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- Hempseed Oil
Hempseed oil is a natural oil extracted from the seeds of the hemp plant that does not contain THC or CBD compounds. Hempseed oil is a natural oil extracted from the seeds of the hemp plant (Cannabis sativa). It is renowned for its nutritional benefits and is often used in cooking, skincare, and health supplements. Unlike CBD oil, which is extracted from the flowers, leaves, or stalks of the hemp plant, hempseed oil is made exclusively from the seeds and does not contain THC (the psychoactive component of cannabis) or CBD (cannabidiol with analgesic properties). Key Properties Hempseed oil is widely available in health food stores, skincare aisles, and online, and it is increasingly popular as a versatile, plant-based wellness product. Rich in Nutrients: Hempseed oil is a great source of essential fatty acids like omega-3 and omega-6, which are beneficial for heart health, brain function, and reducing inflammation. High in Antioxidants: It contains vitamin E and other antioxidants that help protect cells from damage. Non-Psychoactive: Since it’s derived from the seeds, it contains no THC and won’t cause any mind-altering effects. Supports Heart Health: Due to its balanced ratio of omega-3 and omega-6 fatty acids. Moisturizes Skin: Hempseed oil is a moderately light oil that can hydrate and soften the skin without causing greasiness. Reduces Inflammation: May help reduce inflammation in the skin and joints, making it useful for conditions like eczema, psoriasis, and arthritis. Promotes Healthy Hair: Helps improve hair’s texture and reduce split ends. Common Uses of Hempseed Oil Culinary Uses: Hempseed oil has a nutty flavor and can be used in salad dressings, smoothies, or drizzled over food. It is often consumed raw to retain its nutritional benefits, as heating can degrade its nutrient profile. Skincare : Hempseed oil is commonly used in skin and hair products because of its moisturizing and anti-inflammatory properties. It’s especially beneficial for dry or sensitive skin, and it’s non-comedogenic, meaning it won’t clog pores. Health Supplements: Hempseed oil is available in capsule form as a dietary supplement, offering a natural source of omega-3 and omega-6 fatty acids to support overall health. Hair Care: It’s used in shampoos and conditioners to help nourish and strengthen hair, promoting shine and reducing dryness. Liveology® creates uplifting content and products for abundant life. Shop our all natural bodycare, handmade products, and spiritual apparel! Subscribe for access to our wealth of articles and videos on victorious living. Thank you for your continued and growing support all over the world. Peace & Love!
- The Kings Conquered by Moses & Joshua | Joshua 12
Now these are the kings of the land, whom the Israelites defeated. The Books of the Bible The Book of Joshua The Kings Conquered by Moses 12:1 Now these are the kings of the land, whom the Israelites defeated, whose land they occupied beyond the Jordan toward the east, from the Wadi Arnon to Mount Hermon, with all the Arabah eastward: 2 King Sihon of the Amorites who lived at Heshbon, and ruled from Aroer, which is on the edge of the Wadi Arnon, and from the middle of the valley as far as the river Jabbok, the boundary of the Ammonites, that is, half of Gilead, 3 and the Arabah to the Sea of Chinneroth eastward, and in the direction of Beth-jeshimoth, to the sea of the Arabah, the Dead Sea, southward to the foot of the slopes of Pisgah; 4 and King Og of Bashan, one of the last of the Rephaim, who lived at Ashtaroth and at Edrei 5 and ruled over Mount Hermon and Salecah and all Bashan to the boundary of the Geshurites and the Maacathites, and over half of Gilead to the boundary of King Sihon of Heshbon. 6 Moses, the servant of the LORD, and the Israelites defeated them; and Moses the servant of the LORD gave their land for a possession to the Reubenites and the Gadites and the half-tribe of Manasseh. The Kings Conquered by Joshua 7 The following are the kings of the land whom Joshua and the Israelites defeated on the west side of the Jordan, from Baal-gad in the valley of Lebanon to Mount Halak, that rises toward Seir (and Joshua gave their land to the tribes of Israel as a possession according to their allotments, 8 in the hill country, in the lowland, in the Arabah, in the slopes, in the wilderness, and in the Negeb, the land of the Hittites, Amorites, Canaanites, Perizzites, Hivites, and Jebusites): 9 the king of Jericho one the king of Ai, which is next to Bethel one 10 the king of Jerusalem one the king of Hebron one 11 the king of Jarmuth one the king of Lachish one 12 the king of Eglon one the king of Gezer one 13 the king of Debir one the king of Geder one 14 the king of Hormah one the king of Arad one 15 the king of Libnah one the king of Adullam one 16 the king of Makkedah one the king of Bethel one 17 the king of Tappuah one the king of Hepher one 18 the king of Aphek one the king of Lasharon one 19 the king of Madon one the king of Hazor one 20 the king of Shimron-meron one the king of Achshaph one 21 the king of Taanach one the king of Megiddo one 22 the king of Kedesh one the king of Jokneam in Carmel one 23 the king of Dor in Naphath-dor one the king of Goiim in Galilee, one 24 the king of Tirzah one thirty-one kings in all. New Revised Standard Version Liveology® Yoga Studios creates uplifting content for your whole life, drawing from spiritual traditions across the world. Our entire website is an interactive experience. You never know what you'll find! Become a Member for access to all of our visualizations and our exclusive library of articles and videos. Thank you for your continued and growing support all over the world. Peace & Pineapples!
- 95 Theses (1517) | Martin Luther
Out of love for the truth and the desire to bring it to light. Context Martin Luther's 95 Theses were a list of propositions and criticisms regarding the practices and teachings of the Catholic Church, particularly focusing on the sale of indulgences. Martin Luther, a German monk and theology professor, nailed the theses to the door of the All Saints' Church in Wittenberg on October 31, 1517 and is widely credited with sparking the Protestant Reformation, giving rise to new Christian denominations, such as Lutheranism, Calvinism, and Anglicanism. Full Text Out of love for the truth and the desire to bring it to light, the following propositions will be discussed at Wittenberg, under the presidency of the Reverend Father Martin Luther, Master of Arts and of Sacred Theology, and Lecturer in Ordinary on the same at that place. Wherefore he requests that those who are unable to be present and debate orally with us, may do so by letter. In the Name our Lord Jesus Christ. Amen. 1. Our Lord and Master Jesus Christ, when He said “repent” (Poenitentiam agite), willed that the whole life of believers should be repentance. 2. This word cannot be understood to mean sacramental penance, i.e., confession and satisfaction, which is administered by the priests. 3. Yet it means not inward repentance only; nay, there is no inward repentance which does not outwardly work divers mortifications of the flesh. 4. The penalty [of sin], therefore, continues so long as hatred of self continues; for this is the true inward repentance, and continues until our entrance into the kingdom of heaven. 5. The pope does not intend to remit, and cannot remit any penalties other than those which he has imposed either by his own authority or by that of the Canons. 6. The pope cannot remit any guilt, except by declaring that it has been remitted by God and by assenting to God's remission; though, to be sure, he may grant remission in cases reserved to his judgment. If his right to grant remission in such cases were despised, the guilt would remain entirely unforgiven. 7. God remits guilt to no one whom He does not, at the same time, humble in all things and bring into subjection to His vicar, the priest. 8. The penitential canons are imposed only on the living, and, according to them, nothing should be imposed on the dying. 9. Therefore the Holy Spirit in the pope is kind to us, because in his decrees he always makes exception of the article of death and of necessity. 10. Ignorant and wicked are the doings of those priests who, in the case of the dying, reserve canonical penances for purgatory. 11. This changing of the canonical penalty to the penalty of purgatory is quite evidently one of the tares that were sown while the bishops slept. 12. In former times the canonical penalties were imposed not after, but before absolution, as tests of true contrition. 13. The dying are freed by death from all penalties; they are already dead to canonical rules, and have a right to be released from them. 14. The imperfect health [of soul], that is to say, the imperfect love, of the dying brings with it, of necessity, great fear; and the smaller the love, the greater is the fear. 15. This fear and horror is sufficient of itself alone (to say nothing of other things) to constitute the penalty of purgatory, since it is very near to the horror of despair. 16. Hell, purgatory, and heaven seem to differ as do despair, almost-despair, and the assurance of safety. 17. With souls in purgatory it seems necessary that horror should grow less and love increase. 18. It seems unproved, either by reason or Scripture, that they are outside the state of merit, that is to say, of increasing love. 19. Again, it seems unproved that they, or at least that all of them, are certain or assured of their own blessedness, though we may be quite certain of it. 20. Therefore by "full remission of all penalties" the pope means not actually "of all," but only of those imposed by himself. 21. Therefore those preachers of indulgences are in error, who say that by the pope's indulgences a man is freed from every penalty, and saved; 22. Whereas he remits to souls in purgatory no penalty which, according to the canons, they would have had to pay in this life. 23. If it is at all possible to grant to any one the remission of all penalties whatsoever, it is certain that this remission can be granted only to the most perfect, that is, to the very fewest. 24. It must needs be, therefore, that the greater part of the people are deceived by that indiscriminate and highsounding promise of release from penalty. 25. The power which the pope has, in a general way, over purgatory, is just like the power which any bishop or curate has, in a special way, within his own diocese or parish. 26. The pope does well when he grants remission to souls [in purgatory], not by the power of the keys (which he does not possess), but by way of intercession. 27. They preach man who say that so soon as the penny jingles into the money-box, the soul flies out [of purgatory]. 28. It is certain that when the penny jingles into the moneybox, gain and avarice can be increased, but the result of the intercession of the Church is in the power of God alone. 29. Who knows whether all the souls in purgatory wish to be bought out of it, as in the legend of Sts. Severinus and Paschal. 30. No one is sure that his own contrition is sincere; much less that he has attained full remission. 31. Rare as is the man that is truly penitent, so rare is also the man who truly buys indulgences, i.e., such men are most rare. 32. They will be condemned eternally, together with their teachers, who believe themselves sure of their salvation because they have letters of pardon. 33. Men must be on their guard against those who say that the pope's pardons are that inestimable gift of God by which man is reconciled to Him; 34. For these "graces of pardon" concern only the penalties of sacramental satisfaction, and these are appointed by man. 35. They preach no Christian doctrine who teach that contrition is not necessary in those who intend to buy souls out of purgatory or to buy confessionalia. 36. Every truly repentant Christian has a right to full remission of penalty and guilt, even without letters of pardon. 37. Every true Christian, whether living or dead, has part in all the blessings of Christ and the Church; and this is granted him by God, even without letters of pardon. 38. Nevertheless, the remission and participation [in the blessings of the Church] which are granted by the pope are in no way to be despised, for they are, as I have said, the declaration of divine remission. 39. It is most difficult, even for the very keenest theologians, at one and the same time to commend to the people the abundance of pardons and [the need of] true contrition. 40. True contrition seeks and loves penalties, but liberal pardons only relax penalties and cause them to be hated, or at least, furnish an occasion [for hating them]. 41. Apostolic pardons are to be preached with caution, lest the people may falsely think them preferable to other good works of love. 42. Christians are to be taught that the pope does not intend the buying of pardons to be compared in any way to works of mercy. 43. Christians are to be taught that he who gives to the poor or lends to the needy does a better work than buying pardons; 44. Because love grows by works of love, and man becomes better; but by pardons man does not grow better, only more free from penalty. 45. Christians are to be taught that he who sees a man in need, and passes him by, and gives [his money] for pardons, purchases not the indulgences of the pope, but the indignation of God. 46. Christians are to be taught that unless they have more than they need, they are bound to keep back what is necessary for their own families, and by no means to squander it on pardons. 47. Christians are to be taught that the buying of pardons is a matter of free will, and not of commandment. 48. Christians are to be taught that the pope, in granting pardons, needs, and therefore desires, their devout prayer for him more than the money they bring. 49. Christians are to be taught that the pope's pardons are useful, if they do not put their trust in them; but altogether harmful, if through them they lose their fear of God. 50. Christians are to be taught that if the pope knew the exactions of the pardon-preachers, he would rather that St. Peter's church should go to ashes, than that it should be built up with the skin, flesh and bones of his sheep. 51. Christians are to be taught that it would be the pope's wish, as it is his duty, to give of his own money to very many of those from whom certain hawkers of pardons cajole money, even though the church of St. Peter might have to be sold. 52. The assurance of salvation by letters of pardon is vain, even though the commissary, nay, even though the pope himself, were to stake his soul upon it. 53. They are enemies of Christ and of the pope, who bid the Word of God be altogether silent in some Churches, in order that pardons may be preached in others. 54. Injury is done the Word of God when, in the same sermon, an equal or a longer time is spent on pardons than on this Word. 55. It must be the intention of the pope that if pardons, which are a very small thing, are celebrated with one bell, with single processions and ceremonies, then the Gospel, which is the very greatest thing, should be preached with a hundred bells, a hundred processions, a hundred ceremonies. 56. The "treasures of the Church," out of which the pope. grants indulgences, are not sufficiently named or known among the people of Christ. 57. That they are not temporal treasures is certainly evident, for many of the vendors do not pour out such treasures so easily, but only gather them. 58. Nor are they the merits of Christ and the Saints, for even without the pope, these always work grace for the inner man, and the cross, death, and hell for the outward man. 59. St. Lawrence said that the treasures of the Church were the Church's poor, but he spoke according to the usage of the word in his own time. 60. Without rashness we say that the keys of the Church, given by Christ's merit, are that treasure; 61. For it is clear that for the remission of penalties and of reserved cases, the power of the pope is of itself sufficient. 62. The true treasure of the Church is the Most Holy Gospel of the glory and the grace of God. 63. But this treasure is naturally most odious, for it makes the first to be last. 64. On the other hand, the treasure of indulgences is naturally most acceptable, for it makes the last to be first. 65. Therefore the treasures of the Gospel are nets with which they formerly were wont to fish for men of riches. 66. The treasures of the indulgences are nets with which they now fish for the riches of men. 67. The indulgences which the preachers cry as the "greatest graces" are known to be truly such, in so far as they promote gain. 68. Yet they are in truth the very smallest graces compared with the grace of God and the piety of the Cross. 69. Bishops and curates are bound to admit the commissaries of apostolic pardons, with all reverence. 70. But still more are they bound to strain all their eyes and attend with all their ears, lest these men preach their own dreams instead of the commission of the pope. 71. He who speaks against the truth of apostolic pardons, let him be anathema and accursed! 72. But he who guards against the lust and license of the pardon-preachers, let him be blessed! 73. The pope justly thunders against those who, by any art, contrive the injury of the traffic in pardons. 74. But much more does he intend to thunder against those who use the pretext of pardons to contrive the injury of holy love and truth. 75. To think the papal pardons so great that they could absolve a man even if he had committed an impossible sin and violated the Mother of God -- this is madness. 76. We say, on the contrary, that the papal pardons are not able to remove the very least of venial sins, so far as its guilt is concerned. 77. It is said that even St. Peter, if he were now Pope, could not bestow greater graces; this is blasphemy against St. Peter and against the pope. 78. We say, on the contrary, that even the present pope, and any pope at all, has greater graces at his disposal; to wit, the Gospel, powers, gifts of healing, etc., as it is written in I. Corinthians xii. 79. To say that the cross, emblazoned with the papal arms, which is set up [by the preachers of indulgences], is of equal worth with the Cross of Christ, is blasphemy. 80. The bishops, curates and theologians who allow such talk to be spread among the people, will have an account to render. 81. This unbridled preaching of pardons makes it no easy matter, even for learned men, to rescue the reverence due to the pope from slander, or even from the shrewd questionings of the laity. 82. To wit: -- "Why does not the pope empty purgatory, for the sake of holy love and of the dire need of the souls that are there, if he redeems an infinite number of souls for the sake of miserable money with which to build a Church? The former reasons would be most just; the latter is most trivial." 83. Again: -- "Why are mortuary and anniversary masses forthe dead continued, and why does he not return or permit the withdrawal of the endowments founded on their behalf, since it is wrong to pray for the redeemed?" 84. Again: -- "What is this new piety of God and the pope, that for money they allow a man who is impious and their enemy to buy out of purgatory the pious soul of a friend of God, and do not rather, because of that pious and beloved soul's own need, free it for pure love's sake?" 85. Again: -- "Why are the penitential canons long since in actual fact and through disuse abrogated and dead, now satisfied by the granting of indulgences, as though they were still alive and in force?" 86. Again: -- "Why does not the pope, whose wealth is to-day greater than the riches of the richest, build just this one church of St. Peter with his own money, rather than with the money of poor believers?" 87. Again: -- "What is it that the pope remits, and what participation does he grant to those who, by perfect contrition, have a right to full remission and participation?" 88. Again: -- "What greater blessing could come to the Church than if the pope were to do a hundred times a day what he now does once, and bestow on every believer these remissions and participations?" 89. "Since the pope, by his pardons, seeks the salvation of souls rather than money, why does he suspend the indulgences and pardons granted heretofore, since these have equal efficacy?" 90. To repress these arguments and scruples of the laity by force alone, and not to resolve them by giving reasons, is to expose the Church and the pope to the ridicule of their enemies, and to make Christians unhappy. 91. If, therefore, pardons were preached according to the spirit and mind of the pope, all these doubts would be readily resolved; nay, they would not exist. 92. Away, then, with all those prophets who say to the people of Christ, "Peace, peace," and there is no peace! 93. Blessed be all those prophets who say to the people of Christ, "Cross, cross," and there is no cross! 94. Christians are to be exhorted that they be diligent in following Christ, their Head, through penalties, deaths, and hell; 95. And thus be confident of entering into heaven rather through many tribulations, than through the assurance of peace. Liveology® creates uplifting content and products for abundant life. Shop our all natural bodycare, handmade products, and spiritual apparel! Subscribe for access to our wealth of articles and videos on victorious living. Thank you for your continued and growing support all over the world. Peace & Love!
- What Does it Mean to be a "Chosen One"?
The concept of being chosen typically involves blessings, challenges, and responsibilities. The term "chosen ones" appears in various religious and spiritual contexts, referring to individuals or groups selected by God or a higher power for a special purpose. The concept of being "chosen" generally implies a unique relationship with the divine, often tied to fulfilling a particular mission during their life on this earth from God. The Chosen Ones in Judaism In Judaism, the concept of the "chosen people" refers to the Israelites (or Jews), who are believed to be chosen by God to uphold His commandments and share His teachings with the world. This idea originates in the Hebrew Bible (Tanakh), particularly in the covenant between God and Abraham and later with Moses at Mount Sinai. The chosen status is seen as both a blessing and a responsibility, as it requires following the 613 mitzvot (commandments) and serving as an example of ethical and moral behavior. Jews see this relationship as a commitment to uphold God's law and bring spiritual and ethical light to the world. The Chosen Ones in Christianity In Christianity, the concept of the "chosen" often refers to those who are saved by grace through faith in Jesus Christ. New Testament passages, such as 1 Peter 2:9 ("You are a chosen people, a royal priesthood..."), describe believers as chosen to spread the Gospel and live according to Christ’s teachings. Christian theology emphasizes that being "chosen" is accessible to all who accept faith in Christ, underscoring both individual election and the universal call to salvation. The Chosen Ones in Islam Islam does not have a direct parallel to the "chosen people" concept but teaches that all who submit to Allah and follow His guidance are chosen to live a righteous life. However, certain individuals, like prophets and messengers (e.g., Prophet Muhammad, Jesus, Moses), are seen as chosen by God to convey His message to humanity. The Chosen Ones in Other Belief Systems In various spiritual traditions and mystical beliefs, the idea of being "chosen" might refer to individuals or groups with special insight, purpose, or destiny, often connected to spiritual awakening or a unique mission on earth. For instance, some interpretations of Eastern philosophies believe in souls chosen for higher levels of enlightenment, tasked with guiding others toward truth, peace, or enlightenment. The Responsibilities & Challenges of the Chosen Ones Across these beliefs, the concept of being "chosen" typically involves both blessings, challenges, and responsibilities. Those chosen are often expected to endure hardships for personal growth and are given mission that contributes to the greater good, whether through teaching, serving others, spreading divine wisdom, or working for justice and compassion. Liveology® creates uplifting content and products for abundant life. Shop our all natural bodycare, handmade products, and spiritual apparel! Subscribe for access to our wealth of articles and videos on victorious living. Thank you for your continued and growing support all over the world. Peace & Love!
- The Democratic Party
Today, the Democratic Party advocates for a range of progressive issues, and is generally characterized by a belief in the role of government in promoting social welfare and protecting individual rights. The Democratic Party, one of the two major political parties in the United States, has a rich history that dates back to the early 19th century. Founded in 1828, it emerged from the Democratic-Republican Party, which was established by Thomas Jefferson and James Madison. Initially, the party championed agrarian interests and the rights of the "common man," positioning itself against the Federalist Party. Over the years, the Democratic Party has evolved significantly, adapting its platform and policies to reflect changing social and economic landscapes. Throughout the 19th century, the Democratic Party was often associated with states' rights and opposition to federal power, particularly during the era leading up to the Civil War. The party faced significant challenges during this period, including internal divisions over slavery. After the Civil War and Reconstruction, the party found itself largely representing Southern interests and the agrarian working class, particularly during the late 19th and early 20th centuries. This alignment shifted dramatically during the New Deal era under President Franklin D. Roosevelt, as the party began to embrace a more progressive agenda focused on social welfare, labor rights, and economic reform. In the latter half of the 20th century, the Democratic Party further expanded its platform to include civil rights, women's rights, and environmental protection. The party played a crucial role in advancing legislation that aimed to dismantle segregation and promote equality, especially during the civil rights movement of the 1960s. Figures such as Presidents John F. Kennedy and Lyndon B. Johnson were instrumental in pushing forward landmark legislation, including the Civil Rights Act and the Voting Rights Act. The party's embrace of social justice and inclusivity has become a defining feature of its modern identity. Today, the Democratic Party advocates for a range of progressive issues, including healthcare reform, climate change action, education access, and income inequality. It is generally characterized by a belief in the role of government in promoting social welfare and protecting individual rights. The party's coalition includes a diverse membership, comprising various racial, ethnic, and socioeconomic groups. As political dynamics continue to evolve in the United States, the Democratic Party remains a central player in shaping national policy and addressing the challenges facing American society. Liveology® creates uplifting content and products for abundant life. Shop our all natural bodycare, handmade products, and spiritual apparel! Subscribe for access to our wealth of articles and videos on victorious living. Thank you for your continued and growing support all over the world. Peace & Love!
- "A More Perfect Union (Full Text) | Barack Obama
A march for a more just, more equal, more free, more caring and more prosperous America. We the people, in order to form a more perfect union, 221 years ago, in a hall that still stands across the street, a group of men gathered and with these simple words launched America’s improbable experiment in democracy. Farmers and scholars, statesmen and patriots who had traveled across an ocean to escape tyranny and persecution finally made real their declaration of independence at a Philadelphia convention that lasted through the spring of 1787. The document they produced was eventually signed but ultimately unfinished. It was stained by this nation’s original sin of slavery. A question that divided the colonies and brought the convention to a stalemate until the founders chose to allow the slave trade to continue for at least 20 more years, and to leave any final resolution to future generations. Of course, the answer to the slavery question was already embedded within our constitution. A constitution that had at its very core the ideal of equal citizenship under the law. A constitution that promised its people liberty and justice, and a union that could be and should be perfected over time. And yet words on a parchment would not be enough to deliver slaves from bondage, or provide men and women of every color and creed their full rights and obligations as citizens of the United States. But what would be needed were Americans in successive generations who were willing to do their part through protests and struggles, on the streets and in the courts, through a civil war and civil disobedience, and always at great risk. To narrow that gap between the promise of our ideals and the reality of their time. This was one of the tasks we set forth at the beginning of this presidential campaign, to continue the long march of those who came before us. A march for a more just, more equal, more free, more caring and more prosperous America. I chose to run for president at this moment in history because I believe deeply that we cannot solve the challenges of our time unless we solve them together, unless we perfect our union by understanding that we may have different stories, but we hold common hopes. That we may not look the same and we may not have come from the same place, but we all want to move in the same direction towards a better future for our children and our grandchildren. This belief comes from my unyielding faith in the decency and generosity of the American people, but it also comes from my own story. I am the son of a black man from Kenya and a white woman from Kansas. I was raised with the help of a white grandfather who survived a depression to serve in Patton’s Army during World War II and a white grandmother who worked on a bomber assembly line at Fort Leavenworth while he was overseas. I’ve gone to some of the best schools in America and I have lived in one of the world’s poorest nations. I am married to a Black American who carries within her the blood of slaves and slave owners, an inheritance we pass on to our two precious daughters. I have brothers, sisters, nieces, nephews, uncles and cousins of every race and every hue scattered across three continents, and for as long as I live, I will never forget that in no other country on earth is my story even possible. It’s a story that hasn’t made me the most conventional of candidates, but it is a story that has seared into my genetic makeup the idea that this nation is more than the sum of its parts. That out of many, we are truly one. Throughout the first year of this campaign, against all predictions to the contrary, we saw how hungry the American people were for this message of unity. Despite the temptation to view my candidacy through a purely racial lens, we won commanding victories in states with some of the whitest populations in the country. In South Carolina where the Confederate flag still flies, we built a powerful coalition of African-Americans and white Americans. This is not to say that race has not been an issue in this campaign. At various stages in the campaign, some commentators have deemed me either too black or not black enough. We saw racial tensions bubble to the surface during the week before the South Carolina primary. The press has scoured every single exit poll for the latest evidence of racial polarization, not just in terms of white and black, but black and brown as well. And yet, it has only been in the last couple of weeks that the discussion of race in this campaign has taken a particularly divisive turn. On one end of the spectrum, we’ve heard the implication that my candidacy is somehow an exercise in affirmative action, that is based solely on the desire of wild and wide-eyed liberals to purchase racial reconciliation on the cheap. On the other end, we’ve heard my former pastor, Jeremiah Wright, use incendiary language to express views that have the potential not only to widen the racial divide, but views that denigrate both the greatness and the goodness of our nation, and that rightly offend white and black alike. I have already condemned in unequivocal terms the statements of Reverend Wright that have caused such controversy and in some cases, pain. For some, nagging questions remain. Did I know him to be an occasionally fierce critic of American domestic and foreign policy? Of course. Did I ever hear him make remarks that could be considered controversial while I sat in the church? Yes. Did I strongly disagree with many of his political views? Absolutely. Just as I’m sure many of you have heard remarks from your pastors, priests, or rabbis with which you strongly disagree. But the remarks that have caused this recent firestorm weren’t simply controversial. They weren’t simply a religious leader’s efforts to speak out against perceived injustice. Instead, they expressed a profoundly distorted view of this country. A view that sees white racism as endemic, and that elevates what is wrong with America above all that we know is right with America. A view that sees the conflicts in the Middle East as rooted primarily in the actions of stalwart allies like Israel, instead of emanating from the perverse and hateful ideologies of radical Islam. As such, Reverend Wright’s comments were not only wrong but divisive. Divisive at a time when we need unity. Racially charged at a time when we need to come together to solve a set of monumental problems towards a terrorist threat, a falling economy, a chronic health care crisis and potentially devastating climate change. Problems that are neither black or white or Latino or Asian, but rather problems that confront us all. Given my background, my politics, and my professed values and ideals, there will no doubt be those for whom my statements of condemnation are not enough. Why associate myself with Reverend Wright in the first place? They may ask. Why not join another church? And I confess that if all that I knew of Reverend Wright were the snippets of those sermons that have run in an endless loop on the television sets and YouTube, if Trinity United Church of Christ conformed to the caricatures being peddled by some commentators, there is no doubt that I would react in much the same way. But the truth is, that isn’t all that I know of the man. The man I met more than 20 years ago is a man who helped introduce me to my Christian faith. A man who spoke to me about our obligations to love one another, to care for the sick and lift up the poor. He is a man who served his country as a United States marine and who has studied and lectured at some of the finest universities and seminaries in the country. And who for over 30 years has led a church that serves the community by doing God’s work here on earth by housing the homeless, ministering to the needy, providing day care services and scholarships and prison ministries, and reaching out to those suffering from HIV/AIDS. In my first book, Dreams From My Father, I describe the experience of my first service at Trinity, and it goes as follows. “People began to shout, to rise from their seats and clap and cry out, a forceful wind carrying the reverend’s voice up into the rafters. And in that single note, hope I heard something else. At the foot of that cross, inside the thousands of churches across the city, I imagined the stories of ordinary black people merging with the stories of David and Goliath, Moses and Pharaoh, the Christians in the lion’s den, Ezekiel’s field of dry bones.” “Those stories of survival and freedom and hope became our stories, my story. The blood that spilled was our blood, the tears our tears, until this black church, on this bright day, seemed once more a vessel carrying the story of a people into future generations and into a larger world. Our trials and triumphs became at once unique and universal, black and more than black. In chronicling our journey, the stories and songs gave us a meaning to reclaim memories that we didn’t need to feel shame about. Memories that all people might study and cherish, and with which we could start to rebuild.” That has been my experience at Trinity. Like other predominantly black churches across the country, Trinity embodies the black community in its entirety the doctor and the welfare mom. The model student and the former gang-banger. Like other black churches, Trinity’s services are full of raucous laughter and sometimes bawdy humor. They are full of dancing and clapping and screaming and shouting that may seem jarring to the untrained ear. The church contains in full the kindness and cruelty, the fierce intelligence and the shocking ignorance, the struggles and successes, the love and yes, the bitterness and biases that make up the black experience in America. And this helps explain, perhaps, my relationship with Reverend Wright. As imperfect as he may be, he has been like family to me. He strengthened my faith, officiated my wedding, and baptized my children. Not once in my conversations with him have I heard him talk about any ethnic group in derogatory terms, or treat whites with whom he interacted with anything but courtesy and respect. He contains within him the contradictions the good and the bad of the community that he has served diligently for so many years. I can no more disown him than I can disown the black community. I can no more disown him than I can disown my white grandmother. A woman who helped raise me, a woman who sacrificed again and again for me, a woman who loves me as much as she loves anything in this world, but a woman who once confessed her fear of black men who passed her by on the street, and who on more than one occasion has uttered racial or ethnic stereotypes that made me cringe. These people are a part of me. And they are part of America, this country that I love. Now some will see this as an attempt to justify or excuse comments that are simply inexcusable. I can assure you it is not. I suppose the politically safe thing to do would be to move on from this episode and just hope that it fades into the woodwork. We can dismiss Reverend Wright as a crank or a demagogue, just as some have dismissed Geraldine Ferraro, in the aftermath of her recent statements, as harboring some deep-seated bias. But race is an issue that I believe this nation cannot afford to ignore right now. We would be making the same mistake that Reverend Wright made in his offending sermons about America. To simplify and stereotype and amplify the negative to the point that it distorts reality. The fact is that the comments that have been made and the issues that have surfaced over the last few weeks reflect the complexities of race in this country that we’ve never really worked through. A part of our union that we have not yet made perfect. And if we walk away now, if we simply retreat into our respective corners, we will never be able to come together and solve challenges like health care or education or the need to find good jobs for every American. Understanding this reality requires a reminder of how we arrived at this point. As William Faulkner once wrote, “The past isn’t dead and buried. In fact, it isn’t even past.” We do not need to recite here the history of racial injustice in this country. But we do need to remind ourselves that so many of the disparities that exist between the African-American community and the larger American community today can be traced directly to inequalities passed on from an earlier generation that suffered under the brutal legacy of slavery and Jim Crow. Segregated schools were and are inferior schools. We still haven’t fixed them, 50 years after Brown verses Board of Education. And the inferior education they provided, then and now, helps explain the pervasive achievement gap between today’s black and white students. Legalized discrimination, where blacks were prevented often through violence, from owning property, or loans were not granted to African-American business owners, or black homeowners could not access FHA mortgages, or blacks were excluded from unions or the police force or the fire department, meant that black families could not amass any meaningful wealth to bequeath to future generations. That history helps explain the wealth and income gap between blacks and whites, and the concentrated pockets of poverty that persist in so many of today’s urban and rural communities. A lack of economic opportunity among black men, and the shame and frustration that came from not being able to provide for one’s family contributed to the erosion of black families. A problem that welfare policies for many years may have worsened. And the lack of basic services in so many urban black neighborhoods. Parks for kids to play in, police walking the beat, regular garbage pickup, building code enforcement. All helped create a cycle of violence, blight and neglect that continues to haunt us. This is the reality in which Reverend Wright and other African-Americans of his generation grew up. They came of age in the late ’50s and early ’60s, a time when segregation was still the law of the land and opportunity was systematically constricted. What’s remarkable is not how many failed in the face of discrimination, but how many men and women overcame the odds, how many were able to make a way out of no way, for those like me who would come after them. But for all those who scratched and clawed their way to get a piece of the American Dream, there were many who didn’t make it. Those who were ultimately defeated, in one way or another, by discrimination. That legacy of defeat was passed on to future generations. Those young men and increasingly young women who we see standing on street corners or languishing in our prisons, without hope or prospects for the future. Even for those blacks who did make it, questions of race and racism continue to define their worldview in fundamental ways. For the men and women of Reverend Wright’s generation, the memories of humiliation and doubt and fear have not gone away nor has the anger and the bitterness of those years. That anger may not get expressed in public, in front of white co-workers or white friends. But it does find voice in the barbershop or the beauty shop or around the kitchen table. At times that anger is exploited by politicians, to gin up votes along racial lines, or to make up for a politician’s own failings. And occasionally it finds voice in the church on Sunday morning, in the pulpit and in the pews. The fact that so many people are surprised to hear that anger in some of Reverend Wright’s sermons simply reminds us of the old truism that the most segregated hour of American life occurs on Sunday morning. That anger is not always productive, indeed, all too often it distracts attention from solving real problems. It keeps us from squarely facing our own complicity within the African-American community in our condition. It prevents the African-American community from forging the alliances it needs to bring about real change. But the anger is real, it is powerful. And to simply wish it away, to condemn it without understanding its roots, only serves to widen the chasm of misunderstanding that exists between the races. In fact, a similar anger exists within segments of the white community. Most working and middle-class white Americans don’t feel that they have been particularly privileged by their race. Their experience is the immigrant experience, as far as they’re concerned, no one handed them anything, they’ve built it from scratch. They’ve worked hard all their lives, many times only to see their jobs shipped overseas or their pensions dumped after a lifetime of labor. They are anxious about their futures, and they feel their dreams slipping away. And in an era of stagnant wages and global competition, opportunity comes to be seen as a zero sum game, in which your dreams come at my expense. So when they are told to bus their children to a school across town, when they hear an African-American is getting an advantage in landing a good job or a spot in a good college because of an injustice that they themselves never committed, when they’re told that their fears about crime in urban neighborhoods are somehow prejudiced, resentment builds over time. Like the anger within the black community, these resentments aren’t always expressed in polite company, but they have helped shape the political landscape for at least a generation. Anger over welfare and affirmative action helped forge the Reagan Coalition. Politicians routinely exploited fears of crime for their own electoral ends. Talk show hosts and conservative commentators built entire careers unmasking bogus claims of racism while dismissing legitimate discussions of racial injustice inequality as mere political correctness or reverse racism. And just as black anger often proved counterproductive, so have these white resentments distracted attention from the real culprits of the middle class squeeze. A corporate culture rife with inside dealing, questionable accounting practices and short-term greed. A Washington dominated by lobbyists and special interests. Economic policies that favor the few over the many. And yet, to wish away the resentments of white Americans, to label them as misguided or even racist, without recognizing they are grounded in legitimate concerns, this too widens the racial divide and blocks the path to understanding. This is where we are right now. It’s a racial stalemate we’ve been stuck in for years. And contrary to the claims of some of my critics, black and white, I have never been so naïve as to believe that we can get beyond our racial divisions in a single election cycle or with a single candidacy, particularly a candidacy as imperfect as my own. But I have asserted a firm conviction, a conviction rooted in my faith in God and my faith in the American people that working together we can move beyond some of our old racial wounds, and that in fact we have no choice. We have no choice if we are to continue on the path of a more perfect union. For the African-American community, that path means embracing the burdens of our past without becoming victims of our past. It means continuing to insist on a full measure of justice in every aspect of American life. But it also means binding our particular grievances for better health care and better schools and better jobs, to the larger aspirations of all Americans. The white woman struggling to break the glass ceiling, the white man who has been laid off, the immigrant trying to feed his family. And it means taking full responsibility for our own lives, by demanding more from our fathers, and spending more time with our children, and reading to them, and teaching them that while they may face challenges and discrimination in their own lives, they must never succumb to despair or cynicism. They must always believe that they can write their own destiny. Ironically, this quintessentially American, and yes, conservative notion of self-help, found frequent expression in Reverend Wright’s sermons. But what my former pastor too often failed to understand is that embarking on a program of self-help also requires a belief that society can change. The profound mistake of Reverend Wright’s sermons is not that he spoke about racism in our society, it’s that he spoke as if our society was static, as if no progress had been made. As if this country, a country that has made it possible for one of his own members to run for the highest office in the land and build a coalition of white and black, Latino, Asian, rich, poor, young and old, is still irrevocably bound to a tragic past. What we know, what we have seen, is that America can change, that is the true genius of this nation. What we have already achieved gives us hope, the audacity to hope for what we can and must achieve tomorrow. In the white community, the path to a more perfect union means acknowledging that what ails the African-American community does not just exist in the minds of black people. That the legacy of discrimination and current incidents of discrimination were less overt than in the past, that this things are real and must be addressed, not just with words, but with deeds. By investing in our schools and our communities. By enforcing our civil rights laws and ensuring fairness in our criminal justice system. By providing this generation with ladders of opportunity that were unavailable for previous generations. It requires all Americans to realize that your dreams do not have to come at the expense of my dreams. That investing in the health, welfare and education of black and brown and white children will ultimately help all of America prosper. In the end then, what is called for is nothing more and nothing less than what all the world’s great religions demand, that we do unto others as we would have them do unto us. Let us be our brother’s keeper, scripture tells us. Let us be our sister’s keeper. Let us find that common stake we all have in one another, and let our politics reflect that spirit as well. For we have a choice in this country. We can accept a politics that breeds division and conflict and cynicism. We can tackle race only as spectacle as we did in the O.J. trial or in the wake of tragedy as we did in the aftermath of Katrina or as fodder for the Nightly News. We can play Reverend Wright’s sermons on every channel, every day and talk about them from now until the election, and make the only question in this campaign whether or not the American people think that I somehow believe or sympathize with his most offensive words. We can pounce on some gaffe by a Hillary supporter as evidence that she’s playing the race card, or we can speculate on whether white men will all flock to John McCain in the general election regardless of his policies. We can do that. But if we do, I can tell you that in the next election, we’ll be talking about some other distraction. And then another one, and then another one and nothing will change. That is one option. Or, at this moment, in this election, we can come together and say, “Not this time.” This time, we want to talk about the crumbling schools that are stealing the future of black children and white children and Asian children and Hispanic children and Native American children. This time, we want to reject the cynicism that tells us that these kids can’t learn, that those kids who don’t look like us are somebody else’s problem. The children of America are not those kids, they are our kids, and we will not let them fall behind in a 21st century economy. Not this time. This time we want to talk about how the lines in the emergency room are filled with whites and blacks and Hispanics who do not have health care, who don’t have the power on their own to overcome the special interests in Washington, but who can take them on if we do it together. This time, we want to talk about the shuttered mills that once provided a decent life for men and women of every race, and the homes for sale that once belonged to Americans from every religion, every region, every walk of life. This time, we want to talk about the fact that the real problem is not that someone who doesn’t look like you might take your job, it’s that the corporation you work for will ship it overseas for nothing more than a profit. This time, we want to talk about the men and women of every color and creed who serve together and fight together and bleed together under the same proud flag. We want to talk about how to bring them home from a war that should have never been authorized and should have never been waged. And we want to talk about how we’ll show our patriotism by caring for them and their families, and giving them the benefits that they have earned. I would not be running for President if I didn’t believe with all my heart that this is what the vast majority of Americans want for this country. This union may never be perfect, but generation after generation has shown that it can always be perfected. And today, whenever I find myself feeling doubtful or cynical about this possibility, what gives me the most hope is the next generation. The young people whose attitudes and beliefs and openness to change have already made history in this election. There is one story in particular that I’d like to leave you with today, a story I told when I had the great honor of speaking on Dr. King’s birthday at his home church, Ebenezer Baptist, in Atlanta. There is a young, 23-year-old woman, a white woman named Ashley Baia who organized for our campaign in Florence, South Carolina. She had been working to organize a mostly African-American community since the beginning of this campaign. And one day she was at a roundtable discussion where everyone went around telling their story and why they were there. And Ashley said that when she was 9 years old, her mother got cancer and because she had to miss days of work, she was let go and lost her health care. They had to file for bankruptcy, and that’s when Ashley decided that she had to do something to help her mom. She knew that food was one of their most expensive costs, and so Ashley convinced her mother that what she really liked and really wanted to eat more than anything else was mustard and relish sandwiches because that was the cheapest way to eat. That’s the mind of a 9-year-old. She did this for a year until her mom got better. And so Ashley told everyone at the roundtable that the reason she had joined our campaign was so that she could help the millions of other children in the country who want and need to help their parents, too. Now, Ashley might have made a different choice. Perhaps somebody told her along the way that the source of her mother’s problems were blacks who were on welfare and too lazy to work, or Hispanics who were coming into the country illegally. But she didn’t. She sought out allies in her fight against injustice. Anyway, Ashley finishes her story and then goes around the room and asks everyone else why they’re supporting the campaign. They all have different stories and different reasons many bring up a specific issue. And finally they come to this elderly black man who’s been sitting there quietly the entire time. And Ashley asks him why he’s there. And he does not bring up a specific issue. He does not say health care or the economy. He does not say education or the war. He does not say that he was there because of Barack Obama. He simply says to everyone in the room, “I am here because of Ashley. I’m here because of Ashley.” And by itself, that single moment of recognition between that young white girl and that old black man is not enough. It is not enough to give health care to the sick, or jobs to the jobless, or education to our children. But it is where we start, it is where our union grows stronger. And as so many generations have come to realize over the course of the 221 years since a band of patriots signed that document right here in Philadelphia, that is where the perfection begins. Thank you very much everyone. Thank you, thank you, thank you. Liveology® Yoga Studios creates uplifting content for your whole life, drawing from spiritual traditions across the world. Our entire website is an interactive experience. You never know what you'll find! Become a Member for access to all of our visualizations and our exclusive library of articles and videos. Thank you for your continued and growing support all over the world. Peace & Pineapples!
- Who is Infinite Waters aka Ralph Smart?
Infinite Waters, hosted by Ralph Smart, is a popular YouTube channel that focuses on personal development, spirituality, and holistic living. Infinite Waters, hosted by Ralph Smart, is a popular YouTube channel that focuses on personal development, spirituality, and holistic living. Since its inception, the channel has garnered a substantial following, with Ralph sharing insights on topics such as mindfulness, self-love, and the importance of connecting with nature. His charismatic and engaging style resonates with viewers, drawing them into discussions that encourage deeper thinking about life, purpose, and happiness. Ralph Smart's approach often combines elements of psychology, philosophy, and spirituality, making complex concepts accessible to a broad audience. He emphasizes the power of positive thinking and the importance of maintaining a healthy mindset. Through his videos, he explores various themes, including the impact of societal conditioning, the importance of emotional intelligence, and the pursuit of one's true passion. This holistic perspective has helped many viewers to navigate their personal journeys and foster a more fulfilling life. In addition to personal development, Infinite Waters frequently addresses the significance of a balanced lifestyle. Ralph often shares tips on nutrition, fitness, and self-care practices that align with a holistic approach to well-being. He encourages viewers to cultivate a deep connection with their surroundings, whether through nature walks or mindful breathing exercises. This focus on physical and mental health has inspired many to adopt healthier habits and prioritize self-care. Moreover, Ralph Smart's authenticity and relatability have contributed to the success of Infinite Waters. He often shares his own experiences and challenges, creating a sense of community among his followers. By fostering an open dialogue about personal growth and spirituality, Ralph encourages viewers to explore their inner selves and take ownership of their journeys. As a result, Infinite Waters continues to be a source of inspiration and guidance for those seeking to improve their lives and expand their consciousness. Visit Infinite Waters Youtube Channel here. Liveology® creates uplifting content and products for abundant life. Shop our all natural bodycare, handmade products, and spiritual apparel! Subscribe for access to our wealth of articles and videos on victorious living. Thank you for your continued and growing support all over the world. Peace & Love!
- Kino MacGregor
"At the end of the mountain of desire lies the real truth of existence." Birth September 12 Website https://www.kinoyoga.com/ Known For KPJAYI Authorized Ashtanga yoga teacher Information Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut and a poet at heart who always stops to smell the flowers. Kino has been dedicated to a daily, six-day-a-week practice for over 20 years and has made annual trips to Mysore, India to study Ashtanga Yoga with her teachers, the late K. Pattabhi Jois and his grandson R. Sharath Jois. Kino is recognized for her ability to break down complex Ashtanga poses and techniques, making them accessible to students of all levels. She has a strong online presence, sharing tutorials, practice tips, and inspirational content through social media and her YouTube channel, which has garnered a large following. In addition to her teaching, Kino has authored books and produced instructional videos on yoga practice and philosophy. She is the founder of Omstars —the world’s first yoga TV network. With over 1 million followers on Instagram and over 500,000 subscribers on YouTube and Facebook, Kino’s message of spiritual strength reaches people all over the world. Sought after as an expert in yoga worldwide, is a international yoga teacher, inspirational speaker, author of four books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center . Kino's emphasis on self-discovery, mindfulness, and the transformative power of yoga has made her a respected figure in the Ashtanga community and beyond. Liveology® creates uplifting content and products for abundant life. Shop our all natural bodycare, handmade products, and spiritual apparel! Subscribe for access to our wealth of articles and videos on victorious living. Thank you for your continued and growing support all over the world. Peace & Love!
- Laruga Glaser
Ashtanga yoga teacher, Offering Ashtanga Mysore Classes in the Heart of Stockholm, Sweden Birth August 28 Links https://larugayoga.com/ https://www.instagram.com/larugayoga https://www.youtube.com/user/peaceloveyoga Known For KPJAYI Authorized Ashtanga yoga teacher Information Laruga Glaser has been practicing Ashtanga yoga continuously for over 23 years. Starting at the beginning of her 20s, she was immediately drawn to the practice after working with other forms of yoga years prior. After establishing a committed practice she then deepened her studies traveling to Mysore, India annually to practice at KPJAYI where the late Sri K. Pattabhi Jois taught and now his grandson, R. Sharath Jois teaches. Laruga has made more than 14 trips to Mysore and is on a mission to continue to learn and grow as a student as well as a teacher. She is one of the few in the world who have been given the distinction of being certified to teach up to Advanced B, which is not easily given and takes many years to earn. Laruga is particularly noted for her clear teaching style and her emphasis on the traditional aspects of Ashtanga yoga, including its philosophy, alignment principles, and the importance of a consistent practice. She offers workshops, retreats, and teacher training programs, helping students deepen their practice and understanding of yoga. In addition to her teaching, Laruga is also active on social media, where she shares insights, tutorials, and motivational content related to Ashtanga yoga. Her approach is characterized by a blend of respect for tradition and a focus on the personal experience of yoga, making her a popular figure in the contemporary yoga community. Through it all, Laruga teaches as an act of deep sharing and love for what yoga develops in each individual, facilitating space to open, challenge, and inspire those to realize their inherent potential, and has been personally invited all over the world to do so. Liveology® creates uplifting content and products for abundant life. Shop our all natural bodycare, handmade products, and spiritual apparel! Subscribe for access to our wealth of articles and videos on victorious living. Thank you for your continued and growing support all over the world. Peace & Love!
- DIY Green Clay Mask
Make your own green clay mask at home with all natural ingredients. A Green clay mask can help to detoxify, soothe, and tighten the skin by absorbing excess oil and impurities from the skin, reducing inflammation and redness, and improving the appearance of pores. Ingredients Green Clay (French clay or bentonite) – 2 tablespoons Water or Rose Water – 1 tablespoon (adjust for consistency) Aloe Vera Gel – 1 teaspoon (optional, for soothing effect) Honey – 1 teaspoon (optional, for hydration) Essential Oils (like lavender or tea tree) – 1-2 drops (optional, for fragrance and additional benefits) Instructions Mix the Clay: In a non-metal bowl, combine 2 tablespoons of green clay with 1 tablespoon of water or rose water. Adjust the amount of liquid to get a smooth, spreadable consistency. Add Soothing Ingredients: Add the aloe vera gel and honey, and stir the mixture well until smooth. Add Essential Oils: If desired, add a drop or two of essential oil for its aromatherapy and skin benefits. Lavender is calming, while tea tree is great for acne-prone skin. Apply the Mask : Using clean hands or a brush, apply the mask evenly to your face, avoiding the eye and lip areas. Relax : Let the mask sit for 10-15 minutes or until it starts to dry. Avoid letting it get too dry, as this can pull moisture from your skin. Rinse : Rinse with warm water and pat your face dry with a soft towel. Moisturize : Follow up with your favorite moisturizer to lock in hydration. Liveology® creates uplifting content and products for abundant life. Shop our all natural bodycare, handmade products, and spiritual apparel! Subscribe for access to our wealth of articles and videos on victorious living. Thank you for your continued and growing support all over the world. Peace & Love!
- UNICEF. The United Nations International Children's Emergency Fund.
For every child. Website : https://www.unicef.org/ Specialties : Child survival Child protection and inclusion Education Reaching children in emergencies Gender equality for access to education and resources In today’s interconnected global community, humanitarian organizations play a pivotal role in shaping a better world for the generations to come. Among these beacons of hope, one organization stands out for its tireless dedication and impactful initiatives across the globe - UNICEF, the United Nations International Children's Emergency Fund. UNICEF works in over 190 countries and territories, helping to save and meaningfully improve the lives of children globally — focusing on the most vulnerable with a vision for a world that upholds the rights of all children and helps every child thrive. UNICEF's Roots Founded in the aftermath of World War II, UNICEF was established to provide emergency food and healthcare to children in war-torn Europe. Over the years, its mission expanded to support children and mothers in numerous developing countries worldwide. UNICEF, an integral part of the United Nations, focuses on areas such as education, nutrition, health, and child protection, embodying its slogan of 'For Every Child.' Impactful Initiatives UNICEF’s impact reverberates across diverse landscapes, from bustling urban centers to the most remote villages. The organization works tirelessly in 190 countries to ensure children are granted their fundamental rights and are protected from harm or exploitation. Through innovative programs, such as vaccination campaigns, educational initiatives, and emergency relief efforts during natural disasters, UNICEF's reach touches millions of lives each year. Child Protection and Advocacy UNICEF is a staunch advocate for children's rights, working to protect them from violence, abuse, and exploitation. Whether in conflict zones or areas affected by natural disasters, the organization is a beacon of hope for children in crisis. Through awareness campaigns, legal advocacy, and support services, UNICEF champions the rights of the most vulnerable members of society. Education and Empowerment One of the core tenets of UNICEF's mission is to provide quality education to all children. Education not only equips children with vital knowledge and skills but also empowers them to break free from the cycle of poverty. Through schools, learning materials, and teacher training programs, UNICEF is instrumental in shaping a brighter future for children worldwide. Health and Nutrition Ensuring the well-being of children is at the forefront of UNICEF's endeavors. From promoting crucial immunizations to tackling malnutrition, the organization works tirelessly to improve children's health outcomes. By partnering with local communities and governments, UNICEF implements sustainable solutions that have a lasting impact on the health and nutrition of vulnerable populations. Making a Difference, One Child at a Time UNICEF's work transcends borders and cultural divides, aiming to create a world where every child has the opportunity to thrive. By fostering partnerships, driving policy change, and harnessing the power of collective action, UNICEF continues to be a force for good in an ever-changing world. Support Unicef by visiting their website www.unicef.org . Images courtesy of UNICEF. Liveology® creates uplifting content and products for abundant life. Shop our all natural bodycare, handmade products, and spiritual apparel! Subscribe for access to our wealth of articles and videos on victorious living. Thank you for your continued and growing support all over the world. Peace & Love!
- What are Demons? | An Interfaith Exploration
Demons are understood to be malevolent spiritual beings that oppose God and seek to harm or mislead humanity. Demons are understood to be malevolent spiritual beings that oppose God and seek to harm or mislead humanity. Traditionally, demons are believed to be fallen angels—once part of God's heavenly hosts who rebelled against God and work to create chaos and destruction. While most traditions across the world view demons as malevolent, some traditions do not see demons as wholly evil but rather as forces that must be respected, balanced, or appeased to prevent harm. Demons as Explained in the Bible In the Bible, demons are portrayed as supernatural beings who oppose God and His creation. They are most commonly understood as fallen angels who, alongside Satan, rebelled against God and were cast out of heaven. This rebellion is hinted at in passages like Isaiah 14:12-15 and Revelation 12:7-9, which describe Satan’s fall and subsequent enmity with God. Demons, having chosen to reject God’s goodness, are depicted as beings of chaos and evil, dedicated to misleading humanity and disrupting the divine order. The Bible also emphasizes that demons are part of a larger spiritual battle between good and evil, often referred to as spiritual warfare. Paul speaks to this reality in Ephesians 6:12, stating that the Christian struggle "is not against flesh and blood, but against... the spiritual forces of evil in the heavenly realms." Believers are encouraged to resist demonic influence by relying on God’s power, donning the "armor of God" through faith, righteousness, and the Word. Throughout the New Testament, demons play a notable role, especially in the accounts of Jesus’ ministry. Jesus frequently encounters individuals who are possessed or oppressed by demons, and His authority over them is highlighted through numerous exorcisms. For instance, in Mark 5:1-20, Jesus heals a man possessed by a "legion" of demons, demonstrating His divine power and compassion for the afflicted. These encounters illustrate that, while demons have real power, they are ultimately subject to the authority of God. By casting out demons, Jesus reveals His identity as the Son of God and His mission to bring freedom and deliverance to those under spiritual bondage. Demons are powerful, yet defeated foes, as Jesus’ death and resurrection have secured ultimate victory over all evil forces. God’s authority over demons and all evil forces is absolute, and His followers are offered protection and strength in the spiritual battle. Demons in Traditions Across the World In many religious and cultural traditions outside of Christianity, demons are typically understood as malevolent spirits or supernatural beings that cause harm, fear, or misfortune. They appear across diverse cultures and beliefs, often embodying forces of chaos, temptation, or moral corruption. Though they vary in nature, many traditions see demons as forces to be resisted or exorcised, with practices aimed at protecting oneself or restoring balance. In Hinduism and Buddhism, demons, often called asuras or māras, represent forces that oppose righteousness or enlightenment. In Hindu cosmology, asuras are beings who frequently battle the devas (gods), representing ignorance, pride, and material desires that can hinder spiritual growth. In Buddhism, Māra is a demon figure who attempted to distract and deter Siddhartha Gautama (the Buddha) from attaining enlightenment. Māra is often symbolic of inner struggles like fear, desire, and doubt, seen as obstacles on the path to enlightenment. Rituals, meditation, and moral discipline are considered essential practices for overcoming these demonic forces or influences. In Islam, demons, or jinn, are believed to be beings made of smokeless fire, existing in a realm parallel to humans. Unlike demons in Christianity, jinn in Islam have free will and can choose to be good or evil. The Qur’an mentions both good jinn (who may follow God’s guidance) and malevolent ones, particularly Iblis (Satan), who rejected God’s command to honor Adam and vowed to lead humans astray. Islamic teachings advise believers to recite prayers and verses from the Qur’an to seek protection from harmful jinn. Many cultures within the Islamic world also have folk traditions involving amulets and specific rituals for warding off or exorcising evil jinn. In ancient folk traditions and indigenous beliefs, demons or malevolent spirits often represent disruptive forces in nature or human life. In Japanese folklore, oni and yurei are supernatural beings that cause misfortune or suffering, often depicted as spirits of those who died with unresolved anger or sadness. In African and Native American traditions, evil spirits are sometimes viewed as forces of imbalance that can cause illness or social strife, and shamans or healers perform rituals to restore harmony. Scripture References On Demons Luke 4:31 He went down to Capernaum, a city in Galilee, and was teaching them on the sabbath. 32 They were astounded at his teaching, because he spoke with authority. 33 In the synagogue there was a man who had the spirit of an unclean demon, and he cried out with a loud voice, 34 “Let us alone! What have you to do with us, Jesus of Nazareth? Have you come to destroy us? I know who you are, the Holy One of God.” 35 But Jesus rebuked him, saying, “Be silent, and come out of him!” When the demon had thrown him down before them, he came out of him without having done him any harm. 36 They were all amazed and kept saying to one another, “What kind of utterance is this? For with authority and power he commands the unclean spirits, and out they come!” 37 And a report about him began to reach every place in the region On Satan Attack on Job’s Health Job 2:1 One day the heavenly beings came to present themselves before the LORD, and Satan also came among them to present himself before the LORD. 2 The LORD said to Satan, “Where have you come from?” Satan answered the LORD, “From going to and fro on the earth, and from walking up and down on it.” 3 The LORD said to Satan, “Have you considered my servant Job? There is no one like him on the earth, a blameless and upright man who fears God and turns away from evil. He still persists in his integrity, although you incited me against him, to destroy him for no reason.” 4 Then Satan answered the LORD, “Skin for skin! All that people have they will give to save their lives. 5 But stretch out your hand now and touch his bone and his flesh, and he will curse you to your face.” 6 The LORD said to Satan, “Very well, he is in your power; only spare his life.” Zech. 3:1 Then he showed me the high priest Joshua standing before the angel of the LORD, and Satan standing at his right hand to accuse him. 2 And the LORD said to Satan , “The LORD rebuke you, O Satan ! The LORD who has chosen Jerusalem rebuke you! Is not this man a brand plucked from the fire?” Matt. 16:23 But he turned and said to Peter, “Get behind me, Satan ! You are a stumbling block to me; for you are setting your mind not on divine things but on human things.” Liveology® creates uplifting content and products for abundant life. Shop our all natural bodycare, handmade products, and spiritual apparel! Subscribe for access to our wealth of articles and videos on victorious living. Thank you for your continued and growing support all over the world. Peace & Love!
- Yin
Yin embodies qualities such as darkness, passivity, coldness, and femininity. Feminine/Yin Properties Feminine Dark Moon Water North Passive Cold Soft Valleys Even Numbers Yin is a fundamental concept in Chinese philosophy, particularly within the framework of Taoism and traditional Chinese medicine. It represents one half of the dualistic pair known as Yin and Yang, which symbolizes the interconnected and interdependent nature of opposites. While Yin embodies qualities such as darkness, passivity, coldness, and femininity, Yang represents light, activity, warmth, and masculinity. Together, these forces create a dynamic balance in the universe, emphasizing that each aspect is necessary for harmony and wholeness. In traditional Chinese medicine, Yin is associated with the body's cooling, nourishing, and restorative functions. It is linked to bodily fluids, such as blood and mucus, and is essential for maintaining health and vitality. A deficiency in Yin can lead to various health issues, including anxiety, insomnia, and dry skin, while excess Yang might manifest as heat-related conditions. Thus, practitioners focus on achieving a balance between Yin and Yang to promote overall well-being, using techniques such as acupuncture, herbal remedies, and dietary adjustments. Culturally, Yin also finds expression in various art forms, literature, and practices. It is often represented in visual art through dark, flowing forms and is celebrated in poetry that evokes themes of stillness and introspection. In daily life, embracing Yin qualities encourages a deeper connection with nature and one's inner self, fostering a sense of peace and balance. This holistic view reflects a broader understanding of life, emphasizing that to thrive, one must honor both the Yin and Yang within themselves and their surroundings. Liveology® creates uplifting content and products for abundant life. Shop our all natural bodycare, handmade products, and spiritual apparel! Subscribe for access to our wealth of articles and videos on victorious living. Thank you for your continued and growing support all over the world. Peace & Love!
- The Color is... Orange
The Color is... Orange Meanings Sacral Chakra Warmth Sexuality Confidence Creativity Freedom Movement Birth Harvest
- No. 2
The No. 2 can represent duality, harmony, & diplomacy. Meanings: Duality Union Balance Love Yin & Yang Harmony Diplomacy Service Communication Life Path No. 2 Add up the dates of your birthday to determine your Life Path No. Add the month, day, and year separately. Then add them together. If you end up with double digits like 11, add the numbers together until you get a single digit like 2. The ultimate lover, Life Path No. 2 points to strong relationships with others and attunement to both your feelings and the feelings of others. People may have called you sensitive, but that's not necessarily a bad thing. This sensitivity can lead to increased empathy, making you great with interpersonal relationships, and communication, and business activities like sales, marketing, and politics. The shadow side is it can lead to co-dependency, an inability to stand alone on your own two feet, and a bad case of FOMO (fear of missing out). It can also lead to prioritizing others or a group over your own needs, leading you to not speak up for yourself. Life Path No. 2 thrives when doing acts of service and is usually very happy just a step back from the spotlight. Angel Numbers 2, 22, 2:22 Seeing the number 2 repeatedly can signify that there is a duality that is coming into balance or needs to. Harmony is on the way! Trust that you don't have to do all of the work of mending discord in your life, and that you don't have to be Mother Theresa and the mother to everyone. Believe that there are spiritual guides helping you and those around you.
- The Zen Succulent | Durham, NC
Handmade terrarium kits, plants, and more. Location: 123 Market Street, Suite B Durham, NC 27607 Website: https://thezensucculent.com/ Information: From The Zen Succulent We are a modern terrarium and plant craft business based in beautiful Durham, North Carolina. The ZEN Succulent was created by the mother/daughter team Margaret and Megan George. Our living landscape creations are a modern take on traditional terrariums inspired by our natural surroundings, our love for urban planting, and our delight in color. We play with the concepts of nature's classical elements (air, earth, water) though our individual terrarium's use of tillandsia air plants, Japanese marimo balls, vibrant succulents, and more, and how each inhabits its respective landscape. On May 1, 2016, Margaret & Megan opened The ZEN Succulent, a neighborhood plant & gift shop in downtown Durham which also houses their terrarium & plant craft line and office space. This is their first brick & mortar store. Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library , glossary , and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription . Follow us on Instagram and YouTube . Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!
- Habari Gani? Imitation is the Sincerest form of Flattery aka Liveology® Official & the Corporate Bully
Tuesday, October 29 Liveology® began as an idea back in 2011, when I was in seminary. I was a student minister at a church called Warren Memorial United Methodist Church in Atlanta, GA. It was at that time. that I got the domain www.liveology.org , and registered it on Facebook at www.facebook.com/liveology , but I didn't have the means to grow it at the time, plus I had a lot of growing up to do, so at that time, I just posted uplifting, motivational sayings and graphics. After a car accident and some wild events that threw my life into a tailspin around the age of 30, I found myself physically injured and mentally confused about my life. I turned to Buddhist meditation, and eventually Ashtanga yoga. I was so taken by the various healing practices I encountered that I brought back Liveology® as the name of my attempt to share healing practices with the world. I had a God encounter in 2017 in which God offered me a new life and told me to follow Him with everything. So I sold most of my belongings and moved across the country for some time in 2017. No one understood why I made such radical changes at that time, I honestly didn't either, but I had faith and believed in the healing power of God, the ability for us to become free, really free. Liberated not just in our bodies, but in our souls from our trauma, our baggage from our families, from ways in which we can be our own worst enemy. By 2021, I was established in a daily asana practice and was assisting for an Ashtanga teacher in Atlanta. By this time, www.liveology.org had over 1,000 articles, all written by me as I simply documented the amazing journey I was on in blog form. I was so taken by the amazing changes happening my body and the level of focus I was achieving as an adult in my 30s, it occurred to me to publish a magazine to share this information with the world. Just a month before the magazine launch, I was offered a studio to rent full time - for free - at least, until I could get students. I opened up a few days later with our first students and about a month later, the first print issues of Liveology® Yoga Magazine were in my hands. And from there, we continued to grow in new and often surprising. In 2023, I trademarked the yoga brand name Liveology® in 2023 and began to bottle the natural bodycare products I had been making and using at home for years into products like Afro Oil and Coco Rose Body Oil . I began to make mala beads for prayer and meditation as part of my own meditative process, and released them as Love Malas . In 2024, I began to focus on sewing and produced a handmade line of prayer and meditation cushions. Today, we have rebranded in some ways, but in other ways have simply returned to the core of who we are, who God asked us to be. While I still teach yoga, it became clear to me that Liveology® is so much more than a yoga studio, and so we dropped the Yoga part of the name, allowing us to focus our attention on God and the connection between body, mind, and soul from both the East and the West, from both Christianity and Yoga and everything in-between. Over recent years, the name Liveology has been used by multiple individuals and entities, many of whom have much more money than we have and a whole team of people for marketing. While my Mom helps me from time to time, and I have partnered with other teachers and writers for articles on this website, Liveology® is a one woman show, run by a Black woman in Atlanta. I design everything, write most of the articles (anything branded as written by Liveology® was just written by me), and make most of our products by hand. I find it unfortunate that this world so often prioritizes things like TikTok success over things of the heart and soul - that corporations can simply like a name and use money to try to drive out heart-driven small businesses and people of color - but then again, that's why we exist. They have tried to steal our name, defile our brand, and backdate themselves using the date their parent corporation was founded, but they will never be the true Liveology. And so I continue to create uplifting, God centered content and products for abundant life as Liveology®, the official one. We continue to have visitors from around the world, half of which are outside the United States, reading and watching our content and buying our products. Liveology® continues to share life, love, joy, peace and prosperity with the world every. single. day. Follow us @liveology on Facebook and TikTok. @liveologyofficial on Instagram and Youtube. We know it's a great name. Ignore the corporate bullies & copycats who want to make our brand stand for something other than the love and the light. Liveology® will continue to stand for abundant life forever. Peace & Love, Christina Victoria Mills Christina V. Mills is the creator and editor of Liveology®. Read more from her column, Habari Gani ? . Liveology® creates uplifting content and products for abundant life. Shop our all natural bodycare, handmade products, and spiritual apparel! Subscribe for access to our wealth of articles and videos on victorious living. Thank you for your continued and growing support all over the world. Peace & Love!
- October
October is the tenth month of the year and is known for its vibrant autumn colors and the seasonal shift bringing cooler temperatures. Etymology Latin octo meaning 8, as October was originally the 8th month of the year in the Julian calendar. Zodiac: Libra Scorpio Birthstone: Opal Flower: Calendula Information: October is the tenth month of the year in the Gregorian calendar, which is used by most of the world today. It has 31 days and is known for its vibrant autumn colors in the Northern Hemisphere, where leaves change to brilliant shades of red, orange, and yellow. This seasonal shift often brings cooler temperatures and is associated with various harvest festivals. October often marks the peak of autumn harvests, with activities such as apple picking, pumpkin carving, and hayrides becoming popular. Many people enjoy outdoor activities like hiking to appreciate the fall foliage and participating in local festivals. October is home to several significant holidays. In the United States, Halloween is celebrated on October 31st, marked by costumes, trick-or-treating, and various spooky themes. Other observances include Columbus Day and Indigenous Peoples' Day, which reflect historical events and cultural perspectives. Additionally, October is recognized as Breast Cancer Awareness Month, promoting education and research regarding breast cancer. In Mexico, the Day of the Dead (Día de los Muertos) begins on October 31 and continues into early November, honoring deceased loved ones with altars, offerings, and vibrant celebrations. Liveology® creates uplifting content and products for abundant life. Shop our all natural bodycare, handmade products, and spiritual apparel! Subscribe for access to our wealth of articles and videos on victorious living. Thank you for your continued and growing support all over the world. Peace & Love!
- October Holidays & Observances
Holidays and observances across the world. Full Month Breast Cancer Awareness Month Domestic Violence Awareness Month National Youth Substance Prevention Month {US} National Youth Justice Action Month {US} National Arts and Humanities Month {US} October 1 International Coffee Day International Day of Older Persons Nigerian Independence Day {Nigeria} World Vegetarian Day October 2 International Day of Non-Violence October 3 World Habitat Day October 4 World Animal Day National Taco Day {US} October 5 World Teachers Day Walk to School Day {US} October 6 National Coaches Day Noodle Day German-American Day October 7 World Smile Day October 8 World Post Day October 10 World Mental health Day Indigenous Peoples Day {US} Thanksgiving Day {Canada} October 11 International Day of the Girl National Coming Out Day {US} October 12 National Farmer's Day October 13 International Day for Disaster Destruction World Egg Day World Sight Day No Bra Day {US} October 14 National Dessert Day {US} October 15 Global Handwashing Day International Day of Rural Women National Pug Day {US} October 16 World Food Day October 17 International Day for the Eradication of Poverty Boss' Day {US} October 18 October 19 Pronouns Day October 20 Spirit Day October 22 National Nut Day {US} October 23 World Mission Sunday (2022) Mole Day October 24 United Nations Day National Food Day Diwali (2022) October 26 National Pumpkin Day {US} October 27 World Day for Audiovisual Heritage Black Cat Day {US} October 28 National Chocolate Day {US} October 29 World Stroke Day National Cat Day {US} October 30 National Candy Corn Day {US} October 31 World Cities DayReformation Day Halloween Night Liveology, LLC is a yoga media company creating uplifting content for your whole life. Subscribe ! Our subscriptions provide access to our full online library as well as access to digital issues of Liveology Yoga Magazine. Make sure to follow us on Instagram and YouTube ! Sharing is caring. Thank you for your continued and growing support. Peace & Pineapples!
- When Does Daylight Savings Time End?
In 2024, clocks will be set back one hour at 2:00 AM local time on November 3rd. Daylight Saving Time typically ends on the first Sunday in November. In 2024, it will end on November 3rd. Clocks will be set back one hour at 2:00 AM local time. Daylight Saving Time (DST) dates back to the early 20th century. The idea of DST is often attributed to Benjamin Franklin, who suggested it in 1784 as a way to save candles. However, it wasn't seriously considered until much later. DST was first implemented in Germany and Austria-Hungary during World War I in 1916 as a way to conserve fuel. Other countries, including the UK and the US, followed suit. After World War I, many places reverted to standard time, but some continued to observe DST. DST was reinstated during World War II for similar reasons related to resource conservation. In the United States, the Uniform Time Act standardized the start and end dates of DST, beginning on the last Sunday in April and ending on the last Sunday in October. In 2007, the start date was changed to the second Sunday in March, and it still ends on the first Sunday in November. The effectiveness and benefits of DST are debated, with some arguing it saves energy, while others contend that it disrupts sleep patterns and has minimal impact on energy consumption. Today, not all regions observe DST, and some have opted out entirely, leading to a patchwork of time observance across different areas. Liveology® creates uplifting content and products for abundant life. Shop our all natural bodycare, handmade products, and spiritual apparel! Subscribe for access to our wealth of articles and videos on victorious living. Thank you for your continued and growing support all over the world. Peace & Love!
- Epsom Salt
A naturally occurring mineral compound made of magnesium sulfate that is commonly used for muscle relaxation and detoxification, Epsom salt is a naturally occurring mineral compound made of magnesium sulfate (MgSO₄). Despite its name, it’s not actually salt in the traditional sense but rather a chemical compound that was first discovered in the town of Epsom, England, from where it gets its name. Composition Magnesium : An essential mineral for the body, supporting muscle and nerve function, regulating blood pressure, and helping with the production of protein and energy. Sulfate : A compound that can aid in the detoxification process and is believed to support nutrient absorption. Properties & Benefits Muscle Relaxation: The magnesium in Epsom salt helps reduce muscle tension, which can ease cramps and improve recovery after exercise. Detoxification : Some people believe that soaking in Epsom salt can help draw toxins out of the body, though more research is needed to confirm this. Magnesium Supplementation: For those deficient in magnesium, Epsom salt baths may provide a way to boost levels, though absorption through the skin is not universally agreed upon by experts. Common Uses Relaxing Bath Soak: One of the most common uses of Epsom salt is as a bath additive. When dissolved in warm water, it’s believed to help soothe sore muscles, reduce inflammation, and promote relaxation. Athletes and people with joint pain often use Epsom salt baths to alleviate aches, reduce stiffness, and speed up recovery after intense physical activity. Foot Soak: Epsom salt foot baths are often used to relieve foot pain, soften calluses, and even help with fungal infections like athlete’s foot. Exfoliation: Epsom salt can be used as a natural exfoliant to slough off dead skin cells and soften rough areas like heels, elbows, and knees. Constipation Relief: Taken internally (with caution), Epsom salt can act as a laxative due to its ability to draw water into the intestines. However, this use should be done with medical guidance. Gardening: Epsom salt can also be used in gardening as a soil supplement to help plants absorb nutrients like nitrogen and phosphorus more effectively. It’s especially beneficial for magnesium-deficient plants. Liveology® creates uplifting content and products for abundant life. Shop our all natural bodycare, handmade products, and spiritual apparel! Subscribe for access to our wealth of articles and videos on victorious living. Thank you for your continued and growing support all over the world. Peace & Love!
- Greek Yogurt
A thick, creamy yogurt with a high protein content, originating from the Mediterranean. Properties Greek yogurt is a type of yogurt that has been strained to remove most of its whey, resulting in a thicker, creamier texture compared to regular yogurt. It is a popular food in Mediterranean cuisine and has gained popularity worldwide due to its rich texture and high protein content. High in Protein: Great for muscle repair, satiety, and as a protein source for vegetarians. Probiotics : Contains beneficial live bacteria (probiotics) that can support gut health. Lower in Sugar: Plain Greek yogurt is lower in sugar than regular yogurt, though flavored varieties can have added sugars. Rich in Calcium: Important for bone health. Nutritional Content Plain, Non-Fat Calories : 100-120 kcal Protein : 15-20 grams Carbohydrates : 6-9 grams Sugar : 4-6 grams Fat : 0-2 grams Calcium : 15-20% of the Daily Value (DV) Sodium : 60-100 mg Potassium : 6-8% of the DV Plain, Full-Fat Calories : 190-220 kcal Protein : 15-20 grams Carbohydrates : 6-9 grams Sugar : 4-6 grams Fat : 9-11 grams Saturated Fat: 5-7 grams Calcium : 15-20% of the DV Sodium : 60-100 mg Potassium : 6-8% of the DV Culinary Uses Standalone Snack: Often enjoyed on its own, either plain or with toppings like fruits, nuts, and honey. Cooking Substitute: Can be used as a healthier substitute for sour cream, mayonnaise, or heavy cream in recipes. Smoothies: Adds creaminess and protein to smoothies. Dips and Sauces: Greek yogurt is the base for sauces like tzatziki and is often used in salad dressings or dips. Liveology® creates uplifting content and products for abundant life. Shop our all natural bodycare, handmade products, and spiritual apparel! Subscribe for access to our wealth of articles and videos on victorious living. Thank you for your continued and growing support all over the world. Peace & Love!
- Wealth Affirmations | The Pineapple Issue
Featured in The Pineapple Issue of Liveology® Magazine. I am abundant. I have everything I need. Money comes to me easily and effortlessly. New opportunities come my way on a daily basis. I am open and receptive to the flow of life. I am successful. Everything I touch turns to gold. Failure is a mindset that I don't have. I can turn any stumbling block into a success story. I have multiple streams of income. I am recession proof. Money loves to be near me. I am great at building and maintaining strong relationships. There is a time to save and a time to spend. I know when to do both. It is increasingly easy for me to take care of my responsibilities and pay my bills on time. I invest in myself because I believe in myself. I am on an upward spiral. I will never be broke (again). I am a generator for money and ideas. I am a job within myself. I am prepared and excited for the future. I am wise with my investments. I make more than I spend. My money makes money for me. I set up systems so that I can earn money even in my sleep. Any hobby can be profitable and become a successful business. I learn from every mistake, and I keep getting better. I invest in those around me as others have invested in me. I love to give back to good causes and organizations. People like doing business with me because I treat people well. I love the life I created. Liveology® creates uplifting content and products for abundant life. Shop our all natural bodycare, handmade products, and spiritual apparel! Subscribe for access to our wealth of articles and videos on victorious living. Thank you for your continued and growing support all over the world. Peace & Love!
- Money Mantra Ching, Ching, Ching Goes the Money Tree {Lyrics with Video} | King Soon
Money curse breaker. Money multiplier. LYRICS Ching, ching, ching goes the money tree, and every time it ching money comes to me. It all flows in so abundantly from the top, left, right and up under me Wave, wave, wave I'm a money wave. Money flow, money flow. money made. Flowing in and out plus money saved Debt, debt, debt all debt is paid. Liveology® creates uplifting content and products for abundant life. Shop our all natural bodycare, handmade products, and spiritual apparel! Subscribe for access to our wealth of articles and videos on victorious living. Thank you for your continued and growing support all over the world. Peace & Love!




























