Challenge Pose: Prasarita Padottanasana
Christina gives us a quick tutorial on Prasarita Padottanasana and bandhas along with some information about the prizes for the Grand Prize Winner and the Runner Up sponsored by Candlefarm and Otiem.
top of page
Related Posts
See AllEka inhale. Dve exhale. Featuring Christina V. Mills Liveology® Yoga Studios creates uplifting content for your whole life, drawing from...
Intermediate breathwork for energy. Breath of fire 100 times followed by a 60 second hold repeated 3x. Featuring Christina V. Mills...
bottom of page
Bình luáºn