What you're seeking is seeking you.

Attributed to James, the brother of Jesus. The Books of the Bible Previous Book: Philemon Language: Greek Author: Anonymous. Style differs from Paul. Central Theme: Keep the faith. People: Jesus Highlights: The Meaning of Faith Heb. 11:1-4 Now faith is the assurance of things hoped for, the conviction of things not seen. 2 Indeed, by faith our ancestors received approval. 3 By faith we understand that the worlds were prepared by the word of God, so that what is seen was made from things that are not visible. By faith Abel offered to God a more acceptable sacrifice than Cain’s. Through this he received approval as righteous, God himself giving approval to his gifts; he died, but through his faith he still speaks. The Example of Jesus Heb. 12:1-2 Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight and the sin that clings so closely, and let us run with perseverance the race that is set before us, 2 looking to Jesus the pioneer and perfecter of our faith, who for the sake of the joy that was set before him endured the cross, disregarding its shame, and has taken his seat at the right hand of the throne of God. Service Well–Pleasing to God Heb. 13:1-6 Let mutual love continue. 2 Do not neglect to show hospitality to strangers, for by doing that some have entertained angels without knowing it. 3 Remember those who are in prison, as though you were in prison with them; those who are being tortured, as though you yourselves were being tortured.a 4 Let marriage be held in honor by all, and let the marriage bed be kept undefiled; for God will judge fornicators and adulterers. 5 Keep your lives free from the love of money, and be content with what you have; for he has said, “I will never leave you or forsake you.” 6 So we can say with confidence, “The Lord is my helper; I will not be afraid. What can anyone do to me?” Next Book: James New Revised Standard Version Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

Likely the 1st of the Pauline epistles. The Books of the Bible Previous Book: Colossians Language: Greek Author: Paul Central Theme: Christian living. People: Paul - author of the letter Silvanus - mentioned with Paul Timothy - mentioned with Paul Places: Thessaloniki, Greece Highlights: A Life Pleasing to God 1Thessalonians 4:1-8 Finally, brothers and sisters, we ask and urge you in the Lord Jesus that, as you learned from us how you ought to live and to please God (as, in fact, you are doing), you should do so more and more. 2 For you know what instructions we gave you through the Lord Jesus. 3 For this is the will of God, your sanctification: that you abstain from fornication; 4 that each one of you know how to control your own body in holiness and honor, 5 not with lustful passion, like the Gentiles who do not know God; 6 that no one wrong or exploit a brother or sister in this matter, because the Lord is an avenger in all these things, just as we have already told you beforehand and solemnly warned you. 7 For God did not call us to impurity but in holiness. 8 Therefore whoever rejects this rejects not human authority but God, who also gives his Holy Spirit to you. 1 The Coming of the Lord 1 Thessalonians 5:1-11 2 For you yourselves know very well that the day of the Lord will come like a thief in the night. 3 When they say, “There is peace and security,” then sudden destruction will come upon them, as labor pains come upon a pregnant woman, and there will be no escape! 4 But you, beloved, are not in darkness, for that day to surprise you like a thief; 5 for you are all children of light and children of the day; we are not of the night or of darkness. 6 So then let us not fall asleep as others do, but let us keep awake and be sober; 7 for those who sleep sleep at night, and those who are drunk get drunk at night. 8 But since we belong to the day, let us be sober, and put on the breastplate of faith and love, and for a helmet the hope of salvation. 9 For God has destined us not for wrath but for obtaining salvation through our Lord Jesus Christ, 10 who died for us, so that whether we are awake or asleep we may live with him. 11 Therefore encourage one another and build up each other, as indeed you are doing. Next Book: 1st Thessalonians New Revised Standard Version Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

One of the books written while Paul was in prison. The Books of the Bible Previous Book: 2nd Timothy Language: Greek Author: Paul Central Theme: Christian living. People: Paul - author of the letter, "an apostle of Christ Jesus by the will of God" Timothy - "my beloved child" Phygelus - turned away from Paul Hermogenes - turned away from Paul Onesiphorus - searched for and found Paul in Rome Highlights: Thanksgiving and Encouragement 2 Timothy 6: 6-7 For this reason I remind you to rekindle the gift of God that is within you through the laying on of my hands; 7 for God did not give us a spirit of fear, but rather a spirit of power and of love and of self-discipline. Godlessness in the Last Days 2 Timothy 3:1-9 You must understand this, that in the last days distressing times will come. 2 For people will be lovers of themselves, lovers of money, boasters, arrogant, abusive, disobedient to their parents, ungrateful, unholy, 3 inhuman, implacable, slanderers, profligates, brutes, haters of good, 4 treacherous, reckless, swollen with conceit, lovers of pleasure rather than lovers of God, 5 holding to the outward form of godliness but denying its power. Avoid them! 6 For among them are those who make their way into households and captivate silly women, overwhelmed by their sins and swayed by all kinds of desires, 7 who are always being instructed and can never arrive at a knowledge of the truth. 8 As Jannes and Jambres opposed Moses, so these people, of corrupt mind and counterfeit faith, also oppose the truth. 9 But they will not make much progress, because, as in the case of those two men, their folly will become plain to everyone. 4:3-5 For the time is coming when people will not put up with sound doctrine, but having itching ears, they will accumulate for themselves teachers to suit their own desires, 4 and will turn away from listening to the truth and wander away to myths. 5 As for you, always be sober, endure suffering, do the work of an evangelist, carry out your ministry fully. Next Book: Philemon New Revised Standard Version Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

Rejoice in the Lord, always, and again I say, rejoice! The Books of the Bible Previous Book: Ephesians Language: Greek Author: Paul Central Theme: Christian living. People: Paul - author of the letter, "servant of Christ Jesus" Timothy - "servant of Christ Jesus" Epaphroditus - Paul's "brother and co-worker and fellow soldier, your messenger and minister to my need," who recently recovered from illness Highlights: Paul’s Imprisonment Philippians 1:12-14 I want you to know, beloveda that what has happened to me has actually helped to spread the gospel, 13 so that it has become known throughout the whole imperial guard and to everyone else that my imprisonment is for Christ; 14 and most of the brothers and sisters,a having been made confident in the Lord by my imprisonment, dare to speak the word with greater boldness and without fear. 20 It is my eager expectation and hope that I will not be put to shame in any way, but that by my speaking with all boldness, Christ will be exalted now as always in my body, whether by life or by death. 21 For to me, living is Christ and dying is gain. 22 If I am to live in the flesh, that means fruitful labor for me; and I do not know which I prefer. 23 I am hard pressed between the two: my desire is to depart and be with Christ, for that is far better; 24 but to remain in the flesh is more necessary for you. Breaking with the Past Philippians. 3:4-9 If anyone else has reason to be confident in the flesh, I have more: 5 circumcised on the eighth day, a member of the people of Israel, of the tribe of Benjamin, a Hebrew born of Hebrews; as to the law, a Pharisee; 6 as to zeal, a persecutor of the church; as to righteousness under the law, blameless. 7 Yet whatever gains I had, these I have come to regard as loss because of Christ. 8 More than that, I regard everything as loss because of the surpassing value of knowing Christ Jesus my Lord. For his sake I have suffered the loss of all things, and I regard them as rubbish, in order that I may gain Christ 9 and be found in him, not having a righteousness of my own that comes from the law, but one that comes through faith in Christ, the righteousness from God based on faith. Pressing toward the Goal Philippians. 3:12-16 Not that I have already obtained this or have already reached the goal; but I press on to make it my own, because Christ Jesus has made me his own. 13 Beloved, I do not consider that I have made it my own; but this one thing I do: forgetting what lies behind and straining forward to what lies ahead, 14 I press on toward the goal for the prize of the heavenly call of God in Christ Jesus. 15 Let those of us then who are mature be of the same mind; and if you think differently about anything, this too God will reveal to you. 16 Only let us hold fast to what we have attained. Rejoice in the Lord Always Philippians 4:4-7 Rejoice in the Lord always; again I will say, Rejoice. 5 Let your gentleness be known to everyone. The Lord is near. 6 Do not worry about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. 7 And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Next Book: 1st Thessalonians New Revised Standard Version Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

Attributed to James, the brother of Jesus. The Books of the Bible Previous Book: Hebrews Language: Greek Author: Attributed to James, brother of Jesus. Central Theme: Christian living. People: James Highlights: Count it All Joy James 1:2-4 My brothers and sisters, whenever you face trials of any kind, consider it nothing but joy, 3 because you know that the testing of your faith produces endurance; 4 and let endurance have its full effect, so that you may be mature and complete, lacking in nothing. Hearing & Doing the Word James 1:19-25 You must understand this, my beloved:a let everyone be quick to listen, slow to speak, slow to anger; 20 for your anger does not produce God’s righteousness. 21 Therefore rid yourselves of all sordidness and rank growth of wickedness, and welcome with meekness the implanted word that has the power to save your souls. 22 But be doers of the word, and not merely hearers who deceive themselves. 23 For if any are hearers of the word and not doers, they are like those who look at themselves in a mirror; 24 for they look at themselves and, on going away, immediately forget what they were like. 25 But those who look into the perfect law, the law of liberty, and persevere, being not hearers who forget but doers who act—they will be blessed in their doing. Faith Without Works is Dead James 2:14-17 What good is it, my brothers and sisters,a if you say you have faith but do not have works? Can faith save you? 15 If a brother or sister is naked and lacks daily food, 16 and one of you says to them, “Go in peace; keep warm and eat your fill,” and yet you do not supply their bodily needs, what is the good of that? 17 So faith by itself, if it has no works, is dead. Next Book: 1st Peter New Revised Standard Version Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

The 1st letter attributed to Simon Peter. The Books of the Bible Previous Book: 1st Peter Language: Greek Author: Attributed to Simon Peter. Central Theme: Christian living. People: Simon Peter Highlights: A Call to Holy Living 1 Peter. 1:22-23 Now that you have purified your souls by your obedience to the truth so that you have genuine mutual love, love one another deeply from the heart. 23 You have been born anew, not of perishable but of imperishable seed, through the living and enduring word of God. The Living Stone 1 Peter. 2:4-8 Come to him, a living stone, though rejected by mortals yet chosen and precious in God’s sight, and 5 like living stones, let yourselves be built into a spiritual house, to be a holy priesthood, to offer spiritual sacrifices acceptable to God through Jesus Christ. 6 For it stands in scripture: “See, I am laying in Zion a stone, a cornerstone chosen and precious; and whoever believes in hima will not be put to shame.” 7 To you then who believe, he is precious; but for those who do not believe, “The stone that the builders rejected has become the very head of the corner,” 8 and “A stone that makes them stumble, and a rock that makes them fall.” They stumble because they disobey the word, as they were destined to do. Free People 1 Peter 2: 16-17 As servants of God, live as free people, yet do not use your freedom as a pretext for evil. Honor everyone. Love the family of believers. Fear God. Honor the emperor. Wives & Husbands 1 Peter 3: 1-5 Wives, in the same way, accept the authority of your husbands, so that, even if some of them do not obey the word, they may be won over without a word by their wives’ conduct, 2 when they see the purity and reverence of your lives. 3 Do not adorn yourselves outwardly by braiding your hair, and by wearing gold ornaments or fine clothing; 4 rather, let your adornment be the inner self with the lasting beauty of a gentle and quiet spirit, which is very precious in God’s sight. 1 Peter 3:7 Husbands, in the same way, show consideration for your wives in your life together, paying honor to the woman as the weaker sex, since they too are also heirs of the gracious gift of life—so that nothing may hinder your prayers. Good Stewards of God's Grace 1 Peter. 4: 1-6 Since therefore Christ suffered in the flesh, arm yourselves also with the same intention (for whoever has suffered in the flesh has finished with sin), so as to live for the rest of your earthly life no longer by human desires but by the will of God. 3 You have already spent enough time in doing what the Gentiles like to do, living in licentiousness, passions, drunkenness, revels, carousing, and lawless idolatry. 4 They are surprised that you no longer join them in the same excesses of dissipation, and so they blaspheme.a 5 But they will have to give an accounting to him who stands ready to judge the living and the dead. 6 For this is the reason the gospel was proclaimed even to the dead, so that, though they had been judged in the flesh as everyone is judged, they might live in the spirit as God does. Next Book: 1st John New Revised Standard Version Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

One of the books written while Paul was in prison. The Books of the Bible Previous Book: 1 Corinthians Language: Greek Author: Paul Central Theme: Christian living. People: Paul - author of the letter, "an apostle of Christ Jesus by the will of God" Timothy - "our brother" Places: Troas Macedonia Highlights: Living by Faith 2 Corinthians 5: 5-7 He who has prepared us for this very thing is God, who has given us the Spirit as a guarantee. So we are always confident; even though we know that while we are at home in the body we are away from the Lord— 7 for we walk by faith, not by sight. The Ministry of Reconciliation 2Cor. 5:16 From now on, therefore, we regard no one from a human point of view; even though we once knew Christ from a human point of view, we know him no longer in that way. 17 So if anyone is in Christ, there is a new creation: everything old has passed away; see, everything has become new! 18 All this is from God, who reconciled us to himself through Christ, and has given us the ministry of reconciliation; 19 that is, in Christ God was reconciling the world to himself, not counting their trespasses against them, and entrusting the message of reconciliation to us. 20 So we are ambassadors for Christ, since God is making his appeal through us; we entreat you on behalf of Christ, be reconciled to God. 21 For our sake he made him to be sin who knew no sin, so that in him we might become the righteousness of God. Do Not Be Unequally Yoked 2 Corinthians. 6:14-15 Do not be mismatched with unbelievers. For what partnership is there between righteousness and lawlessness? Or what fellowship is there between light and darkness? 15 What agreement does Christ have with Beliar? Or what does a believer share with an unbeliever? God loves a Cheerful Giver 2 Corinthians 9: 6-11 6 The one who sows sparingly will also reap sparingly, and the one who sows bountifully will also reap bountifully. 7 Each of you must give as you have made up your mind, not reluctantly or under compulsion, for God loves a cheerful giver. 8 And God is able to provide you with every blessing in abundance, so that by always having enough of everything, you may share abundantly in every good work. 9 As it is written, “He scatters abroad, he gives to the poor; his righteousness endures forever.” 10 He who supplies seed to the sower and bread for food will supply and multiply your seed for sowing and increase the harvest of your righteousness. 11 You will be enriched in every way for your great generosity. Next Book: Galatians New Revised Standard Version Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

Pema Khandro is a scholar and teacher of Tibetan Buddhism and founder Ngakpa International. Dates One Sunday each month 10:00 AM to 11:30 AM Eastern Time Website https://naturaldharma.org/dharma-dialogue-series/ Dharma Dialogue A Year-Long Series of Conversations with Women in Buddhism sponsored by Natural Dharma Fellowship Beginning with the first female disciples of the Buddha, women have shaped the trajectory of Buddhism, sometimes overtly as the founders of lineages, and sometimes quietly from the fringes of the tradition. Many of their writings and practices survive and thrive. This history of influence and inspiration continues to this day as Buddhism spreads to the West, even while many women still struggle with the vestiges of patriarchy within the tradition. Pema Khandro is a scholar and teacher of Tibetan Buddhism. She is the founder of the non-profit organization Ngakpa International and oversees its projects, the Dakini Mountain Retreat Center, the Buddhist Studies Institute and the Yogic Medicine Institute as well as Ngakpa House, a charity which supports the education of children and elders in the Himalayas. Pema Khandro’s academic work specializes in the history of Dzogchen and as well as the culture and literature of non-celibate Tibetan yogis. She has a bachelor’s degree in Sociology, a a Master’s degree specializing in the study of Tibetan Buddhism and is currently completing her Ph.D. in Buddhist Studies at the University of Virginia. She speaks English, Tibetan, Chinese and Spanish languages.

Location: 1781 Dresden Drive Atlanta, Georgia 30319 Website: http://www.drepung.org/ Information: Following the legacy of Drepung Loseling Monastery, India, and with the patronage of His Holiness the Dalai Lama, Drepung Loseling is dedicated to the study and preservation of the Tibetan Buddhist tradition of wisdom and compassion. A center for the cultivation of both heart and intellect, it provides a sanctuary for the nurturance of inner peace and kindness, community understanding, and global healing. In implementing this vision, Drepung Loseling has two main objectives: To contribute to North American culture by providing theoretical knowledge and practical training in Tibetan Buddhist scholarly traditions for Western students, scholars and the general public; and To help preserve the endangered Tibetan culture, which today leads a fragile existence in the exiled refugee communities in India and Nepal.

Anapana sati is the ancient method of meditation following the inflowing and outflowing breath. In the Vipassana method of meditation, anapana sati is the first meditation method taught. Learn more about this powerful way of focusing the mind and decreasing stress and anxiety from S. N. Goenka Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Get a copy or subscribe to Liveology Yoga Magazine in print or digital! Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

On the front lines of social justice for decades, this church, formerly pastored by Rev. Clara T. Mills, is now a landmark.

Challenge Pose: Prasarita Padottanasana Christina gives us a quick tutorial on Prasarita Padottanasana and bandhas along with some information about the prizes for the Grand Prize Winner and the Runner Up sponsored by Candlefarm and Otiem.

Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Become a Member! Members receive access to our exclusive library of articles and videos ad other special benefits. Make sure to follow us on Instagram and YouTube! Sharing is caring. Thank you for your continued and growing support. Peace & Pineapples!

Soul. Translation: Soul. Meaning: Immortality Soul Purity of Spirit

Nag Hammadi Codex On the Origin of the World 114,4-116,8 The Rulers of the World Mold Adam Then the chief creator voiced his opinion about humankind to those who were with him. Then each of them ejaculated his semen into the middle of the navel of the earth. Since then, the seven archons have formed humanity with a body resembling their own body, but the likeness of humankind reflects the human being who appeared to them. The modeled body came into being, part by part, from each of the rulers, and the leader of the rulers created the brain and marrow. Afterward the person appeared like the one before him. He became a person with soul, and he was called Adam, which means father, after the name of the one who was before him. After Adam was made, the chief creator abandoned him as a lifeless vessel, since Adam was formed like an aborted fetus, with no spirit. When the chief ruler recalled the word of Pistis, he was afraid that the true human might enter his modeled body and rule over it. So he left his modeled body forty days without soul, and he withdrew and left him. On the fortieth day, Sophia Zoe blew her breath into Adam, in whom there was no soul. He began to crawl on the ground, but he could not stand up. When the seven rulers came and saw him, they were greatly troubled. They approached him and grabbed him, and the chief ruler said to the breath within him, "Who are you? Where have you come from?" He answered and said, "I have come through the power of the human to destroy your work." When they heard this, they glorified him, because he gave them rest from their fear and concern. They called that day the Day of Rest because they rested themselves from their troubles. When they saw that Adam could not stand up, they were glad. They took him and put him in paradise and withdrew up to their heavens. Eve Gives Adam Life After the day of rest, Sophia sent her daughter Zoe, called Eve, as an instructor to raise Adam, in whom there was no soul, so that the children he would engender might be vessels of light. When Eve saw her male partner on the ground, he felt sorry for him and said, "Adam, live! Get up from the ground!" At once her word became an accomplished deed. When Adam got up, at once he opened his eyes, and he saw her and said, "You will be called the Mother of the living because you have given me life." The authorities were told that their modeled body was alive and had gotten up, and they were greatly troubled. They sent seven archangels to see what had happened. They came to Adam, and when they saw Eve speaking with him, they said to each other, "Who is this enlightened woman? She looks like what appeared to us in the light. Come, let's seize her and ejaculate our semen into her, so that she may be unclean and unable to ascend to her light, and her children will serve us. But let's not tell Adam because he is not one of us. Instead, let's put him to sleep and suggest to him in his sleep that Eve came from his rib, so that the woman may serve and he may rule over her. Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Become a Member! Members receive access to our exclusive library of articles and videos ad other special benefits. Make sure to follow us on Instagram and YouTube! Sharing is caring. Thank you for your continued and growing support. Peace & Pineapples!

Proverbs 13: 7-11 NRSV Some pretend to be rich, yet have nothing; others pretend to be poor, yet have great wealth. Wealth is a ransom for a person’s life, but the poor get no threats. The light of the righteous rejoices, but the lamp of the wicked goes out. By insolence the heedless make strife, but wisdom is with those who take advice. Wealth hastily gotten will dwindle, but those who gather little by little will increase it.

Alright, ooh yeah Well, oh yeah, uh Here's we go y'all Singin' a little message out To those of y'all who feel like you're strugglin', uh It's a simple song Mmh, uh, yeah La-da-da-da-da-la-dadoo-doo, mmh, come on y'all Yesterday, a man step to me He said, "How can you smile When your world is crumbling down?" I said "Here's my secret, when I wanna cry I take a look around and I see that I'm getting by" And I hold on (hold on) Change is coming (change is coming) Hold on (hold on) Don't you worry (don't worry 'bout a thing) Hold on (hold on) You can make it (you can make it) Hold on (hold on) Everything (everything will be alright) Some people like to worry Some people like hide Some people like to run away From the pain inside Now it's your business Do whatever you wanna do But if it don't work out Here's what you oughta do Now just hold on (hold on) Change is coming (change is coming) Hold on (hold on) Don't worry (don't worry 'bout a thing) Hold on (hold on) You can make it (you can make it) Hold on (hold on) Everything (everything will be alright) Is gonna be alright When the troubles of life weigh you down Just lift your head up (yeah) (Yeah) yeah yeah (yeah, yeah) When the love you seek (you seek) is hard to find (ooh) Don't give up, just be strong, keep the faith And hold on (hold on) Change is coming (change is coming) Hold on (hold on) Everything (don't worry 'bout a thing) Is gonna be alright Said you can make it (you can make it) Hold on (hold on) Everything, everything, everything (everything will be alright) Is gonna be alright Huh, here's a little simple song, y'all When the trouble seem like they just won't go away Friends let you down, things gettin' bounced around Here's a little lullaby we like to sing And it goes a little like this, uh come on, listen La la (la la) La la (la la) La la (la la) La la (la la), come on y'all La la (la la) La la (la la) La la (la la) La la (la la) Now hold on (hold on) Your change is coming (change is coming) Hold on (hold on) Don't you worry (don't worry 'bout a thing) No, no, no, no, no, no, no Hold on (hold on) I said you can make it (you can make it) Hold on (hold on) Everything (everything will be alright) Everything is gonna be alright Change is coming (change is coming) Hold on (hold on) (Don't worry 'bout a thing) Hey hey Hold on (hold on) You can make it (you can make it) (Hold on) Everything (everything will be alright) Everything, everything gonna be alright (La la) la la (La la) la la (La la) When you're feeling down (la la) Nobody's around (la la) Just sing this song (la la)

"It's very important in life to know when to shut up. You should not be afraid of silence." Alex Trebek

Those who wait for the LORD shall renew their strength, they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint. Jeremiah 40:31 Jeremiah 40:28-31 NRSV Have you not known? Have you not heard? The LORD is the everlasting God, the Creator of the ends of the earth. He does not faint or grow weary; his understanding is unsearchable. He gives power to the faint, and strengthens the powerless. Even youths will faint and be weary, and the young will fall exhausted; but those who wait for the LORD shall renew their strength, they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint.

Proverbs 6:16-19 NRSV There are six things that the LORD hates, seven that are an abomination to him: haughty eyes, a lying tongue, and hands that shed innocent blood, a heart that devises wicked plans, feet that hurry to run to evil, a lying witness who testifies falsely, and one who sows discord in a family.

Ezekiel 18:1-4 NRSV The word of the LORD came to me: “What do you mean by repeating this proverb concerning the land of Israel, ‘The fathers have eaten sour grapes, and the children’s teeth are set on edge’? As I live, declares the Lord GOD, this proverb shall no more be used by you in Israel. Behold, all souls are mine; the soul of the father as well as the soul of the son is mine: the soul who sins shall die.

Thanks to everyone who shared their truth. Last night we took a deep dive into the Muladhara or Root Chakra at our first weekly group discussion now called MANIFESTATION MONDAY‼️ It was so awesome! Thank you to everyone who shared their truth and participated in their own healing and the healing of the tribe. We are building such an amazing community and we received great feedback on how we can serve you all and grow together with future events, topics, and guest speakers! ❤️🎈💃🏽‼️ If you missed it no worries! We’ll be doing this weekly. Tell a friend about the transformative work we are doing @liveologyyogastudios in ATL. The easiest and freest way to support is sharing our content. 🙏🏽🙌🏽🔑 Love you, family! Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Read issues of Liveology Yoga Magazine in print or with a digital subscription. Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!