them serve as slaves. 40 They shall remain with you as hired or bound laborers. They shall serve with you until the year of the jubilee. 41 Then they and their children with them shall be free from your authority; they shall go back to their own family and return to their ancestral property. 42 For they are my servants, whom I brought out of the land of Egypt; they shall not be sold as slaves are sold. 43 You shall not rule over them with harshness, but shall fear your God. 44 As for the male and female slaves whom you may have, it is from the nations around you that you may acquire male and female slaves. 45 You may also acquire them from among the aliens residing with you, and from their families that are with you, who have been born in your land; and they may be your property. 46 You may keep them as a possession for your children after you, for them to inherit as property. These you may treat as slaves, but as for your fellow Israelites, no one shall rule over the other with harshness. 47 If resident aliens among you prosper, and if any of your kin fall into difficulty with one of them and sell themselves to an alien, or to a branch of the alien’s family, 48 after they have sold themselves they shall have the right of redemption; one of their brothers may redeem them, 49 or their uncle or their uncle’s son may redeem them, or anyone of their family who is of their own flesh may redeem them; or if they prosper they may redeem themselves. 50 They shall compute with the purchaser the total from the year when they sold themselves to the alien until the jubilee year; the price of the sale shall be applied to the number of years: the time they were with the owner shall be rated as the time of a hired laborer. 51 If many years remain, they shall pay for their redemption in proportion to the purchase price; 52 and if few years remain until the jubilee year, they shall compute thus: according to the years involved they shall make payment for their redemption. 53 As a laborer hired by the year they shall be under the alien’s authority, who shall not, however, rule with harshness over them in your sight. 54 And if they have not been redeemed in any of these ways, they and their children with them shall go free in the jubilee year. 55 For to me the people of Israel are servants; they are my servants whom I brought out from the land of Egypt: I am the LORD your God. New Revised Standard Version Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Subscribe for access to our exclusive library of articles and videos and other special benefits. Make sure to follow us on Instagram and YouTube! Thank you for your continued and growing support. Peace & Pineapples!

But by the grace of God I am what I am, and his grace toward me has not been in vain. The Books of the Bible The Resurrection of Christ 1 Now I would remind you, brothers and sisters, of the good news that I proclaimed to you, which you in turn received, in which also you stand, 2 through which also you are being saved, if you hold firmly to the message that I proclaimed to you—unless you have come to believe in vain. 3 For I handed on to you as of first importance what I in turn had received: that Christ died for our sins in accordance with the scriptures, 4 and that he was buried, and that he was raised on the third day in accordance with the scriptures, 5 and that he appeared to Cephas, then to the twelve. 6 Then he appeared to more than five hundred brothers and sisters at one time, most of whom are still alive, though some have died. 7 Then he appeared to James, then to all the apostles. 8 Last of all, as to one untimely born, he appeared also to me. 9 For I am the least of the apostles, unfit to be called an apostle, because I persecuted the church of God. 10 But by the grace of God I am what I am, and his grace toward me has not been in vain. On the contrary, I worked harder than any of them—though it was not I, but the grace of God that is with me. 11 Whether then it was I or they, so we proclaim and so you have come to believe. The Resurrection of the Dead 12 Now if Christ is proclaimed as raised from the dead, how can some of you say there is no resurrection of the dead? 13 If there is no resurrection of the dead, then Christ has not been raised; 14 and if Christ has not been raised, then our proclamation has been in vain and your faith has been in vain. 15 We are even found to be misrepresenting God, because we testified of God that he raised Christ—whom he did not raise if it is true that the dead are not raised. 16 For if the dead are not raised, then Christ has not been raised. 17 If Christ has not been raised, your faith is futile and you are still in your sins. 18 Then those also who have dieda in Christ have perished. 19 If for this life only we have hoped in Christ, we are of all people most to be pitied. 20 But in fact Christ has been raised from the dead, the first fruits of those who have died. 21 For since death came through a human being, the resurrection of the dead has also come through a human being; 22 for as all die in Adam, so all will be made alive in Christ. 23 But each in his own order: Christ the first fruits, then at his coming those who belong to Christ. 24 Then comes the end, when he hands over the kingdom to God the Father, after he has destroyed every ruler and every authority and power. 25 For he must reign until he has put all his enemies under his feet. 26 The last enemy to be destroyed is death. 27 For “God has put all things in subjection under his feet.” But when it says, “All things are put in subjection,” it is plain that this does not include the one who put all things in subjection under him. 28 When all things are subjected to him, then the Son himself will also be subjected to the one who put all things in subjection under him, so that God may be all in all. 29 Otherwise, what will those people do who receive baptism on behalf of the dead? If the dead are not raised at all, why are people baptized on their behalf? 30 And why are we putting ourselves in danger every hour? 31 I die every day! That is as certain, brothers and sisters, as my boasting of you—a boast that I make in Christ Jesus our Lord. 32 If with merely human hopes I fought with wild animals at Ephesus, what would I have gained by it? If the dead are not raised, “Let us eat and drink, for tomorrow we die.” 33 Do not be deceived: “Bad company ruins good morals.” 34 Come to a sober and right mind, and sin no more; for some people have no knowledge of God. I say this to your shame. The Resurrection Body 35 But someone will ask, “How are the dead raised? With what kind of body do they come?” 36 Fool! What you sow does not come to life unless it dies. 37 And as for what you sow, you do not sow the body that is to be, but a bare seed, perhaps of wheat or of some other grain. 38 But God gives it a body as he has chosen, and to each kind of seed its own body. 39 Not all flesh is alike, but there is one flesh for human beings, another for animals, another for birds, and another for fish. 40 There are both heavenly bodies and earthly bodies, but the glory of the heavenly is one thing, and that of the earthly is another. 41 There is one glory of the sun, and another glory of the moon, and another glory of the stars; indeed, star differs from star in glory. 42 So it is with the resurrection of the dead. What is sown is perishable, what is raised is imperishable. 43 It is sown in dishonor, it is raised in glory. It is sown in weakness, it is raised in power. 44 It is sown a physical body, it is raised a spiritual body. If there is a physical body, there is also a spiritual body. 45 Thus it is written, “The first man, Adam, became a living being”; the last Adam became a life-giving spirit. 46 But it is not the spiritual that is first, but the physical, and then the spiritual. 47 The first man was from the earth, a man of dust; the second man isa from heaven. 48 As was the man of dust, so are those who are of the dust; and as is the man of heaven, so are those who are of heaven. 49 Just as we have borne the image of the man of dust, we will also bear the image of the man of heaven. 50 What I am saying, brothers and sisters,a is this: flesh and blood cannot inherit the kingdom of God, nor does the perishable inherit the imperishable. 51 Listen, I will tell you a mystery! We will not all die,a but we will all be changed, 52 in a moment, in the twinkling of an eye, at the last trumpet. For the trumpet will sound, and the dead will be raised imperishable, and we will be changed. 53 For this perishable body must put on imperishability, and this mortal body must put on immortality. 54 When this perishable body puts on imperishability, and this mortal body puts on immortality, then the saying that is written will be fulfilled: “Death has been swallowed up in victory.” 55 “Where, O death, is your victory? Where, O death, is your sting?” 56 The sting of death is sin, and the power of sin is the law. 57 But thanks be to God, who gives us the victory through our Lord Jesus Christ. 58 Therefore, my beloved,a be steadfast, immovable, always excelling in the work of the Lord, because you know that in the Lord your labor is not in vain. New Revised Standard Version Liveology Yoga Studios & Magazine creates uplifting content and products, sharing "More life. More yoga." Enjoy a wealth of articles, videos, and interactive content for self-study, drawing upon wisdom from across the world. Subscribe for exclusive content, including issues of the mag. Tell a friend about us today! Thank you for your continued and growing support. Peace & Pineapples!

A community yoga space committed to the eight-limbed practice of ashtanga yoga, offering a Mysore-style practice, as well as led classes. Location: 2227 Huntingdon Ave Baltimore, MD 21211 Website: https://www.baltimoreyogastudies.com/ Information: From Baltimore Yoga Studies Heather Hax and Justin Timothy Temple believe yoga is a mental and spiritual as well as physical practice. They also believe that a yoga practice offers practitioners tools to build a better world. Baltimore Yoga Studies is a community yoga space committed to the eight-limbed practice of ashtanga yoga, offering a Mysore-style practice, as well as led classes. The format for Mysore-style Ashtanga yoga is self-practice in a group setting. If you are new to Baltimore Yoga Studies, you will be taught a few yoga postures at a time in a set order to commit to memory. Depending on how quickly you memorize (and how many poses you would like to practice), Justin and Heather will add more poses to your practice. Learning yoga this way provides an opportunity for your practice to grow in a way that feels sustainable and empowering. Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

Visit their physical location, here in Costa Rica for a retreat or just for some solitude. Location: Costa Rica Website: https://www.browngirlyogatribe.com/ Information: The brown girl yoga tribe is a love connected family whose main goal is it heal, ascend, and maintain a high vibration, through yoga, meditation, and other self-healing modalities. We are here to share, grow, and connect with other brown people who simply want to make the world a better place starting from the inside out. ​ The tier of monetary exchanges is placed so that everyone can have access to the tribe and its daily offerings. The money goes into the yoga teachers that guide us, the wellness advocates that teach us, and the maintenance of the platform. Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

Sweet Doshas Decreases Vata Decreases Pitta Increases Kapha Properties Increases Ojas Improves complexion, hair, skin & nails In Excess Causes excess fat & diabetes Indigestion Salty Doshas Decreases Vata Increases Pitta Increases Kapha Properties Improves digestion Produces sweat & clears the pores In excess, can cause laceration of the tissues In Excess Increases likelihood of balding, gray hair & wrinkles Increases thirst and dehydration Weakens the body Sour Doshas Decreases Vata Increases Pitta Increases Kapha Properties Maintains body acidity Aids in digestion and release of gas Heart health Increases alertness Awakens the senses In Excess Loss of strength Irriation Pungent Doshas Increases Vata in excess Increases Pitta Decreases Kapha Properties Breaks up blockages, clears channels Decreases allergic reactions and skin issues Opens the mind In Excess Increases thirst Decreases reproductive fluids Bitter Doshas Increases Vata Decreases Pitta Decreases Kapha Properties Cleansing for the body Decrease fever, nausea Good for digestion Beneficial for the mind and increasing intelligence Cleansing for the emotions In Excess Depletes the body Astringent Doshas Increases Vata Decreases Pitta Decreases Kapha Properties Drying, tightening Helps with diarrhea Cleanses the blood & stops bleeding In Excess Can cause gas and constipation

Ethiopian fusion. Location: 4309 Leimert Boulevard Los Angeles, CA 90008 Website: http://azlavegan.com/ Information: From Azla Vegan In 1935, when Italy invaded Ethiopia, Mexico was one of only five member states in the League of Nations to condemn the invasion and refuse to recognize Italy’s rule. The government of Mexico later named a traffic circle and metro stop in Mexico City, Plaza Etiopia. In 1957, Ethiopia renamed Maichew Square in Addis Ababa, Mexico Square. Today, in the ever-expanding Addis Ababa, many people would say that Mexico Square is still center city. Mexico! Mexico! That’s the sound of the wayalas in Addis gathering people off the streets and into the bus. Mexico! Mexico! They scream, heading towards Mexico square. My hermanito always called Azla an art project. It will go wherever the story takes you. Wherever the journey takes us. Mexico! Mexico! Azla started in the Mercado la Paloma in downtown Los Angeles where Gloria, Eva, Gilberto Sr. and Jr., Raul and his entire family showed us care and kindness, where they taught us respect for food. Their labor was one of love. Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

Luxury care for kinky, coily, curly, wavy, straight, and damaged hair. Website: https://www.vernonfrancois.com/ Information: From Vernon François Vernon François is the British-born, Los Angeles-based, celebrity hairstylist, educator, brand founder. He is also global consultant, celebrity hairdresser and educator for Redken, and global inclusivity and education advisor for Kérastase. Obsessed with hair since childhood, Vernon works with all hair textures ˜ kinky, coily, curly, wavy and straight ˜ championing the versatility of kinks, coils and curls. As well as creating some of the most talked about A-list hairstyles, Vernon helps individuals the world over to erase any fear of managing their hair at home through embracing the shape, volume and personality of their hair’s true texture. VERNON FRANÇOIS® Haircare will leave the world in a better place than how we found it and improve lives, while creating outstanding products with the emphasis on curly and afro hair textures. The brand is Leaping Bunny certified, clean beauty, cruelty-free and vegan. The formulas feature highest quality natural oils, plant extracts and botanicals. Our products are free from parabens, sulfates, phthalates, gluten, DEA and dye. Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!