Once the chains have come off, why are you still sitting in the jail cell?
Sun in Gemini
Waning Gibbous Moon in Aquarius
Monday, May 31, 2021
It has been a whirlwind, and out the chaos, God blessed us with a storefront space in Castleberry Hill.
Up until recently, I was teaching just a few 1/2 Primary Series classes a week, however this new space enables me to continue to teach my students the Primary Series and grow these classes into a full Ashtanga program.
Liveology Yoga Studios is an Ashtanga based studio with options for beginners and experienced practitioners. If you are new to the Ashtanga method, join us for 1/2 Primary Series, in this 75 minute heated class and learn the postures as we go. We also have an Ashtanga Foundations Course beginning 7/10, in which will take a deep dive into the method and the 8 limbs of yoga.
We also have fun, all levels classes including Yogaerobics on Tuesdays at 7:30 and our midday, community Pranayama + Meditation.
If you are experienced, join us on Wednesday morning 7:30-10 AM for Open Mat and Thursdays for Full Primary Series. Ready to take flight? Rocket yoga classes will begin in July.
Ashtanga yoga is a powerful method for healing and personal transformation. Are you ready for the journey? I practice and teach this method of yoga because of how personally transformative it has been in my life. Ashtanga has helped me to break free of previously held limitations I had on myself and that those had placed upon me. It has been an experience of jailbreaking myself and getting free.