What you're seeking is seeking you.

It is the blood that makes atonement. The Books of the Bible Eating Blood Prohibited 10 If anyone of the house of Israel or of the aliens who reside among them eats any blood, I will set my face against that person who eats blood, and will cut that person off from the people. 11 For the life of the flesh is in the blood; and I have given it to you for making atonement for your lives on the altar; for, as life, it is the blood that makes atonement. 12 Therefore I have said to the people of Israel: No person among you shall eat blood, nor shall any alien who resides among you eat blood. 13 And anyone of the people of Israel, or of the aliens who reside among them, who hunts down an animal or bird that may be eaten shall pour out its blood and cover it with earth. 14 For the life of every creature—its blood is its life; therefore I have said to the people of Israel: You shall not eat the blood of any creature, for the life of every creature is its blood; whoever eats it shall be cut off. 15 All persons, citizens or aliens, who eat what dies of itself or what has been torn by wild animals, shall wash their clothes, and bathe themselves in water, and be unclean until the evening; then they shall be clean. 16 But if they do not wash themselves or bathe their body, they shall bear their guilt. New Revised Standard Version Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Subscribe for access to our exclusive library of articles and videos and other special benefits. Make sure to follow us on Instagram and YouTube! Thank you for your continued and growing support. Peace & Pineapples!

It’s a book that changes the paradigm, showing us that yoga isn’t about how one looks, but how one feels. Information: From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It’s a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It’s a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It’s a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It’s a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it’s a book that changes the paradigm, showing us that yoga isn’t about how one looks, but how one feels, with yoga sequences like “I Want to Energize My Spirit,” “I Need to Release Fear,” “I Want to Love Myself.”

Information: Learn practical tips for finding calm in the midst of your overwhelm! Do you find yourself almost always feeling stressed, overwhelmed, anxious, frustrated, and/or feeling like you have waaaay too much going on? You don't have to live that way! The Black Girl's Guide to Calm shares practical tips and advice for creating more calm and peace in your crazy, chaotic life. Some of the things you'll learn: -How to meditate + breathing techniques to help you relax - Ways you can use affirmations and visualization to find calm - Yoga poses for stress relief - How you can make self-care a priority in your life If you're ready to go from chaos to calm and have more peace and joy in your life, this book will show you how to get there.

John is of the 12 disciples of Jesus. Greek Name: John Hebrew Name: יוחנן English Translation: YHWH is gracious Profession: Fisherman Related to: Son of Zebedee Brother of James Known For: Books of John, I John, II John, and Revelation are attributed to him.

"Wisdom is knowing we are all One. Love is what it feels like and Compassion is what it acts like." -Ethan Walker III Location 33 South Pickett Street, Suite 200, Alexandria, Virginia 22304 Website: https://www.piesfitnessyoga.com/ Founder: Marsha Banks Information PIES Fitness Yoga Studio is an all-inclusive health and wellness anchor for the West End of Alexandria, VA. Two studio locations with easy access to both I-395 and I-495 allows us to serve clients in DC, Maryland, and Northern Virginia (DMV). We are open 365 days a year and offer over 80 fitness and yoga classes each week for all levels and intensities from beginners to advanced practitioners. It is our mission to demonstrate that “yoga and fitness is for everyBODY” and specialize in accessible yoga for beginners and seniors as evidenced by our flagship class, “My Body Don’t Bend That Way.” We also offer private and small group Holistic Yoga Therapy (HYT), special workshops and Yoga Teacher Training (YTT). From PIES Fitness Yoga Studio

If God is for us, who is against us? The Books of the Bible Life in the Spirit 1 There is therefore now no condemnation for those who are in Christ Jesus. 2 For the law of the Spirit of life in Christ Jesus has set you free from the law of sin and of death. 3 For God has done what the law, weakened by the flesh, could not do: by sending his own Son in the likeness of sinful flesh, and to deal with sin, he condemned sin in the flesh, 4 so that the just requirement of the law might be fulfilled in us, who walk not according to the flesh but according to the Spirit. 5 For those who live according to the flesh set their minds on the things of the flesh, but those who live according to the Spirit set their minds on the things of the Spirit. 6 To set the mind on the flesh is death, but to set the mind on the Spirit is life and peace. 7 For this reason the mind that is set on the flesh is hostile to God; it does not submit to God’s law—indeed it cannot, 8 and those who are in the flesh cannot please God. 9 But you are not in the flesh; you are in the Spirit, since the Spirit of God dwells in you. Anyone who does not have the Spirit of Christ does not belong to him. 10 But if Christ is in you, though the body is dead because of sin, the Spirit is life because of righteousness. 11 If the Spirit of him who raised Jesus from the dead dwells in you, he who raised Christ from the dead will give life to your mortal bodies also through his Spirit that dwells in you. 12 So then, brothers and sisters, we are debtors, not to the flesh, to live according to the flesh— 13 for if you live according to the flesh, you will die; but if by the Spirit you put to death the deeds of the body, you will live. 14 For all who are led by the Spirit of God are children of God. 15 For you did not receive a spirit of slavery to fall back into fear, but you have received a spirit of adoption. When we cry, “Abba! Father!” 16 it is that very Spirit bearing witness with our spirit that we are children of God, 17 and if children, then heirs, heirs of God and joint heirs with Christ—if, in fact, we suffer with him so that we may also be glorified with him. Future Glory 18 I consider that the sufferings of this present time are not worth comparing with the glory about to be revealed to us. 19 For the creation waits with eager longing for the revealing of the children of God; 20 for the creation was subjected to futility, not of its own will but by the will of the one who subjected it, in hope 21 that the creation itself will be set free from its bondage to decay and will obtain the freedom of the glory of the children of God. 22 We know that the whole creation has been groaning in labor pains until now; 23 and not only the creation, but we ourselves, who have the first fruits of the Spirit, groan inwardly while we wait for adoption, the redemption of our bodies. 24 For ina hope we were saved. Now hope that is seen is not hope. For who hopes for what is seen? 25 But if we hope for what we do not see, we wait for it with patience. 26 Likewise the Spirit helps us in our weakness; for we do not know how to pray as we ought, but that very Spirit intercedes with sighs too deep for words. 27 And God, who searches the heart, knows what is the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God. 28 We know that all things work together for good for those who love God, who are called according to his purpose. 29 For those whom he foreknew he also predestined to be conformed to the image of his Son, in order that he might be the firstborn within a large family. 30 And those whom he predestined he also called; and those whom he called he also justified; and those whom he justified he also glorified. God’s Love in Christ Jesus 31 What then are we to say about these things? If God is for us, who is against us? 32 He who did not withhold his own Son, but gave him up for all of us, will he not with him also give us everything else? 33 Who will bring any charge against God’s elect? It is God who justifies. 34 Who is to condemn? It is Christ Jesus, who died, yes, who was raised, who is at the right hand of God, who indeed intercedes for us. 35 Who will separate us from the love of Christ? Will hardship, or distress, or persecution, or famine, or nakedness, or peril, or sword? 36 As it is written, “For your sake we are being killed all day long; we are accounted as sheep to be slaughtered.” 37 No, in all these things we are more than conquerors through him who loved us. 38 For I am convinced that neither death, nor life, nor angels, nor rulers, nor things present, nor things to come, nor powers, 39 nor height, nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord. New Revised Standard Version Liveology Yoga Studios & Magazine creates uplifting content and products, sharing "More life. More yoga." Enjoy a wealth of articles, videos, and interactive content for self-study, drawing upon wisdom from across the world. Subscribe for exclusive content, including issues of the mag. Tell a friend about us today! Thank you for your continued and growing support. Peace & Pineapples!

If you cast us out, send us into the herd of swine. The Books of the Bible Jesus Heals the Gadarene Demoniacs 28 When he came to the other side, to the country of the Gadarenes, two demoniacs coming out of the tombs met him. They were so fierce that no one could pass that way. 29 Suddenly they shouted, “What have you to do with us, Son of God? Have you come here to torment us before the time?” 30 Now a large herd of swine was feeding at some distance from them. 31 The demons begged him, “If you cast us out, send us into the herd of swine.” 32 And he said to them, “Go!” So they came out and entered the swine; and suddenly, the whole herd rushed down the steep bank into the sea and perished in the water. 33 The swineherds ran off, and on going into the town, they told the whole story about what had happened to the demoniacs. 34 Then the whole town came out to meet Jesus; and when they saw him, they begged him to leave their neighborhood. New Revised Standard Version The words of Jesus (Yeshua) are in red. Liveology Yoga Studios & Magazine creates uplifting content and products, sharing "More life. More yoga." Enjoy a wealth of articles, videos, and interactive content for self-study, drawing upon wisdom from across the world. Subscribe for exclusive content, including issues of the mag. Tell a friend about us today! Thank you for your continued and growing support. Peace & Pineapples!

Day and night without ceasing they sing, “Holy, holy, holy, the Lord God the Almighty, who was and is and is to come.” The Heavenly Worship 1 After this I looked, and there in heaven a door stood open! And the first voice, which I had heard speaking to me like a trumpet, said, “Come up here, and I will show you what must take place after this.” 2 At once I was in the spirit, and there in heaven stood a throne, with one seated on the throne! 3 And the one seated there looks like jasper and carnelian, and around the throne is a rainbow that looks like an emerald. 4 Around the throne are twenty-four thrones, and seated on the thrones are twenty-four elders, dressed in white robes, with golden crowns on their heads. 5 Coming from the throne are flashes of lightning, and rumblings and peals of thunder, and in front of the throne burn seven flaming torches, which are the seven spirits of God; 6 and in front of the throne there is something like a sea of glass, like crystal. Around the throne, and on each side of the throne, are four living creatures, full of eyes in front and behind: 7 the first living creature like a lion, the second living creature like an ox, the third living creature with a face like a human face, and the fourth living creature like a flying eagle. 8 And the four living creatures, each of them with six wings, are full of eyes all around and inside. Day and night without ceasing they sing, “Holy, holy, holy, the Lord God the Almighty, who was and is and is to come.” 9 And whenever the living creatures give glory and honor and thanks to the one who is seated on the throne, who lives forever and ever, 10 the twenty-four elders fall before the one who is seated on the throne and worship the one who lives forever and ever; they cast their crowns before the throne, singing, 11 “You are worthy, our Lord and God, to receive glory and honor and power, for you created all things, and by your will they existed and were created.” New Revised Standard Version Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Subscribe for access to our exclusive library of articles and videos and other special benefits. Make sure to follow us on Instagram and YouTube! Thank you for your continued and growing support. Peace & Pineapples!

How to: Begin on the belly Bring the forearms forward and press them into the floor, shoulders distance apart. Reach the legs back, draw up through the quadriceps, and press the tops of the feet into the floor. Hold for 5-10 breaths Related Adho Mukha Svanasana | Upward Facing Dog

YogaTrade Find yoga jobs across the world. The membership is $36 for a Passport membership and $72 for a Yoga Trade PLUS Membership. YogaTrail List your classes and keep track of your students. Yoga Travel Jobs If you're itching to travel, this is another site with opportunities to teach yoga in different countries.

#DalaiLama #GeorgeFloyd #compassion

Movements such as backbends and twists help to keep the spine strong and flexible in all directions. Ashtanga ABCs Day 20 {Bend. Don’t Break.} Challenge Pose: Marichyasana C I bend so I don’t break. Spinal mobility is an important factor to maintaining overall health. Changes in the spine can be detected even in the 20s and 30s. Movements such as backbends and twists help to keep the spine and hips strong and flexible in all directions. Twists like Marichyasana C can also help stimulate the internal organs and help with digestion and the elimination of toxins. Marichyasana C is a seated bound twist that helps to mobilize the spine and hips. While some people can easily slip into this bind, for the vast majority, first attempt of this posture is a struggle. The internal rotation of the arm, trying to keep the foot down, and attempting to twist at the same time is like a new version of pat your head and rub your belly. In an attempt to get it, there can be a tendency to use too much force. To try to use the arms to force the spine to move. However, this is a pose that invites you be kind to yourself and to listen to your body. Rather than using external force to twist your body, try to use the arm simply as a stabilizer and with every exhalation focus on the muscles that are doing the twisting. With every inhale lengthen, with every exhale twist more from the inside.

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Prakriti is nature. Sanskrit Term: Parkriti Definition: Nature

Sanskrit Term: Abhyasa Definition: Spiritual Practice

Sanskrit Term: Anjali Mudra English Translation: Salute, Namaste Benefits: Unites the two sides of the body and brain Useful during meditation How to: Press the palms together in front of the heart with the fingers facing upward

Sanskrit Term: Ahimsa English Translation: Non-Harming

What's it gonna be 'cause I can't pretend? Oh, yeah Ooh, ooh Oh, oh Hey What's it gonna be 'cause I can't pretend? Don't you wanna be more than friends? Hold me tight and don't let go (don't let go) You have the right to lose control (don't let go) I often tell myself that we could be more than just friends I know you think that if we move to soon it would all end I live in misery when you're not around And I won't be satisfied till we're taking those vows There'll be some love making, heartbreaking, soul shaking Oh, lovemaking, heartbreaking, soul shaking What's it gonna be 'cause I can't pretend? Don't you wanna be more than friends? (don't you wanna be) Hold me tight and don't let go (don't let go) You have the right to lose control (don't let go) I often fantasize the stars above are watching you They know my heart and speak to yours like only lovers do If I could wear your clothes I'd pretend I was you And lose control There'll be some love making, heartbreaking, soul shaking Oh, love making, heartbreaking, soul shaking (oh yeah) What's it gonna be 'cause I can't pretend? Don't you wanna be more than friends? Hold me tight and don't let go (don't let go) You have the right to lose control (don't let go) Running in and out my life has got me so confused You gotta make the sacrifice, somebody's got to choose We can make it if we try, for the sake of you and I Together we can make it right What's it gonna be 'cause I can't pretend? Don't you wanna be more than friends? (Oh) Hold me tight and don't let go (don't let go) (yeah) You have the right to lose control You got the right, you got the right (don't let go) I said you got the right to lose control, yeah, ooh Don't let go, ooh, hey, oh, oh Don't let go cause I can't pretend What's it gonna be cause I can't pretend? Don't you wanna be more than friends? And hold me tight and don't let go (don't let go) Have the right to lose control, don't let go Lose control, yeah What's it gonna be? Don't let go Don't let go (don't you wanna be?) Don't let go Hold me tight and don't let go (don't let go) Don't let go Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Subscribe for access to our exclusive library of articles and videos and other special benefits. Make sure to follow us on Instagram and YouTube! Thank you for your continued and growing support. Peace & Pineapples!

Then he got up and rebuked the winds and the sea; and there was a dead calm. The Books of the Bible Jesus Stills the Storm 23 And when he got into the boat, his disciples followed him. 24 A windstorm arose on the sea, so great that the boat was being swamped by the waves; but he was asleep. 25 And they went and woke him up, saying, “Lord, save us! We are perishing!” 26 And he said to them, “Why are you afraid, you of little faith?” Then he got up and rebuked the winds and the sea; and there was a dead calm. 27 They were amazed, saying, “What sort of man is this, that even the winds and the sea obey him?” New Revised Standard Version The words of Jesus (Yeshua) are in red. Liveology Yoga Studios & Magazine creates uplifting content and products, sharing "More life. More yoga." Enjoy a wealth of articles, videos, and interactive content for self-study, drawing upon wisdom from across the world. Subscribe for exclusive content, including issues of the mag. Tell a friend about us today! Thank you for your continued and growing support. Peace & Pineapples!

Author: Donna Farhi Find on Amazon

Download from Shambhala Information: Would you like to keep your brain and nervous system happy as you age? These 20 pages provide must-have information about how aging affects your brain, central nervous system, peripheral nervous system, digestive system, circulatory system, and more. There are many easy things you can do to keep these systems healthy—learn how yoga can help! This guide ends with a 50-minute yoga practice specifically for your brain and nervous system—enjoy!

Scientific Name: Meleagris Properties & Uses High in Protein Tryptophan B Vitamins Nutritional Content ( 100 g) Calories 103 Protein 23 g Carbohydrates 0 g Fat 1 g Fiber 0 g Zinc 1.2 mg #chicken #bird

Sanskrit Word: Satya English Translation: Truthfulness, Not lying