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The Art of War By Sun Tzu XI. The Nine Situations 1. Sun Tzu said: The art of war recognizes nine varieties of ground: (1) Dispersive ground; (2) facile ground; (3) contentious ground; (4) open ground; (5) ground of intersecting highways; (6) serious ground; (7) difficult ground; (8) hemmed-in ground; (9) desperate ground. 2. When a chieftain is fighting in his own territory, it is dispersive ground. 3. When he has penetrated into hostile territory, but to no great distance, it is facile ground. 4. Ground the possession of which imports great advantage to either side, is contentious ground. 5. Ground on which each side has liberty of movement is open ground. 6. Ground which forms the key to three contiguous states, so that he who occupies it first has most of the Empire at his command, is a ground of intersecting highways. 7. When an army has penetrated into the heart of a hostile country, leaving a number of fortified cities in its rear, it is serious ground. 8. Mountain forests, rugged steeps, marshes and fens--all country that is hard to traverse: this is difficult ground. 9. Ground which is reached through narrow gorges, and from which we can only retire by tortuous paths, so that a small number of the enemy would suffice to crush a large body of our men: this is hemmed in ground. 10. Ground on which we can only be saved from destruction by fighting without delay, is desperate ground. 11. On dispersive ground, therefore, fight not. On facile ground, halt not. On contentious ground, attack not. 12. On open ground, do not try to block the enemy's way. On the ground of intersecting highways, join hands with your allies. 13. On serious ground, gather in plunder. In difficult ground, keep steadily on the march. 14. On hemmed-in ground, resort to stratagem. On desperate ground, fight. 15. Those who were called skillful leaders of old knew how to drive a wedge between the enemy's front and rear; to prevent co-operation between his large and small divisions; to hinder the good troops from rescuing the bad, the officers from rallying their men. 16. When the enemy's men were united, they managed to keep them in disorder. 17. When it was to their advantage, they made a forward move; when otherwise, they stopped still. 18. If asked how to cope with a great host of the enemy in orderly array and on the point of marching to the attack, I should say: "Begin by seizing something which your opponent holds dear; then he will be amenable to your will." 19. Rapidity is the essence of war: take advantage of the enemy's unreadiness, make your way by unexpected routes, and attack unguarded spots. 20. The following are the principles to be observed by an invading force: The further you penetrate into a country, the greater will be the solidarity of your troops, and thus the defenders will not prevail against you. 21. Make forays in fertile country in order to supply your army with food. 22. Carefully study the well-being of your men, and do not overtax them. Concentrate your energy and hoard your strength. Keep your army continually on the move, and devise unfathomable plans. 23. Throw your soldiers into positions whence there is no escape, and they will prefer death to flight. If they will face death, there is nothing they may not achieve. Officers and men alike will put forth their uttermost strength. 24. Soldiers when in desperate straits lose the sense of fear. If there is no place of refuge, they will stand firm. If they are in hostile country, they will show a stubborn front. If there is no help for it, they will fight hard. 25. Thus, without waiting to be marshaled, the soldiers will be constantly on the qui vive; without waiting to be asked, they will do your will; without restrictions, they will be faithful; without giving orders, they can be trusted. 26. Prohibit the taking of omens, and do away with superstitious doubts. Then, until death itself comes, no calamity need be feared. 27. If our soldiers are not overburdened with money, it is not because they have a distaste for riches; if their lives are not unduly long, it is not because they are disinclined to longevity. 28. On the day they are ordered out to battle, your soldiers may weep, those sitting up bedewing their garments, and those lying down letting the tears run down their cheeks. But let them once be brought to bay, and they will display the courage of a Chu or a Kuei. 29. The skillful tactician may be likened to the shuai-jan. Now the shuai-jan is a snake that is found in the ChUng mountains. Strike at its head, and you will be attacked by its tail; strike at its tail, and you will be attacked by its head; strike at its middle, and you will be attacked by head and tail both. 30. Asked if an army can be made to imitate the shuai-jan, I should answer, Yes. For the men of Wu and the men of Yueh are enemies; yet if they are crossing a river in the same boat and are caught by a storm, they will come to each other's assistance just as the left hand helps the right. 31. Hence it is not enough to put one's trust in the tethering of horses, and the burying of chariot wheels in the ground 32. The principle on which to manage an army is to set up one standard of courage which all must reach. 33. How to make the best of both strong and weak--that is a question involving the proper use of ground. 34. Thus the skillful general conducts his army just as though he were leading a single man, willy-nilly, by the hand. 35. It is the business of a general to be quiet and thus ensure secrecy; upright and just, and thus maintain order. 36. He must be able to mystify his officers and men by false reports and appearances, and thus keep them in total ignorance. 37. By altering his arrangements and changing his plans, he keeps the enemy without definite knowledge. By shifting his camp and taking circuitous routes, he prevents the enemy from anticipating his purpose. 38. At the critical moment, the leader of an army acts like one who has climbed up a height and then kicks away the ladder behind him. He carries his men deep into hostile territory before he shows his hand. 39. He burns his boats and breaks his cooking-pots; like a shepherd driving a flock of sheep, he drives his men this way and that, and nothing knows whither he is going. 40. To muster his host and bring it into danger:--this may be termed the business of the general. 41. The different measures suited to the nine varieties of ground; the expediency of aggressive or defensive tactics; and the fundamental laws of human nature: these are things that must most certainly be studied. 42. When invading hostile territory, the general principle is, that penetrating deeply brings cohesion; penetrating but a short way means dispersion. 43. When you leave your own country behind, and take your army across neighborhood territory, you find yourself on critical ground. When there are means of communication on all four sides, the ground is one of intersecting highways. 44. When you penetrate deeply into a country, it is serious ground. When you penetrate but a little way, it is facile ground. 45. When you have the enemy's strongholds on your rear, and narrow passes in front, it is hemmed-in ground. When there is no place of refuge at all, it is desperate ground. 46. Therefore, on dispersive ground, I would inspire my men with unity of purpose. On facile ground, I would see that there is close connection between all parts of my army. 47. On contentious ground, I would hurry up my rear. 48. On open ground, I would keep a vigilant eye on my defenses. On ground of intersecting highways, I would consolidate my alliances. 49. On serious ground, I would try to ensure a continuous stream of supplies. On difficult ground, I would keep pushing on along the road. 50. On hemmed-in ground, I would block any way of retreat. On desperate ground, I would proclaim to my soldiers the hopelessness of saving their lives. 51. For it is the soldier's disposition to offer an obstinate resistance when surrounded, to fight hard when he cannot help himself, and to obey promptly when he has fallen into danger. 52. We cannot enter into alliance with neighboring princes until we are acquainted with their designs. We are not fit to lead an army on the march unless we are familiar with the face of the country--its mountains and forests, its pitfalls and precipices, its marshes and swamps. We shall be unable to turn natural advantages to account unless we make use of local guides. 53. To be ignored of any one of the following four or five principles does not befit a warlike prince. 54. When a warlike prince attacks a powerful state, his generalship shows itself in preventing the concentration of the enemy's forces. He overawes his opponents, and their allies are prevented from joining against him. 55. Hence he does not strive to ally himself with all and sundry, nor does he foster the power of other states. He carries out his own secret designs, keeping his antagonists in awe. Thus he is able to capture their cities and overthrow their kingdoms. 56. Bestow rewards without regard to rule, issue orders without regard to previous arrangements; and you will be able to handle a whole army as though you had to do with but a single man. 57. Confront your soldiers with the deed itself; never let them know your design. When the outlook is bright, bring it before their eyes; but tell them nothing when the situation is gloomy. 58. Place your army in deadly peril, and it will survive; plunge it into desperate straits, and it will come off in safety. 59. For it is precisely when a force has fallen into harm's way that is capable of striking a blow for victory. 60. Success in warfare is gained by carefully accommodating ourselves to the enemy's purpose. 61. By persistently hanging on the enemy's flank, we shall succeed in the long run in killing the commander-in-chief. 62. This is called ability to accomplish a thing by sheer cunning. 63. On the day that you take up your command, block the frontier passes, destroy the official tallies, and stop the passage of all emissaries. 64. Be stern in the council-chamber, so that you may control the situation. 65. If the enemy leaves a door open, you must rush in. 66. Forestall your opponent by seizing what he holds dear, and subtly contrive to time his arrival on the ground. 67. Walk in the path defined by rule, and accommodate yourself to the enemy until you can fight a decisive battle. 68. At first, then, exhibit the coyness of a maiden, until the enemy gives you an opening; afterwards emulate the rapidity of a running hare, and it will be too late for the enemy to oppose you. Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Subscribe for access to our exclusive library of articles and videos and other special benefits. Make sure to follow us on Instagram and YouTube! Thank you for your continued and growing support. Peace & Pineapples!

So, boy, don't you turn back. Mother to Son by Langston Hughes Well, son, I'll tell you: Life for me ain't been no crystal stair. It's had tacks in it, And splinters, And boards torn up, And places with no carpet on the floor— Bare. But all the time I'se been a-climbin' on, And reachin' landin's, And turnin' corners, And sometimes goin' in the dark Where there ain't been no light. So, boy, don't you turn back. Don't you set down on the steps. 'Cause you finds it's kinder hard. Don't you fall now— For I'se still goin', honey, I'se still climbin', And life for me ain't been no crystal stair. Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Subscribe for access to our exclusive library of articles and videos and other special benefits. Make sure to follow us on Instagram and YouTube! Thank you for your continued and growing support. Peace & Pineapples!

What does the LORD your God require of you? Only to fear the LORD your God, to walk in all his ways, to love him, to serve the LORD your God with all your heart and with all your soul, and to keep the commandments. The Books of the Bible The Second Pair of Tablets Deuteronomy 10:1 At that time the LORD said to me, “Carve out two tablets of stone like the former ones, and come up to me on the mountain, and make an ark of wood. 2 I will write on the tablets the words that were on the former tablets, which you smashed, and you shall put them in the ark.” 3 So I made an ark of acacia wood, cut two tablets of stone like the former ones, and went up the mountain with the two tablets in my hand. 4 Then he wrote on the tablets the same words as before, the ten commandments that the LORD had spoken to you on the mountain out of the fire on the day of the assembly; and the LORD gave them to me. 5 So I turned and came down from the mountain, and put the tablets in the ark that I had made; and there they are, as the LORD commanded me. 6 (The Israelites journeyed from Beeroth Bene-jaakan a to Moserah. There Aaron died, and there he was buried; his son Eleazar succeeded him as priest. 7 From there they journeyed to Gudgodah, and from Gudgodah to Jotbathah, a land with flowing streams. 8 At that time the LORD set apart the tribe of Levi to carry the ark of the covenant of the LORD, to stand before the LORD to minister to him, and to bless in his name, to this day. 9 Therefore Levi has no allotment or inheritance with his kindred; the LORD is his inheritance, as the LORD your God promised him.) 10 I stayed on the mountain forty days and forty nights, as I had done the first time. And once again the LORD listened to me. The LORD was unwilling to destroy you. 11 The LORD said to me, “Get up, go on your journey at the head of the people, that they may go in and occupy the land that I swore to their ancestors to give them.” The Essence of the Law 12 So now, O Israel, what does the LORD your God require of you? Only to fear the LORD your God, to walk in all his ways, to love him, to serve the LORD your God with all your heart and with all your soul, 13 and to keep the commandments of the LORD your God and his decrees that I am commanding you today, for your own well-being. 14 Although heaven and the heaven of heavens belong to the LORD your God, the earth with all that is in it, 15 yet the LORD set his heart in love on your ancestors alone and chose you, their descendants after them, out of all the peoples, as it is today. 16 Circumcise, then, the foreskin of your heart, and do not be stubborn any longer. 17 For the LORD your God is God of gods and Lord of lords, the great God, mighty and awesome, who is not partial and takes no bribe, 18 who executes justice for the orphan and the widow, and who loves the strangers, providing them food and clothing. 19 You shall also love the stranger, for you were strangers in the land of Egypt. 20 You shall fear the LORD your God; him alone you shall worship; to him you shall hold fast, and by his name you shall swear. 21 He is your praise; he is your God, who has done for you these great and awesome things that your own eyes have seen. 22 Your ancestors went down to Egypt seventy persons; and now the LORD your God has made you as numerous as the stars in heaven. New Revised Standard Version Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Subscrib e for access to our exclusive library of articles and videos and other special benefits. Make sure to follow us on Instagram and YouTube ! Thank you for your continued and growing support. Peace & Pineapples!

There was dense darkness in all the land of Egypt for three days. The Books of the Bible The Ninth Plague: Darkness 21 Then the LORD said to Moses, “Stretch out your hand toward heaven so that there may be darkness over the land of Egypt, a darkness that can be felt.” 22 So Moses stretched out his hand toward heaven, and there was dense darkness in all the land of Egypt for three days. 23 People could not see one another, and for three days they could not move from where they were; but all the Israelites had light where they lived. 24 Then Pharaoh summoned Moses, and said, “Go, worship the LORD. Only your flocks and your herds shall remain behind. Even your children may go with you.” 25 But Moses said, “You must also let us have sacrifices and burnt offerings to sacrifice to the LORD our God. 26 Our livestock also must go with us; not a hoof shall be left behind, for we must choose some of them for the worship of the LORD our God, and we will not know what to use to worship the LORD until we arrive there.” 27 But the LORD hardened Pharaoh’s heart, and he was unwilling to let them go. 28 Then Pharaoh said to him, “Get away from me! Take care that you do not see my face again, for on the day you see my face you shall die.” 29 Moses said, “Just as you say! I will never see your face again.” New Revised Standard Version Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Become a Member ! Members receive access to our exclusive library of articles and videos ad other special benefits. Make sure to follow us on Instagram and YouTube ! Sharing is caring. Thank you for your continued and growing support. Peace & Pineapples!

If you continue in my word, you are truly my disciples; and you will know the truth, and the truth will make you free. The Books of the Bible 1 while Jesus went to the Mount of Olives. 2 Early in the morning he came again to the temple. All the people came to him and he sat down and began to teach them. 3 The scribes and the Pharisees brought a woman who had been caught in adultery; and making her stand before all of them, 4 they said to him, “Teacher, this woman was caught in the very act of committing adultery. 5 Now in the law Moses commanded us to stone such women. Now what do you say?” 6 They said this to test him, so that they might have some charge to bring against him. Jesus bent down and wrote with his finger on the ground. 7 When they kept on questioning him, he straightened up and said to them, “Let anyone among you who is without sin be the first to throw a stone at her.” 8 And once again he bent down and wrote on the ground. 9 When they heard it, they went away, one by one, beginning with the elders; and Jesus was left alone with the woman standing before him. 10 Jesus straightened up and said to her, “Woman, where are they? Has no one condemned you?” 11 She said, “No one, sir.” And Jesus said, “Neither do I condemn you. Go your way, and from now on do not sin again.”] Jesus the Light of the World 12 Again Jesus spoke to them, saying, “I am the light of the world. Whoever follows me will never walk in darkness but will have the light of life.” 13 Then the Pharisees said to him, “You are testifying on your own behalf; your testimony is not valid.” 14 Jesus answered, “Even if I testify on my own behalf, my testimony is valid because I know where I have come from and where I am going, but you do not know where I come from or where I am going. 15 You judge by human standards; I judge no one. 16 Yet even if I do judge, my judgment is valid; for it is not I alone who judge, but I and the Father who sent me. 17 In your law it is written that the testimony of two witnesses is valid. 18 I testify on my own behalf, and the Father who sent me testifies on my behalf.” 19 Then they said to him, “Where is your Father?” Jesus answered, “You know neither me nor my Father. If you knew me, you would know my Father also.” 20 He spoke these words while he was teaching in the treasury of the temple, but no one arrested him, because his hour had not yet come. Jesus Foretells His Death 21 Again he said to them, “I am going away, and you will search for me, but you will die in your sin. Where I am going, you cannot come.” 22 Then the Jews said, “Is he going to kill himself? Is that what he means by saying, ‘Where I am going, you cannot come’?” 23 He said to them, “You are from below, I am from above; you are of this world, I am not of this world. 24 I told you that you would die in your sins, for you will die in your sins unless you believe that I am he.” 25 They said to him, “Who are you?” Jesus said to them, “Why do I speak to you at all? 26 I have much to say about you and much to condemn; but the one who sent me is true, and I declare to the world what I have heard from him.” 27 They did not understand that he was speaking to them about the Father. 28 So Jesus said, “When you have lifted up the Son of Man, then you will realize that I am he, and that I do nothing on my own, but I speak these things as the Father instructed me. 29 And the one who sent me is with me; he has not left me alone, for I always do what is pleasing to him.” 30 As he was saying these things, many believed in him. True Disciples 31 Then Jesus said to the Jews who had believed in him, “If you continue in my word, you are truly my disciples; 32 and you will know the truth, and the truth will make you free.” 33 They answered him, “We are descendants of Abraham and have never been slaves to anyone. What do you mean by saying, ‘You will be made free’?” 34 Jesus answered them, “Very truly, I tell you, everyone who commits sin is a slave to sin. 35 The slave does not have a permanent place in the household; the son has a place there forever. 36 So if the Son makes you free, you will be free indeed. 37 I know that you are descendants of Abraham; yet you look for an opportunity to kill me, because there is no place in you for my word. 38 I declare what I have seen in the Father’s presence; as for you, you should do what you have heard from the Father.” Jesus and Abraham 39 They answered him, “Abraham is our father.” Jesus said to them, “If you were Abraham’s children, you would be doing what Abraham did, 40 but now you are trying to kill me, a man who has told you the truth that I heard from God. This is not what Abraham did. 41 You are indeed doing what your father does.” They said to him, “We are not illegitimate children; we have one father, God himself.” 42 Jesus said to them, “If God were your Father, you would love me, for I came from God and now I am here. I did not come on my own, but he sent me. 43 Why do you not understand what I say? It is because you cannot accept my word. 44 You are from your father the devil, and you choose to do your father’s desires. He was a murderer from the beginning and does not stand in the truth, because there is no truth in him. When he lies, he speaks according to his own nature, for he is a liar and the father of lies. 45 But because I tell the truth, you do not believe me. 46 Which of you convicts me of sin? If I tell the truth, why do you not believe me? 47 Whoever is from God hears the words of God. The reason you do not hear them is that you are not from God.” 48 The Jews answered him, “Are we not right in saying that you are a Samaritan and have a demon?” 49 Jesus answered, “I do not have a demon; but I honor my Father, and you dishonor me. 50 Yet I do not seek my own glory; there is one who seeks it and he is the judge. 51 Very truly, I tell you, whoever keeps my word will never see death.” 52 The Jews said to him, “Now we know that you have a demon. Abraham died, and so did the prophets; yet you say, ‘Whoever keeps my word will never taste death.’ 53 Are you greater than our father Abraham, who died? The prophets also died. Who do you claim to be?” 54 Jesus answered, “If I glorify myself, my glory is nothing. It is my Father who glorifies me, he of whom you say, ‘He is our God,’ 55 though you do not know him. But I know him; if I would say that I do not know him, I would be a liar like you. But I do know him and I keep his word. 56 Your ancestor Abraham rejoiced that he would see my day; he saw it and was glad.” 57 Then the Jews said to him, “You are not yet fifty years old, and have you seen Abraham?” 58 Jesus said to them, “Very truly, I tell you, before Abraham was, I am.” 59 So they picked up stones to throw at him, but Jesus hid himself and went out of the temple. New Revised Standard Version Liveology Yoga Studios & Magazine creates uplifting content and products, sharing "More life. More yoga." Enjoy a wealth of articles, videos, and interactive content for self-study, drawing upon wisdom from across the world. Subscribe for exclusive content, including issues of the mag. Tell a friend about us today! Thank you for your continued and growing support. Peace & Pineapples!

How happy is the one whom God reproves; therefore do not despise the discipline of the Almighty. The Books of the Bible Job Is Corrected by God 5:1 “Call now; is there anyone who will answer you? To which of the holy ones will you turn? 2 Surely vexation kills the fool, and jealousy slays the simple. 3 I have seen fools taking root, but suddenly I cursed their dwelling. 4 Their children are far from safety, they are crushed in the gate, and there is no one to deliver them. 5 The hungry eat their harvest, and they take it even out of the thorns; and the thirsty pant after their wealth. 6 For misery does not come from the earth, nor does trouble sprout from the ground; 7 but human beings are born to trouble just as sparks fly upward. 8 “As for me, I would seek God, and to God I would commit my cause. 9 He does great things and unsearchable, marvelous things without number. 10 He gives rain on the earth and sends waters on the fields; 11 he sets on high those who are lowly, and those who mourn are lifted to safety. 12 He frustrates the devices of the crafty, so that their hands achieve no success. 13 He takes the wise in their own craftiness; and the schemes of the wily are brought to a quick end. 14 They meet with darkness in the daytime, and grope at noonday as in the night. 15 But he saves the needy from the sword of their mouth, from the hand of the mighty. 16 So the poor have hope, and injustice shuts its mouth. 17 “How happy is the one whom God reproves; therefore do not despise the discipline of the Almighty. 18 For he wounds, but he binds up; he strikes, but his hands heal. 19 He will deliver you from six troubles; in seven no harm shall touch you. 20 In famine he will redeem you from death, and in war from the power of the sword. 21 You shall be hidden from the scourge of the tongue, and shall not fear destruction when it comes. 22 At destruction and famine you shall laugh, and shall not fear the wild animals of the earth. 23 For you shall be in league with the stones of the field, and the wild animals shall be at peace with you. 24 You shall know that your tent is safe, you shall inspect your fold and miss nothing. 25 You shall know that your descendants will be many, and your offspring like the grass of the earth. 26 You shall come to your grave in ripe old age, as a shock of grain comes up to the threshing floor in its season. 27 See, we have searched this out; it is true. Hear, and know it for yourself.” New Revised Standard Version Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Subscribe for access to our exclusive library of articles and videos and other special benefits. Make sure to follow us on Instagram and YouTube! Thank you for your continued and growing support. Peace & Pineapples!

Read this week's newsletter. It's been awhile since I've written a Habari Gani. Though we continue to add new content daily on all things "More Life. More Yoga," I post most of our daily articles under Liveology with occasional articles written under my own name. We just got our trademark for the name Liveology just a few weeks ago. And as Liveology trucks along, I as a person have been under major reconstruction. So I did the unthinkable. I took some time off from my daily Ashtanga yoga practice. I started relaxing a lot of habits, playing with the upside down, the flip side. I started sleeping in. I ate lamb and loved it. I began to prioritize love and rest. I got off social media and made new friends in real life. I surrendered to the flow of life freely - no selfies required. I began to live with more ease and less expectation. And my yoga practice began to reflect my newfound freedom. Sometimes it's Ashtangish. Sometimes it's tai chi gongish. Sometimes it's yin. Sometimes it's yang. Sometimes it's just formal pranayama and meditation. Sometimes singing is my pranayama and meditation. Check the Magazine tab every day and go down the rabbit hole for new uplifting content daily for evolving humans. Sign up for our newsletter for weekly updates. Even during my sabbatical, I have been amazed that people continue to visit us organically from all over the world. I'm talking Denmark, Norway, Ukraine, Egypt, Nigeria, Brazil, Germany, United Kingdom, India! Special shoutouts to Atlanta, Dallas, Tempe, Memphis, Detroit, Miami, and San Francisco for being the most active on the site in the U.S. Thank you. Amen! Click to continue reading the full version of Habari Gani? Amen. Right Now at Liveology Go down the rabbit hole for new content daily and visit the welcome center to get into our interactive content. Pick your path. Who or What is God? An Exploration of Om/YHWH/Allah/Brahma and More People across the world and throughout history have pondered this question. Some have come to similar conclusions - others have come to varying ideas on the topic. Having grown up in the Christian church and studied both Eastern and Western religions, I have come to an interfaith view on God that I would like to share as it may be helpful to anyone trying to make sense of spiritual traditions across the world and determine whether they actually believe in this God-thing. First of all, what is God? Is God the same as Allah/Brahman/Om/etc? What is God's nature? Is God male? Are there many gods? What does God want from us? Tao Te Ching Chapter 81 True words aren't eloquent; eloquent words aren't true. Wise men don't need to prove their point; men who need to prove their point aren't wise. The Master has no possessions. The more he does for others, the happier he is. The more he gives to others, the wealthier he is. The Tao nourishes by not forcing. By not dominating, the Master leads. Rosa Parks. A Poem by Nikki Giovanni This is for the Pullman Porters who organized when people said they couldn’t.... Mice in Council Aesop's Fables Once upon a time all the mice met together in council and discussed the best means of securing themselves against the attacks of the cat... Shop Liveology® Yoga Studios & Magazine creates uplifting content for evolving humans as we draw from wisdom across the world. Shop yogi swag and go down the rabbit hole for exclusive content. Please join our email list and tell a friend about us today. Thank you for your continued and growing support all over the world. Peace & Pineapples!

Who is the Hidden One? Thursday, May 4, 2023 It's been awhile since I've written a Habari Gani. Though we continue to add new content daily on all things "More Life. More Yoga," I post of our daily content under Liveology with occasional articles written under my own name. We just got our trademark for the name Liveology just a few weeks ago. And as Liveology trucks along, I as a person have been under major reconstruction. Over the past year, God, or the Universe, whatever you want to call it, through a series of very interesting situations, forced me to sit the f*** down. And I say this in the most awesome way. I was stressed out, was burnt out over running a physical studio I wasn't ready for. I was producing print magazines. I was 5 years deep in a daily Ashtanga yoga practice that led to teaching and the Liveology you see today. But I wasn't healed. I was missing something. Something interesting happens when you go from practicing to teaching. Suddenly, people are looking to you for answers or healing of some kind when oftentimes you're still seeking those same things yourself. You may be 5 steps farther down the path, but you're still on the path. I found myself coming to a place where I had to take some time to focus on my healing so that I could finally be the whole person I was seeking to be and by extension, in time, be of better service to others. So I did the unthinkable. I took some time off from my daily Ashtanga yoga practice. I started relaxing a lot of habits, playing with the upside down, the flip side. I started sleeping in. I ate lamb and loved it. I began to prioritize love and rest. I got off social media and made new friends in real life. I surrendered to the flow of life freely - no selfies required. I began to live with more ease and less expectation. And my yoga practice began to reflect my newfound freedom. Sometimes it's Ashtangish. Sometimes it's tai chi gongish. Sometimes it's yin. Sometimes it's yang. Sometimes it's just formal pranayama and meditation. Sometimes singing is my pranayama and meditation. As I remixed my yoga practice, I also began to explore other hobbies. I grew up in the church and used to love it, so I was excited to hear about a new choir starting up. I joined it and we sang for the first time this past Saturday. It was so life giving! I get so much joy from singing positive and encouraging songs out loud. Much of the pranayama breathing exercises I learned are helping me to strengthen my singing voice and maintain a steady breath. The church live streams all of their services, and so I went to YouTube to watch the service back and see how the choir sounded. I was totally taken away by one part of Total Praise that I watched it over and over again. What was it? We were singing Amen at the end of the song and the final modulation just got me every time. It penetrated my soul - both in the moment we were singing and every time I watched it again. What was it? Meanwhile, I continued to add articles to the site every day and just so happened to be writing my most recent article "Who or What is God? An Exploration of Om/YHWH/Allah/Brahman Across the World." I ended up comparing many more entities than the ones listed, also including the Egyptian sun god Amen-Ra and the Tao. It turns out the Egyptian sun god is spelled many ways, often as Amun/Amon, and so depending on the spelling you see, it may not be apparent at first. But as I was seeking images, I found this most fascinating set of cigarette cards from Matossians Egyptian Cigarettes. It says, This god is in reality a trinity, or triad, of the great solar gods of Egypt. Amen, the Hidden One, represents the invisible almighty power inherent in the creation, growth, and development of the animal and vegetable worlds. Ra is the self-created eternal god whose abode is the solar disk. Her-aakhuti, or "Horus of the Two Horizons," is a very ancient form of the Sun-god of Heliopolis, who made himself especially visible at sunrise and sunset, and who possessed none of that burning and destructive power which he sun had at noon-day. Now family, especially my Christians don't get mad at me, but isn't this interesting? It seems a little too coincidental that the highest god in Egypt exists a trinity, named Am*n, called the Hidden One. It is well documented in the Bible that the Israelites were in Egypt, so it seems reasonable that things commingled. Amen is actually a derivative of the sacred syllable Om, which the Yoga Sutras say is God's name, so it is well established that East and West comminged to some degree regarding spiritual matters. So what was it? Why was I so taken with that moment of us singing Amen? I believe it feels good to say it out and hear it because it is a form of the sacred syllable Om and perhaps even one of God's names. Also, the arrangement and the band are just amazing. While some people of faith may not know what to do with information like this, I would hope that people would simply use it as food for thought. I think it's fun and exciting to explore these things and actually feel that it strengthens my faith in the oneness of God. Ultimately, though we may use different words, we are trying to connect to the same Source. Check the Magazine tab every day and go down the rabbit hole for new uplifting content daily for evolving humans. Sign up for our newsletter for weekly updates. Even during my sabbatical, I have been amazed that people continue to visit us organically from all over the world. I'm talking Denmark, Norway, Ukraine, Egypt, Nigeria, Brazil, Germany, United Kingdom, India! Special shoutouts to Atlanta, Dallas, Tempe, Memphis, Detroit, Miami, and San Francisco for being the most active on the site in the U.S. Thank you. Amen! Christina Christina V. Mills is the founder and producer of Liveology Yoga Studios & Magazine. She is a lifelong spiritual seeker, writer, and yoga teacher. Follow her on Instagram @morelifemoreyoga. Liveology® Yoga Studios & Magazine creates uplifting content for evolving humans as we draw from wisdom across the world. Shop yogi swag and go down the rabbit hole for exclusive content. Please join our email list and tell a friend about us today. Thank you for your continued and growing support all over the world. Peace & Pineapples!

Hail him who saves you by his grace, and crown him Lord of all! Edward Perronet was an English preacher. All Hail the Power of Jesus' Name is considered to be the Christian National Anthem in some communities. Verse 1 All hail the power of Jesus' name! Let angels prostrate fall. Bring forth the royal diadem, and crown him Lord of all. Bring forth the royal diadem, and crown him Lord of all! Verse 2 O seed of Israel's chosen race now ransomed from the fall, hail him who saves you by his grace, and crown him Lord of all. Hail him who saves you by his grace, and crown him Lord of all! Verse 3 Let every tongue and every tribe responsive to his call, to him all majesty ascribe, and crown him Lord of all. To him all majesty ascribe, and crown him Lord of all! Verse 4 Oh, that with all the sacred throng we at his feet may fall! We'll join the everlasting song and crown him Lord of all. We'll join the everlasting song and crown him Lord of all. Verse 5 Let ev’ry kindred, ev’ry tribe, on this terrestrial ball, To Him all majesty ascribe, and crown Him Lord of all, To Him all majesty ascribe, and crown Him Lord of all. Verse 6 O that with yonder sacred throng, we at His feet may fall, We’ll join the everlasting song, and crown Him Lord of all, We’ll join the everlasting song, and crown Him Lord of all! Liveology Yoga Studios creates uplifting content and products, sharing "More life. More yoga." Join us on the journey of seeking God, self-study, healing, and awakening as we draw from wisdom across the world. Subscribe for exclusive interactive content, including issues of Liveology Yoga Magazine. Please tell a friend about Liveology today! Thank you for your continued and growing support. Peace & Pineapples!

The Magnolia State Nickname The Magnolia State Abbreviation MS Capital Jackson Flower Magnolia Bird Mockingbird Liveology Yoga Studios creates uplifting content and products, sharing "More life. More yoga." Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Subscribe for exclusive content. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

There's a new choir in town at Revision Church! 16:05 No Defeat 23:20 Welcome 50:00 Encourage Yourself 57:00 Total Praise 1:01 Message: I Don't Like Being Tied Down Reverend Charles Garbreath visits Revision Church with the message, "I Don't Like Being Tied Down." He is the Senior Pastor of Clarendon Road Church in Brooklyn, New York. The Revision Church Atlanta Choir sings for the first time, directed by David Trofort. Scripture Reference Acts 12:1-17 About that time King Herod laid violent hands upon some who belonged to the church. 2 He had James, the brother of John, killed with the sword. 3 After he saw that it pleased the Jews, he proceeded to arrest Peter also. (This was during the festival of Unleavened Bread.) 4 When he had seized him, he put him in prison and handed him over to four squads of soldiers to guard him, intending to bring him out to the people after the Passover. 5 While Peter was kept in prison, the church prayed fervently to God for him. 6 The very night before Herod was going to bring him out, Peter, bound with two chains, was sleeping between two soldiers, while guards in front of the door were keeping watch over the prison. 7 Suddenly an angel of the Lord appeared and a light shone in the cell. He tapped Peter on the side and woke him, saying, “Get up quickly.” And the chains fell off his wrists. 8 The angel said to him, “Fasten your belt and put on your sandals.” He did so. Then he said to him, “Wrap your cloak around you and follow me.” 9 Peterawent out and followed him; he did not realize that what was happening with the angel’s help was real; he thought he was seeing a vision. 10 After they had passed the first and the second guard, they came before the iron gate leading into the city. It opened for them of its own accord, and they went outside and walked along a lane, when suddenly the angel left him. 11 Then Peter came to himself and said, “Now I am sure that the Lord has sent his angel and rescued me from the hands of Herod and from all that the Jewish people were expecting.” 12 As soon as he realized this, he went to the house of Mary, the mother of John whose other name was Mark, where many had gathered and were praying. 13 When he knocked at the outer gate, a maid named Rhoda came to answer. 14 On recognizing Peter’s voice, she was so overjoyed that, instead of opening the gate, she ran in and announced that Peter was standing at the gate. 15 They said to her, “You are out of your mind!” But she insisted that it was so. They said, “It is his angel.” 16 Meanwhile Peter continued knocking; and when they opened the gate, they saw him and were amazed. 17 He motioned to them with his hand to be silent, and described for them how the Lord had brought him out of the prison. And he added, “Tell this to James and to the believers.” Then he left and went to another place. Notes Peter is fast asleep the night before he is supposed to be executed, totally at peace When the angel wakes Peter up his chains simply fall off God opens every gate of the city for Peter and the angel as they pass through The only door that is closed is the door of the church, where the people are praying for Peter The people are not prepared for what they were praying for and cannot believe that Peter has actually been released The only one who believes it is actually Peter is a young girl with no power, named Rhoda If a revival broke out, would we as the church be ready for the people who would come? Prepare for what you pray for Liveology® Yoga Studios & Magazine creates uplifting content for evolving humans as we draw from wisdom across the world. Shop yogi swag and go down the rabbit hole for exclusive content. Please join our email list and tell a friend about us today. Thank you for your continued and growing support all over the world. Peace & Pineapples!

Do not be afraid; from now on you will be catching people. The Books of the Bible Jesus Calls the First Disciples 1 Once while Jesus was standing beside the lake of Gennesaret, and the crowd was pressing in on him to hear the word of God, 2 he saw two boats there at the shore of the lake; the fishermen had gone out of them and were washing their nets. 3 He got into one of the boats, the one belonging to Simon, and asked him to put out a little way from the shore. Then he sat down and taught the crowds from the boat. 4 When he had finished speaking, he said to Simon, “Put out into the deep water and let down your nets for a catch.” 5 Simon answered, “Master, we have worked all night long but have caught nothing. Yet if you say so, I will let down the nets.” 6 When they had done this, they caught so many fish that their nets were beginning to break. 7 So they signaled their partners in the other boat to come and help them. And they came and filled both boats, so that they began to sink. 8 But when Simon Peter saw it, he fell down at Jesus’ knees, saying, “Go away from me, Lord, for I am a sinful man!” 9 For he and all who were with him were amazed at the catch of fish that they had taken; 10 and so also were James and John, sons of Zebedee, who were partners with Simon. Then Jesus said to Simon, “Do not be afraid; from now on you will be catching people.” 11 When they had brought their boats to shore, they left everything and followed him. Jesus Cleanses a Leper 12 Once, when he was in one of the cities, there was a man covered with leprosy. When he saw Jesus, he bowed with his face to the ground and begged him, “Lord, if you choose, you can make me clean.” 13 Then Jesus stretched out his hand, touched him, and said, “I do choose. Be made clean.” Immediately the leprosy left him. 14 And he ordered him to tell no one. “Go,” he said, “and show yourself to the priest, and, as Moses commanded, make an offering for your cleansing, for a testimony to them.” 15 But now more than ever the word about Jesus spread abroad; many crowds would gather to hear him and to be cured of their diseases. 16 But he would withdraw to deserted places and pray. Jesus Heals a Paralytic 17 One day, while he was teaching, Pharisees and teachers of the law were sitting near by (they had come from every village of Galilee and Judea and from Jerusalem); and the power of the Lord was with him to heal.a 18 Just then some men came, carrying a paralyzed man on a bed. They were trying to bring him in and lay him before Jesus; 19 but finding no way to bring him in because of the crowd, they went up on the roof and let him down with his bed through the tiles into the middle of the crowd in front of Jesus. 20 When he saw their faith, he said, “Friend, your sins are forgiven you.” 21 Then the scribes and the Pharisees began to question, “Who is this who is speaking blasphemies? Who can forgive sins but God alone?” 22 When Jesus perceived their questionings, he answered them, “Why do you raise such questions in your hearts? 23 Which is easier, to say, ‘Your sins are forgiven you,’ or to say, ‘Stand up and walk’? 24 But so that you may know that the Son of Man has authority on earth to forgive sins”—he said to the one who was paralyzed—“I say to you, stand up and take your bed and go to your home.” 25 Immediately he stood up before them, took what he had been lying on, and went to his home, glorifying God. 26 Amazement seized all of them, and they glorified God and were filled with awe, saying, “We have seen strange things today.” Jesus Calls Levi 27 After this he went out and saw a tax collector named Levi, sitting at the tax booth; and he said to him, “Follow me.” 28 And he got up, left everything, and followed him. 29 Then Levi gave a great banquet for him in his house; and there was a large crowd of tax collectors and others sitting at the table with them. 30 The Pharisees and their scribes were complaining to his disciples, saying, “Why do you eat and drink with tax collectors and sinners?” 31 Jesus answered, “Those who are well have no need of a physician, but those who are sick; 32 I have come to call not the righteous but sinners to repentance.” The Question about Fasting 33 Then they said to him, “John’s disciples, like the disciples of the Pharisees, frequently fast and pray, but your disciples eat and drink. 34 Jesus said to them, “You cannot make wedding guests fast while the bridegroom is with them, can you? 35 The days will come when the bridegroom will be taken away from them, and then they will fast in those days.” 36 He also told them a parable: “No one tears a piece from a new garment and sews it on an old garment; otherwise the new will be torn, and the piece from the new will not match the old. 37 And no one puts new wine into old wineskins; otherwise the new wine will burst the skins and will be spilled, and the skins will be destroyed. 38 But new wine must be put into fresh wineskins. 39 And no one after drinking old wine desires new wine, but says, ‘The old is good.’” New Revised Standard Version Liveology Yoga Studios & Magazine creates uplifting content and products, sharing "More life. More yoga." Enjoy a wealth of articles, videos, and interactive content for self-study, drawing upon wisdom from across the world. Subscribe for exclusive content, including issues of the mag. Tell a friend about us today! Thank you for your continued and growing support. Peace & Pineapples!

She sat back down. This is for the Pullman Porters who organized when people said they couldn’t. And carried the Pittsburgh Courier and the Chicago Defender to the Black Americans in the South so they would know they were not alone. This is for the Pullman Porters who helped Thurgood Marshall go south and come back north to fight the fight that resulted in Brown v. Board of Education because even though Kansas is west and even though Topeka is the birth- place of Gwendolyn Brooks, who wrote the powerful “The Chicago Defender Sends a Man to Little Rock,” it was the Pullman Porters who whispered to the traveling men both the Blues Men and the “Race” Men so that they both would know what was going on. This is for the Pullman Porters who smiled as if they were happy and laughed like they were tickled when some folks were around and who silently rejoiced in 1954 when the Supreme Court announced its 9—0 decision that “sepa- rate is inherently unequal.” This is for the Pullman Porters who smiled and welcomed a fourteen-year-old boy onto their train in 1955. They noticed his slight limp that he tried to disguise with a doo-wop walk; they noticed his stutter and probably understood why his mother wanted him out of Chicago during the summer when school was out. Fourteen-year-old Black boys with limps and stutters are apt to try to prove themselves in dangerous ways when mothers aren’t around to look after them. So this is for the Pullman Porters who looked over that fourteen-year-old while the train rolled the reverse of the Blues Highway from Chicago to St. Louis to Memphis to Mississippi. This is for the men who kept him safe; and if Emmett Till had been able to stay on a train all summer he would have maybe grown a bit of a paunch, certainly lost his hair, probably have worn bifocals and bounced his grand- children on his knee telling them about his summer riding the rails. But he had to get off the train. And ended up in Money, Mississippi. And was horribly, brutally, inexcusably, and unac- ceptably murdered. This is for the Pullman Porters who, when the sheriff was trying to get the body secretly buried, got Emmett’s body on the northbound train, got his body home to Chicago, where his mother said: I want the world to see what they did to my boy. And this is for all the mothers who cried. And this is for all the people who said Never Again. And this is about Rosa Parks whose feet were not so tired, it had been, after all, an ordi- nary day, until the bus driver gave her the opportunity to make history. This is about Mrs. Rosa Parks from Tuskegee, Alabama, who was also the field secretary of the NAACP. This is about the moment Rosa Parks shouldered her cross, put her worldly goods aside, was willing to sacrifice her life, so that that young man in Money, Mississippi, who had been so well protected by the Pullman Porters, would not have died in vain. When Mrs. Parks said “NO” a passionate movement was begun. No longer would there be a reliance on the law; there was a higher law. When Mrs. Parks brought that light of hers to expose the evil of the system, the sun came and rested on her shoulders bringing the heat and the light of truth. Others would follow Mrs. Parks. Four young men in Greensboro, North Carolina, would also say No. Great voices would be raised singing the praises of God and exhorting us “to forgive those who trespass against us.” But it was the Pullman Porters who safely got Emmett to his granduncle and it was Mrs. Rosa Parks who could not stand that death. And in not being able to stand it. She sat back down. Liveology Yoga Studios creates uplifting content and products, sharing "More life. More yoga." Join us on the journey of seeking God, self-study, healing, and awakening as we draw from wisdom across the world. Subscribe for exclusive content. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

Out of the believer’s heart shall flow rivers of living water. The Books of the Bible The Unbelief of Jesus’ Brothers 1 After this Jesus went about in Galilee. He did not wish to go about in Judea because the Jews were looking for an opportunity to kill him. 2 Now the Jewish festival of Booths was near. 3 So his brothers said to him, “Leave here and go to Judea so that your disciples also may see the works you are doing; 4 for no one who wants to be widely known acts in secret. If you do these things, show yourself to the world.” 5 (For not even his brothers believed in him.) 6 Jesus said to them, “My time has not yet come, but your time is always here. 7 The world cannot hate you, but it hates me because I testify against it that its works are evil. 8 Go to the festival yourselves. I am not going to this festival, for my time has not yet fully come.” 9 After saying this, he remained in Galilee. Jesus at the Festival of Booths 10 But after his brothers had gone to the festival, then he also went, not publicly but as it were in secret. 11 The Jews were looking for him at the festival and saying, “Where is he?” 12 And there was considerable complaining about him among the crowds. While some were saying, “He is a good man,” others were saying, “No, he is deceiving the crowd.” 13 Yet no one would speak openly about him for fear of the Jews. 14 About the middle of the festival Jesus went up into the temple and began to teach. 15 The Jews were astonished at it, saying, “How does this man have such learning,a when he has never been taught?” 16 Then Jesus answered them, “My teaching is not mine but his who sent me. 17 Anyone who resolves to do the will of God will know whether the teaching is from God or whether I am speaking on my own. 18 Those who speak on their own seek their own glory; but the one who seeks the glory of him who sent him is true, and there is nothing false in him. 19 “Did not Moses give you the law? Yet none of you keeps the law. Why are you looking for an opportunity to kill me?” 20 The crowd answered, “You have a demon! Who is trying to kill you?” 21 Jesus answered them, “I performed one work, and all of you are astonished. 22 Moses gave you circumcision (it is, of course, not from Moses, but from the patriarchs), and you circumcise a man on the sabbath. 23 If a man receives circumcision on the sabbath in order that the law of Moses may not be broken, are you angry with me because I healed a man’s whole body on the sabbath? 24 Do not judge by appearances, but judge with right judgment.” Is This the Christ? 25 Now some of the people of Jerusalem were saying, “Is not this the man whom they are trying to kill? 26 And here he is, speaking openly, but they say nothing to him! Can it be that the authorities really know that this is the Messiah? 27 Yet we know where this man is from; but when the Messiah comes, no one will know where he is from.” 28 Then Jesus cried out as he was teaching in the temple, “You know me, and you know where I am from. I have not come on my own. But the one who sent me is true, and you do not know him. 29 I know him, because I am from him, and he sent me.” 30 Then they tried to arrest him, but no one laid hands on him, because his hour had not yet come. 31 Yet many in the crowd believed in him and were saying, “When the Messiah comes, will he do more signs than this man has done?” Officers Are Sent to Arrest Jesus 32 The Pharisees heard the crowd muttering such things about him, and the chief priests and Pharisees sent temple police to arrest him. 33 Jesus then said, “I will be with you a little while longer, and then I am going to him who sent me. 34 You will search for me, but you will not find me; and where I am, you cannot come.” 35 The Jews said to one another, “Where does this man intend to go that we will not find him? Does he intend to go to the Dispersion among the Greeks and teach the Greeks? 36 What does he mean by saying, ‘You will search for me and you will not find me’ and ‘Where I am, you cannot come’?” Rivers of Living Water 37 On the last day of the festival, the great day, while Jesus was standing there, he cried out, “Let anyone who is thirsty come to me, 38 and let the one who believes in me drink. As the scripture has said, ‘Out of the believer’s heart shall flow rivers of living water.’” 39 Now he said this about the Spirit, which believers in him were to receive; for as yet there was no Spirit, because Jesus was not yet glorified. Division among the People 40 When they heard these words, some in the crowd said, “This is really the prophet.” 41 Others said, “This is the Messiah.” But some asked, “Surely the Messiah does not come from Galilee, does he? 42 Has not the scripture said that the Messiah is descended from David and comes from Bethlehem, the village where David lived?” 43 So there was a division in the crowd because of him. 44 Some of them wanted to arrest him, but no one laid hands on him. The Unbelief of Those in Authority 45 Then the temple police went back to the chief priests and Pharisees, who asked them, “Why did you not arrest him?” 46 The police answered, “Never has anyone spoken like this!” 47 Then the Pharisees replied, “Surely you have not been deceived too, have you? 48 Has any one of the authorities or of the Pharisees believed in him? 49 But this crowd, which does not know the law—they are accursed.” 50 Nicodemus, who had gone to Jesus before, and who was one of them, asked, 51 “Our law does not judge people without first giving them a hearing to find out what they are doing, does it?” 52 They replied, “Surely you are not also from Galilee, are you? Search and you will see that no prophet is to arise from Galilee.” 53 [Then each of them went home, New Revised Standard Version Liveology Yoga Studios & Magazine creates uplifting content and products, sharing "More life. More yoga." Enjoy a wealth of articles, videos, and interactive content for self-study, drawing upon wisdom from across the world. Subscribe for exclusive content, including issues of the mag. Tell a friend about us today! Thank you for your continued and growing support. Peace & Pineapples!

A crow was sitting on a branch of a tree with a piece of cheese in her beak when a fox observed her and set his wits to work to discover some way of getting the cheese. Coming and standing under the tree he looked up and said, "What a noble bird I see above me! Her beauty is without equal, the hue of her plumage exquisite. If only her voice is as sweet as her looks are fair, she ought without doubt to be queen of the birds." The crow was hugely flattered by this, and just to show the fox that she could sing she gave a loud caw. Down came the cheese, of course, and the fox, snatching it up said, "You have a voice, madam, I see." What you want is wits. Liveology Yoga Studios creates uplifting content and products, sharing "More life. More yoga." Join us on the journey of seeking God, self-study, healing, and awakening as we draw from wisdom across the world. Subscribe for exclusive interactive content, including issues of Liveology Yoga Magazine. Please tell a friend about Liveology today! Thank you for your continued and growing support. Peace & Pineapples!

How long will you refuse to humble yourself before me? The Books of the Bible The Eighth Plague: Locusts 1 Then the LORD said to Moses, “Go to Pharaoh; for I have hardened his heart and the heart of his officials, in order that I may show these signs of mine among them, 2 and that you may tell your children and grandchildren how I have made fools of the Egyptians and what signs I have done among them—so that you may know that I am the LORD.” 3 So Moses and Aaron went to Pharaoh, and said to him, “Thus says the LORD, the God of the Hebrews, ‘How long will you refuse to humble yourself before me? Let my people go, so that they may worship me. 4 For if you refuse to let my people go, tomorrow I will bring locusts into your country. 5 They shall cover the surface of the land, so that no one will be able to see the land. They shall devour the last remnant left you after the hail, and they shall devour every tree of yours that grows in the field. 6 They shall fill your houses, and the houses of all your officials and of all the Egyptians—something that neither your parents nor your grandparents have seen, from the day they came on earth to this day.’” Then he turned and went out from Pharaoh. 7 Pharaoh’s officials said to him, “How long shall this fellow be a snare to us? Let the people go, so that they may worship the LORD their God; do you not yet understand that Egypt is ruined?” 8 So Moses and Aaron were brought back to Pharaoh, and he said to them, “Go, worship the LORD your God! But which ones are to go?” 9 Moses said, “We will go with our young and our old; we will go with our sons and daughters and with our flocks and herds, because we have the LORD’S festival to celebrate.” 10 He said to them, “The LORD indeed will be with you, if ever I let your little ones go with you! Plainly, you have some evil purpose in mind. 11 No, never! Your men may go and worship the LORD, for that is what you are asking.” And they were driven out from Pharaoh’s presence. 12 Then the LORD said to Moses, “Stretch out your hand over the land of Egypt, so that the locusts may come upon it and eat every plant in the land, all that the hail has left.” 13 So Moses stretched out his staff over the land of Egypt, and the LORD brought an east wind upon the land all that day and all that night; when morning came, the east wind had brought the locusts. 14 The locusts came upon all the land of Egypt and settled on the whole country of Egypt, such a dense swarm of locusts as had never been before, nor ever shall be again. 15 They covered the surface of the whole land, so that the land was black; and they ate all the plants in the land and all the fruit of the trees that the hail had left; nothing green was left, no tree, no plant in the field, in all the land of Egypt. 16 Pharaoh hurriedly summoned Moses and Aaron and said, “I have sinned against the LORD your God, and against you. 17 Do forgive my sin just this once, and pray to the LORD your God that at the least he remove this deadly thing from me.” 18 So he went out from Pharaoh and prayed to the LORD. 19 The LORD changed the wind into a very strong west wind, which lifted the locusts and drove them into the Red Sea; not a single locust was left in all the country of Egypt. 20 But the LORD hardened Pharaoh’s heart, and he would not let the Israelites go. New Revised Standard Version Liveology Yoga Studios & Magazine creates uplifting content and products, sharing "More life. More yoga." Enjoy a wealth of articles, videos, and interactive content for self-study, drawing upon wisdom from across the world. Subscribe for exclusive content, including issues of the mag . Tell a friend about us today! Thank you for your continued and growing support. Peace & Pineapples!

The Art of War By Sun Tzu X. Terrain 1. Sun Tzu said: We may distinguish six kinds of terrain, to wit: (1) Accessible ground; (2) entangling ground; (3) temporizing ground; (4) narrow passes; (5) precipitous heights; (6) positions at a great distance from the enemy. 2. Ground which can be freely traversed by both sides is called accessible. 3. With regard to ground of this nature, be before the enemy in occupying the raised and sunny spots, and carefully guard your line of supplies. Then you will be able to fight with advantage. 4. Ground which can be abandoned but is hard to re-occupy is called entangling. 5. From a position of this sort, if the enemy is unprepared, you may sally forth and defeat him. But if the enemy is prepared for your coming, and you fail to defeat him, then, return being impossible, disaster will ensue. 6. When the position is such that neither side will gain by making the first move, it is called temporizing ground. 7. In a position of this sort, even though the enemy should offer us an attractive bait, it will be advisable not to stir forth, but rather to retreat, thus enticing the enemy in his turn; then, when part of his army has come out, we may deliver our attack with advantage. 8. With regard to narrow passes, if you can occupy them first, let them be strongly garrisoned and await the advent of the enemy. 9. Should the army forestall you in occupying a pass, do not go after him if the pass is fully garrisoned, but only if it is weakly garrisoned. 10. With regard to precipitous heights, if you are beforehand with your adversary, you should occupy the raised and sunny spots, and there wait for him to come up. 11. If the enemy has occupied them before you, do not follow him, but retreat and try to entice him away. 12. If you are situated at a great distance from the enemy, and the strength of the two armies is equal, it is not easy to provoke a battle, and fighting will be to your disadvantage. 13. These six are the principles connected with Earth. The general who has attained a responsible post must be careful to study them. 14. Now an army is exposed to six several calamities, not arising from natural causes, but from faults for which the general is responsible. These are: (1) Flight; (2) insubordination; (3) collapse; (4) ruin; (5) disorganization; (6) rout. 15. Other conditions being equal, if one force is hurled against another ten times its size, the result will be the flight of the former. 16. When the common soldiers are too strong and their officers too weak, the result is insubordination. When the officers are too strong and the common soldiers too weak, the result is collapse. 17. When the higher officers are angry and insubordinate, and on meeting the enemy give battle on their own account from a feeling of resentment, before the commander-in-chief can tell whether or no he is in a position to fight, the result is ruin. 18. When the general is weak and without authority; when his orders are not clear and distinct; when there are no fixes duties assigned to officers and men, and the ranks are formed in a slovenly haphazard manner, the result is utter disorganization. 19. When a general, unable to estimate the enemy's strength, allows an inferior force to engage a larger one, or hurls a weak detachment against a powerful one, and neglects to place picked soldiers in the front rank, the result must be rout. 20. These are six ways of courting defeat, which must be carefully noted by the general who has attained a responsible post. 21. The natural formation of the country is the soldier's best ally; but a power of estimating the adversary, of controlling the forces of victory, and of shrewdly calculating difficulties, dangers and distances, constitutes the test of a great general. 22. He who knows these things, and in fighting puts his knowledge into practice, will win his battles. He who knows them not, nor practices them, will surely be defeated. 23. If fighting is sure to result in victory, then you must fight, even though the ruler forbid it; if fighting will not result in victory, then you must not fight even at the ruler's bidding. 24. The general who advances without coveting fame and retreats without fearing disgrace, whose only thought is to protect his country and do good service for his sovereign, is the jewel of the kingdom. 25. Regard your soldiers as your children, and they will follow you into the deepest valleys; look upon them as your own beloved sons, and they will stand by you even unto death. 26. If, however, you are indulgent, but unable to make your authority felt; kind-hearted, but unable to enforce your commands; and incapable, moreover, of quelling disorder: then your soldiers must be likened to spoilt children; they are useless for any practical purpose. 27. If we know that our own men are in a condition to attack, but are unaware that the enemy is not open to attack, we have gone only halfway towards victory. 28. If we know that the enemy is open to attack, but are unaware that our own men are not in a condition to attack, we have gone only halfway towards victory. 29. If we know that the enemy is open to attack, and also know that our men are in a condition to attack, but are unaware that the nature of the ground makes fighting impracticable, we have still gone only halfway towards victory. 30. Hence the experienced soldier, once in motion, is never bewildered; once he has broken camp, he is never at a loss. 31. Hence the saying: If you know the enemy and know yourself, your victory will not stand in doubt; if you know Heaven and know Earth, you may make your victory complete. Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Subscribe for access to our exclusive library of articles and videos and other special benefits. Make sure to follow us on Instagram and YouTube! Thank you for your continued and growing support. Peace & Pineapples!

Take handfuls of soot from the kiln, and let Moses throw it in the air. The Books of the Bible The Sixth Plague: Boils 8 Then the LORD said to Moses and Aaron, “Take handfuls of soot from the kiln, and let Moses throw it in the air in the sight of Pharaoh. 9 It shall become fine dust all over the land of Egypt, and shall cause festering boils on humans and animals throughout the whole land of Egypt.” 10 So they took soot from the kiln, and stood before Pharaoh, and Moses threw it in the air, and it caused festering boils on humans and animals. 11 The magicians could not stand before Moses because of the boils, for the boils afflicted the magicians as well as all the Egyptians. 12 But the LORD hardened the heart of Pharaoh, and he would not listen to them, just as the LORD had spoken to Moses. New Revised Standard Version Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Become a Member ! Members receive access to our exclusive library of articles and videos ad other special benefits. Make sure to follow us on Instagram and YouTube ! Sharing is caring. Thank you for your continued and growing support. Peace & Pineapples!

hope is all you have my dear heart hope is all you have don't let it go if the entire world is up against you hold onto your pal there are wondrous secrets going on Translation by Nader Khalili Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Subscribe for access to our exclusive library of articles and videos and other special benefits. Make sure to follow us on Instagram and YouTube! Thank you for your continued and growing support. Peace & Pineapples!

Worship the Lord your God, and serve only him. The Books of the Bible The Temptation of Jesus 1 Jesus, full of the Holy Spirit, returned from the Jordan and was led by the Spirit in the wilderness, 2 where for forty days he was tempted by the devil. He ate nothing at all during those days, and when they were over, he was famished. 3 The devil said to him, “If you are the Son of God, command this stone to become a loaf of bread.” 4 Jesus answered him, “It is written, ‘One does not live by bread alone.’” 5 Then the devil led him up and showed him in an instant all the kingdoms of the world. 6 And the devil said to him, “To you I will give their glory and all this authority; for it has been given over to me, and I give it to anyone I please. 7 If you, then, will worship me, it will all be yours.” 8 Jesus answered him, “It is written, ‘Worship the Lord your God, and serve only him.’” 9 Then the devil took him to Jerusalem, and placed him on the pinnacle of the temple, saying to him, “If you are the Son of God, throw yourself down from here, 10 for it is written, ‘He will command his angels concerning you, to protect you,’ 11 and ‘On their hands they will bear you up, so that you will not dash your foot against a stone.’” 12 Jesus answered him, “It is said, ‘Do not put the Lord your God to the test.’” 13 When the devil had finished every test, he departed from him until an opportune time. The Beginning of the Galilean Ministry 14 Then Jesus, filled with the power of the Spirit, returned to Galilee, and a report about him spread through all the surrounding country. 15 He began to teach in their synagogues and was praised by everyone. The Rejection of Jesus at Nazareth 16 When he came to Nazareth, where he had been brought up, he went to the synagogue on the sabbath day, as was his custom. He stood up to read, 17 and the scroll of the prophet Isaiah was given to him. He unrolled the scroll and found the place where it was written: 18 “The Spirit of the Lord is upon me, because he has anointed me to bring good news to the poor. He has sent me to proclaim release to the captives and recovery of sight to the blind, to let the oppressed go free, 19 to proclaim the year of the Lord’s favor.” 20 And he rolled up the scroll, gave it back to the attendant, and sat down. The eyes of all in the synagogue were fixed on him. 21 Then he began to say to them, “Today this scripture has been fulfilled in your hearing.” 22 All spoke well of him and were amazed at the gracious words that came from his mouth. They said, “Is not this Joseph’s son?” 23 He said to them, “Doubtless you will quote to me this proverb, ‘Doctor, cure yourself!’ And you will say, ‘Do here also in your hometown the things that we have heard you did at Capernaum.’” 24 And he said, “Truly I tell you, no prophet is accepted in the prophet’s hometown. 25 But the truth is, there were many widows in Israel in the time of Elijah, when the heaven was shut up three years and six months, and there was a severe famine over all the land; 26 yet Elijah was sent to none of them except to a widow at Zarephath in Sidon. 27 There were also many lepersa in Israel in the time of the prophet Elisha, and none of them was cleansed except Naaman the Syrian.” 28 When they heard this, all in the synagogue were filled with rage. 29 They got up, drove him out of the town, and led him to the brow of the hill on which their town was built, so that they might hurl him off the cliff. 30 But he passed through the midst of them and went on his way. The Man with an Unclean Spirit 31 He went down to Capernaum, a city in Galilee, and was teaching them on the sabbath. 32 They were astounded at his teaching, because he spoke with authority. 33 In the synagogue there was a man who had the spirit of an unclean demon, and he cried out with a loud voice, 34 “Let us alone! What have you to do with us, Jesus of Nazareth? Have you come to destroy us? I know who you are, the Holy One of God.” 35 But Jesus rebuked him, saying, “Be silent, and come out of him!” When the demon had thrown him down before them, he came out of him without having done him any harm. 36 They were all amazed and kept saying to one another, “What kind of utterance is this? For with authority and power he commands the unclean spirits, and out they come!” 37 And a report about him began to reach every place in the region. Healings at Simon’s House 38 After leaving the synagogue he entered Simon’s house. Now Simon’s mother-in-law was suffering from a high fever, and they asked him about her. 39 Then he stood over her and rebuked the fever, and it left her. Immediately she got up and began to serve them. 40 As the sun was setting, all those who had any who were sick with various kinds of diseases brought them to him; and he laid his hands on each of them and cured them. 41 Demons also came out of many, shouting, “You are the Son of God!” But he rebuked them and would not allow them to speak, because they knew that he was the Messiah. Jesus Preaches in the Synagogues 42 At daybreak he departed and went into a deserted place. And the crowds were looking for him; and when they reached him, they wanted to prevent him from leaving them. 43 But he said to them, “I must proclaim the good news of the kingdom of God to the other cities also; for I was sent for this purpose.” 44 So he continued proclaiming the message in the synagogues of Judea.a New Revised Standard Version Liveology Yoga Studios & Magazine creates uplifting content and products, sharing "More life. More yoga." Enjoy a wealth of articles, videos, and interactive content for self-study, drawing upon wisdom from across the world. Subscribe for exclusive content, including issues of the mag. Tell a friend about us today! Thank you for your continued and growing support. Peace & Pineapples!

Signed January 1, 1863 By the President of the United States A Proclamation. Whereas, on the twenty-second day of September, in the year of our Lord one thousand eight hundred and sixty-two, a proclamation was issued by the President of the United States, containing, among other things, the following, to wit: “That on the first day of January, in the year of our Lord one thousand eight hundred and sixty-three, all persons held as slaves within any state or designated part of a state, the people whereof shall then be in rebellion against the United States, shall be then, thenceforward, and forever, free; and the Executive Government of the United States, including the military and naval authority thereof, will recognize and maintain the freedom of such persons, and will do no act or acts to repress such persons, or any of them, in any efforts they may make for their actual freedom. “That the Executive will, on the first day of January aforesaid, by proclamation, designate the states and parts of states, if any, in which the people thereof, respectively, shall then be in rebellion against the United States; and the fact that any state, or the people thereof, shall on that day be in good faith represented in the Congress of the United States, by members chosen thereto at elections wherein a majority of the qualified voters of such states shall have participated, shall, in the absence of strong countervailing testimony, be deemed conclusive evidence that such state, and the people thereof, are not then in rebellion against the United States.” Now, therefore, I, Abraham Lincoln, President of the United States, by virtue of the power in me vested as commander-in-chief of the army and navy of the United States, in time of actual armed rebellion against the authority and Government of the United States, and as a fit and necessary war measure for suppressing said rebellion, do, on this first day of January, in the year of our Lord one thousand eight hundred and sixty-three, and in accordance with my purpose so to do, publicly proclaimed for the full period of one hundred days from the day first above mentioned, order and designate as the states and parts of states wherein the people thereof, respectively, [55] are this day in rebellion against the United States, the following, to wit: Arkansas, Texas, Louisiana, (except the parishes of St. Bernard, Plaquemines, Jefferson, St. John, St. Charles, St. James, Ascension, Assumption, Terre Bonne, Lafourche, St. Mary, St. Martin, and Orleans, including the city of New Orleans,) Mississippi, Alabama, Florida, Georgia, South Carolina, North Carolina, and Virginia, (except the forty-eight counties designated as West Virginia, and also the counties of Berkeley, Accomac, Northampton, Elizabeth City, York, Princess Ann, and Norfolk, including the cities of Norfolk and Portsmouth,) and which excepted parts are for the present left precisely as if this proclamation were not issued. And by virtue of the power and for the purpose aforesaid, I do order and declare that all persons held as slaves within said designated states and parts of states are, and henceforward shall be, free; and that the Executive Government of the United States, including the military and naval authorities thereof, will recognize and maintain the freedom of said persons. And I hereby enjoin upon the people so declared to be free to abstain from all violence, unless in necessary self-defence; and I recommend to them that, in all cases when allowed, they labor faithfully for reasonable wages. And I further declare and make known that such persons, of suitable condition, will be received into the armed service of the United States to garrison forts, positions, stations, and other places, and to man vessels of all sorts in said service. And upon this act, sincerely believed to be an act of justice, warranted by the Constitution upon military necessity, I invoke the considerate judgment of mankind and the gracious favor of Almighty God. In witness whereof, I have hereunto set my hand and caused the seal of the United States to be affixed. Done at the city of Washington this first day of January, in the year of our Lord one thousand eight hundred and sixty-three, and of the Independence of the United States of America the eighty-seventh. [l.s.] ABRAHAM LINCOLN. By the President: William H. Seward, Secretary of State. Liveology Yoga Studios creates uplifting content and products, sharing "More life. More yoga." Join us on the journey of seeking God, self-study, healing, and awakening as we draw from wisdom across the world. Subscribe for exclusive interactive content, including issues of Liveology Yoga Magazine. Please tell a friend about Liveology today! Thank you for your continued and growing support. Peace & Pineapples!

Honesty is the best policy. A woodman was felling a tree on the bank of a river, when his ax, glancing off the trunk, flew out of his hands and fell into the water. As he stood by the water's edge lamenting his loss, Mercury appeared and asked him the reason for his grief; and on learning what had happened, out of pity for his distress he dived into the river and, bringing up a golden ax, asked him if that was the one he had lost. The woodman replied that it was not, and then Mercury dived a second time and bringing up a silver ax, asked if that was his. "No, that is not mine either," said the woodman. Once more Mercury dived into the river, and brought up the missing ax. The woodman was overjoyed at recovering his property, and thanked his benefactor warmly; and the latter was so pleased with his honestly that he made hi a present of the other two axes. When the woodman told the story to his companions, one of these was filled with envy of his good fortune and determined to try his luck for himself. So he went and began to fell a tree at the edge of the river, and presently contrived to let his ax drop into the water. Mercury appeared as before, and on learning that his ax had fallen in, he dived and brought up a golden ax, as he had done on the previous occasion. Without waiting to be asked whether it was his or not the fellow cried, "That's mine, that's mine," and stretched out his hand eagerly for the prize. But Mercury was so disgusted at his dishonesty that he not only declined. to give him the golden ax, but also refused to recover. for him the one he had let fall into the stream. Liveology Yoga Studios creates uplifting content and products, sharing "More life. More yoga." Enjoy a wealth of articles and videos for self-study, drawing upon wisdom from across the world. Subscribe for exclusive interactive content, including issues of Liveology Yoga Magazine. Tell a friend about Liveology Yoga Studios today! Thank you for your continued and growing support. Peace & Pineapples!

All I have needed Thy hand hath provided. Thomas Chisholm was a Christian minister in the Methodist Episcopal Church born in 1866. Verse 1 Great is Thy faithfulness, O God my Father There is no shadow of turning with Thee Thou changest not, Thy compassions, they fail not As Thou hast been, Thou forever will be Chorus Great is Thy faithfulness Great is Thy faithfulness Morning by morning new mercies I see All I have needed Thy hand hath provided Great is Thy faithfulness, Lord, unto me Verse 2 Summer and winter and springtime and harvest Sun, moon and stars in their courses above Join with all nature in manifold witness To Thy great faithfulness, mercy and love Chorus Great is Thy faithfulness Great is Thy faithfulness Morning by morning new mercies I see All I have needed Thy hand hath provided Great is Thy faithfulness, Lord, unto me Verse 3 Pardon for sin and a peace that endureth Thine own dear presence to cheer and to guide Strength for today and bright hope for tomorrow Blessings all mine with 10, 000 beside Chorus Great is Thy faithfulness Great is Thy faithfulness Morning by morning new mercies I see All I have needed Thy hand hath provided Great is Thy faithfulness Great is Thy faithfulness Great is Thy faithfulness, Lord, unto me Liveology Yoga Studios creates uplifting content and products, sharing "More life. More yoga." Join us on the journey of seeking God, self-study, healing, and awakening as we draw from wisdom across the world. Subscribe for exclusive interactive content, including issues of Liveology Yoga Magazine. Please tell a friend about Liveology today! Thank you for your continued and growing support. Peace & Pineapples!