What you're seeking is seeking you.

"When we think of a crown we tend to think of a special group...well, I contend that every human being is created in the image of God and as such is born to wear a crown," from How to Properly Wear a Crown . For the best experience, get it in print. Buy an individual copy or save on shipping with a print subscription , which also gives you access to the digital version. Photo Journey The Crown Issue asks us to tap into our highest selves, recognizing the inner divinity in ourselves and others. I document my transformative experience at Miami Life Center ’s 2 month Ashtanga training, and have focused this issue on the lineage of Krishnamacharya , meditation , which was so transformative for me, and of course, How to {Properly} Wear a Crown , with interactive journal prompts and games along the way that make the print version even more fun. Learn more about the Crown Issue in the Letter from the Editor . Table of Contents Click to preview these articles exclusive to our subscribers. Some interactive content is only available in the print magazine. To read the full articles, get a print or digital subscription . Letter From the Editor How to {Properly} Wear a Crown Transformation at Miami Life Center Why I Left my 6-Figure Job to Become a Flight Attendant by Janée Douglas Paint & Peel | Small Business Feature Krishnamacharya & His Lineage No More Back Pain with these Daily Movements with Christopher Wilkes How to Meditate: The Mindfulness of Breathing Horoscopes & Astrological Transits Alignment: A Poem BBQ Broccoli Bites: A Raw Vegan Recipe by Vishnu Bhakti Historical Moments in June June Birthdays Yogi Swag: June 2022 13 Ways to Protect Your Peace by Anyae Igbonagwam Sedona Yoga Festival | Sedona, AZ Melanin Mala 108 Sun Salutations | Birmingham, AL Rooted N Flo Yoga Festival | Las Vegas, NV Align the Spine: Technique and Adjustments Niyamas * I Verbed the Noun: An Ad Lib Game * Crossword Puzzle: The Crown Chakra * Dream Journal & more! * Interactive elements only available in the full issue. For the full experience, get it in print. Print subscriptions include access to the digital version. The Crown Issue | Full Digital Issue

Featured in the 1st Issue of Liveology Yoga Magazine.

We are currently seeking yoga and wellness teachers who have uplifting and educational content to share. Are you a wellness or spiritual teacher and want to share your content with a larger audience? We are accepting submissions for content - both written articles and video. Liveology is dedicated to "more life. more yoga." We practice yoga and other disciplines for a more peaceful, joyous, and prosperous life with increased harmony with those around us. All of our content is curated to inspire, heal, educate/inform, or spark joy. As a black-woman owned business based in Atlanta, GA, we are committed to sharing yoga with communities that historically have not had access to these healing practices and are actively seeking submissions from people of color, though all submissions are equally welcomed. Categories of interest: Yoga Meditation Food & Recipes Astrology Music Submit content.

This light, sweetly scented oil can be used as a cooking oil or on the skin. Botanical Name: Cocos nucifera Properties: Light Sweet Thick at room temperature, melts above room temperature Ways to Use: Add a few drops of your favorite essential oil to coconut oil for a lightly scented moisturizer.

Yoga fun and community across the world. Sedona Yoga Festival June 3-5 Sedona, AZ Sedona Yoga Festival has been a beacon for the collective yoga community since 2012, facilitating authentic connection between practitioners and their deepest potential. As we prepare to come together in 2022 to Give It Up For Grace, we’re reimagining what space can be held for the community. We’re seeking to nourish our collective soul, address the wounds of a difficult couple of years, and spark joy to encourage the continued sharing of yoga’s wisdom and healing. Melanin Mala 108 Rounds June 5, 2022 Birmingham, AL The spirit of a Global Mala is to encourage as many people to participate in a collective movement by bringing yoga, breathing, and meditation together. This is the first Annual Melanin Mala and in honor and celebration of Juneteenth, we will be hosting this event Sunday, June 5th from 11:00 AM until 2PM @ EASTLAKE PARK Rooted N Flow Yoga & Wellness Festival June 5, 2022 Las Vegas, NV This one day event benefits people of all ages through the love of Yoga. Enjoy a day full of shopping, food and music while connecting to a wealth of expertise and knowledge about Yoga and other natural & holistic health alternatives. We create space to help make the community a healthier & happier place. The Market area is free to the public, come mingle, eat, drink, shop and check out the services we offer like sound healing, massage, reiki etc. NEPA Yoga Festival June 11-12 Scranton, PA We know that this last year has taken a toll on all of us. We want to continue to hold this event as a way to remind us of all the wonderful small businesses in our backyard that support health & wellness. Please join us as our 9th Annual NEPA Yoga Festival at Montage Mountain Waterpark for the largest Yoga Event in NEPA. Our festival features over 50 offerings throughout the weekend including yoga, meditation, music, hiking, wellness talks, inspirational talks, social gatherings, live art and more! Summer Holistic Festival of Life and Wellness June 12 Plano, TX Human Embrace and Mystic Mandala present the 13th Holistic Festival of Life and Wellness! The Largest Holistic Festival of its kind in North Texas attended by thousands. An event for everyone to come with your friends and family. Are you seeking SPIRITUAL HEALTH, MENTAL CLARITY, and PHYSICAL WELLBEING? If YES, this festival is for YOU!! Pranic Healing - Vedic Chanting - Ayurveda - Yoga - Meditation - Chakra Balancing - Intuitive Guidance - Herbal Nutrition - Skin Care - Aromatherapy - Reiki - Feng Shui - Astrology - Psychic Readings - Tarot - Tantric Healing - Vastu Shastra - Massage Therapy And so much more! Mammoth Yoga Festival June 16-19, 2022 Mammoth Lakes, CA Experience a place where everyone is welcome. Whether it’s discovering yoga for the first time, deepening your practice, or expanding your wellness journey, MYF offers options for all abilities and preferences. Flow from day to night. Move and groove under the Sierra stars as the days transition into exciting evenings of live music, featuring artists such as Trevor Hall, Ozomatli, Cas Haley, and Shawn Hook. 3rd Annual Cleveland Ohio Yoga Festival June 18, 222 Cleveland, OH Soul Escape June 18, 2022 Lincolnshire, UK Telluride Yoga Festival June 23-26 Telluride, CO The annual Telluride Yoga Festival is a 4-day event featuring over 100 offerings including yoga, meditation, music, hiking, a 5k fun run, SUP yoga, wellness & wisdom talks, climbing, social gatherings, and more. World-renowned teachers, artists, and scholars lead classes at our new campus in the Mountain Village which is connected to the historic Town of Telluride via a free gondola. It’s unique and special gathering unlike any other. Liveology, LLC is a yoga media company creating uplifting content for your whole life. Subscribe! Our subscriptions provide access to our full online library as well as access to digital issues of Liveology Yoga Magazine. Make sure to follow us on Instagram and YouTube! Sharing is caring. Thank you for your continued and growing support. Peace & Pineapples!

Date: June 11-12 Organizer: Nearme Yoga LLC Get Tickets: Here About We know that this last year has taken a toll on all of us. We want to continue to hold this event as a way to remind us of all the wonderful small businesses in our backyard that support health & wellness. Please join us as our 9th Annual NEPA Yoga Festival at Montage Mountain Waterpark for the largest Yoga Event in NEPA. Our festival features over 50 offerings throughout the weekend including yoga, meditation, music, hiking, wellness talks, inspirational talks, social gatherings, live art and more! This year we are going to bring the event into the evening with Night Swimming, Camping, Live Music and more! Another new addition is a self guided hiking trail. We will also be offering boxed lunches to be pre-purchased- highly recommend. In our designated check in area we will showcase all sponsors information or offer coupons or samples of products as another way to bring awareness to all the goodness. Teachers from throughout the region will hold classes on the grounds of the Montage Mountain Water Park, which will remain open on Saturday & Sunday. NEPA Yoga Fest is family friendly, so along with the many different classes there will be live music, lectures, meditations and children’s activities such as face painting and henna tattoos. Unique local vendors and artists will be providing a wide selection of goods as well as multiple healthy food options available for purchase. DOORS Open at 8 AM on Saturday & first 100 check ins will recieve a swag bag The intention of NEPA yoga festival is "Abundance through Connection." The founder of this Event believe that yoga, wellness, love and community grow through connecting with like-minded people, there is no competition or lack when the intentions are unitedly shared. Doors open at 8 AM on Saturday.

Featured in The Indigo Issue of Liveology Yoga Magazine . The Pineal Gland The pineal gland is a pine cone shaped structure located near the hypothalamus and the pituitary gland in the brain. The pineal gland is considered to be the location. of the third eye.

Featured in The Indigo Issue of Liveology Yoga Magazine .

Blueberries are packed with antioxidants that make them a "superfood." Color: Blue Nutrients: Vitamin C Vitamin K Manganese Information: High in Antioxidants Good for the Heard Cancer fighting Lowers LDL cholesterol Reduces heart attacks & heart disease Nutritional Content (100 g) Calories 57 Protein 1 g Carbohydrates 15 g Fat 0.3 g Fiber 2 g Vitamin C 10 mg Potassium 77 mg Calcium 6 mg Magnesium 6 mg

Sri K. Pattabhi Jois was an astrologer and the founder of Ashtanga Yoga who practiced alongside Devi and B.K.S. Iyengar, who founded Iyengar Yoga. Jois took the teachings he received and turned them into a vinyasa style method, focused on breath and bandhas or energy locks, which was eventually called Ashtanga yoga, based on the 8 limbs of yoga, which go by the same word Ashtanga. Initially teaching out of his home, he eventually brought Ashtanga Yoga to the West in the 70s and over the years, Ashtanga grew exponentially. Jois wrote Yoga Mala. Books Yoga Mala Learn more about Krishnamacharya and other methods of yoga in the lineage.

B.K.S. Iyengar was Krishnamacharya's younger brother-in-law, whom Iyengar credits with encouraging him to begin yoga practice. Iyengar Iyengar taught a vigorous method of yoga across the world until his spine was injured in a scooter accident. He then took what he learned in a different direction, focusing on alignment, props, making the practice more accessible for all. Iyengar wrote many books including Light on Yoga and Light on Pranayama. Books Light on Yoga Light on Pranayama Learn more about Krishnamacharya and other methods of yoga in the lineage. Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Subscribe to issues of Liveology Yoga Magazine in print or digital! Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

The full issue of the June 2021 Inaugural Issue of Liveology Yoga Magazine. Photo Journey Table of Contents A Letter from the Editor The Meaning Behind the Eyes & Pineapple Feeling Lucky | Habari Gani? Astrological Transits & Horoscopes June 2021 Birthdays in June Historical Moments in June The Very Thing that Brought You Down will Carry You Up What is Reiki? Gifts for Yogi PRU Apparel: Small Business Feature The Doshas Lost Gems Album by Autecia The 8 Limbs of Yoga Ashtanga ABCs The New Yoga Studio on Castleberry Hill Do I Have to be Vegetarian if I Do Yoga? Queen Things Intuition vs. Trauma Response: How to Tell the Difference Be Careful What You Set Your Heart Upon for It Will Surely be Yours Yoga Festivals This Summer Muscle Soreness? Try a Castor Oil Bath Why is God so Insecure? Vegan Black Bean Gumbo Our Human Nature is Connected Full Digital Issue

Featured in the Crown Issue of Liveology Yoga Magazine. Meditation is...​ the 7th limb of yoga. It is the process of letting go of all action, all thoughts, and finding a place of deep relaxation and inner peace. Even though it may just look like sitting, meditation can be deceptively difficult. It is easy to get sleepy or wander into monkey mind, simply sitting and thinking the whole time. But over time, it becomes increasingly possible to find a clear and equanimous mind, totally alert yet totally relaxed and free of the incessant fluctuations that often plague most of our minds. Anapana Sati Anapana Sati is an ancient meditation technique outlined by the Buddha that focuses on the in flowing and out flowing breath. This method is the mindfulness of breathing.

June 1 Morgan Freeman Marilyn Monroe Alanis Morissette Heidi Klum Brigham Young June 2 Wayne Brady Cornel West

Featured in the Crown Issue of Liveology Yoga Magazine. Paint and Peel is a uniquely satisfying and fun experience. Design options range from 2Pac to motivational sayings. Once you select your design, you will receive a pack with everything you need: A pre-made canvas with the relief of the design already on it, your selected paint palette, brushes, and even a toothpick to remove the sticker when you’re done. All you have to do is paint and peel! While it may seem like the painting is the fun part, don’t underestimate the satisfaction of peeling the sticker off. If you like to watch ASMR videos (the kind with people chewing or making crinkly sounds), you’ll love this, and if you’ve ever worn nail polish, and ever enjoyed peeling it off, it’s that kind of satisfying. Great for parties and group activities. 5x7” sets start at $20 with the option of upgrading to 8x10”, adding on a mini tabletop easel or an extra paint palette to make your painting experience a breeze. Get your set at www.thispeelsgood.com Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Subscribe to issues of Liveology Yoga Magazine in print or digital! Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

​ June 3, 1972 ​Sally Jane Priesand became the first female rabbi in the United States June 4, 1989 ​Tiananmen Square massacre in Beijing

Marichyasana B is a seated bound forward fold with one leg in half lotus that helps to mobilize the hips and shoulders. Etymology Sanskrit Name: Marichyasana B English Translation: Marichi's Pose How to: Begin seated with the legs extended in Dandasana Bring the left leg into half lotus, by placing it into the right hip crease Place the right foot on the floor, and allow the side of the left thigh to drop down to the floor. If there is any pinching or discomfort in the knee, place the foot on the floor between the right foot and glute. Reach the right arm on the inside of the right knee. Internally rotate the shoulder and reach the hand down and around the back. Reach the left hand behind your back to meet the right. If the hands don’t meet yet, hold a towel between your hands. Hold for five or more breaths. Repeat on the other side. Liveology, LLC is a yoga media company sharing "More life. More yoga." Enjoy our asana library, glossary, and a wealth of free articles and videos. Subscribe to issues of Liveology Yoga Magazine in print or digital! Follow us on Instagram and YouTube. Please tell a friend about Liveology today. Thank you for your continued and growing support. Peace & Pineapples!

Featured in the Crown Issue of Liveology Yoga Magazine. Utthita Parsvakonasana Standing postures like Utthita Parsvakonasana can help to align the pelvis and ground the legs, creating a solid foundation for the spine. Take a wide stance with the heels on the same line. Bend one knee to a right angle, keeping the other straight. Extend your hand to the floor on the outside of the bent leg. You can also place the hand on the inside of the leg or on a block. Open the chest and hips. Gaze toward the outstretched hand.

Featured in the 1st Issue of Liveology Yoga Magazine .

It's always a party at Liveology Yoga Magazine. 1st Edition June 2021 We are so excited to turn this dream into reality and print the 1st edition of Liveology Yoga Magazine for nationwide distribution for the June 2021 issue! Liveology, LLC is a black woman owned business, rooted in Ashtanga yoga, based in Atlanta, GA. Liveology Yoga Magazine is a wellness and lifestyle magazine with the motto "More life. More yoga." Our founder is an Ashtanga practitioner and yoga teacher who experienced the transformative power of Ashtanga yoga and a wide range of wellness practices after a car accident. As yoga transformed her chaos and pain into peace and joy, her mission is now to share these practices with others, particularly people of color. It's always a party at Liveology Yoga Magazine, and we're sharing the joy. Similar to the online mag, the print edition features sections on yoga, meditation, other natural healing practices, food and diet, our world, featured studios and teachers, lifestyle, astrology, fashion, music, and more. Advertise & Subscribe Learn more about advertising in the June 2021 print magazine, with full page ads starting at just $150. Thanks for your continued and rapidly growing support!

Telluride Yoga Festival June 24, 2021 Telluride, CO An inspirational 4-day event with over 100 offerings including yoga, meditation, music, hiking, dining, SUP yoga, social gatherings in Telluride, CO. The Driftless Yoga Festival June 18-20, 2021 Decorah, IA An equity centered yoga festival at the intersection of yoga, social justice, and nature in Decorah, IA. LoveShinePlay Festival July 22, 2021 Asheville, NC Space for connection, adventure, play, relaxation and healing in Asheville, NC. Liveology, LLC is a yoga media company sharing more life more yoga. Subscribe to Liveology Yoga Magazine in print or digital! Our subscriptions also provide access to subscriber only articles and videos. Make sure to follow us on Instagram and YouTube and tell a friend about what we're doing at Liveology. Thank you for your continued and growing support. Peace & Pineapples!

I will both lie down and sleep in peace; for you alone, O LORD, make me lie down in safety. Language Hebrew Confident Plea for Deliverance from Enemies To the leader: with stringed instruments. A Psalm of David. 1 Answer me when I call, O God of my right! You gave me room when I was in distress. Be gracious to me, and hear my prayer. 2 How long, you people, shall my honor suffer shame? How long will you love vain words, and seek after lies? Selah 3 But know that the LORD has set apart the faithful for himself; the LORD hears when I call to him. 4 When you are disturbed, do not sin; ponder it on your beds, and be silent. Selah 5 Offer right sacrifices, and put your trust in the LORD. 6 There are many who say, “O that we might see some good! Let the light of your face shine on us, O LORD!” 7 You have put gladness in my heart more than when their grain and wine abound. 8 I will both lie down and sleep in peace; for you alone, O LORD, make me lie down in safety. New Revised Standard Version Liveology Yoga Studios creates uplifting content for your whole life. Join us on the journey of seeking God, self-study, healing, and awakening as we draw from spiritual traditions across the world. Subscribe for access to our exclusive library of articles and videos and other special benefits. Make sure to follow us on Instagram and YouTube! Thank you for your continued and growing support. Peace & Pineapples!

Featured in the Crown Issue of Liveology Yoga Magazine. In one of Les Brown’s presentations, he tells the story of a slave auction generations ago. A plantation owner was in the market for free labor. He wanted the strongest, most agile, most fit and yet those who were mentally pliable and would perform without resistance. He noticed a particular slave who stood out from the rest. He was a beautiful human specimen, tall, radiant, muscular all the physical qualities the plantation owner desired. This slave “ walked with his head up and his shoulders back .” He had as Les Brown described it, “a kick in his step. ” Everything about the very essence of this slave said to the plantation owner, “ I want that slave .” However, when he approached the auctioneer and petitioned to buy that particular slave he was told that that slave was “not for sale.” “ What makes him so different ?” inquired the plantation owner. He was told that back in Africa, that particular slave’s father was a king and that slave believes he is still a prince. He walks like a prince and he acts like a prince because, in his self concept, he is royalty and behaves accordingly. He walks as though he wears a crown. A crown is a symbol of distinction. When we think of a crown we tend to think of a special group of individuals with privileges and honors that set them apart from the mainstream of society. A crown is a symbol of distinction worn by those who are conditioned from birth to live as though they are ”a cut above the rest.” Well, I contend that every human being is created in the image of God and as such is born to wear a crown. I love the Genesis creation stories of God’s calling into being all of creation and without making distinctions among which creation was good and which was not so good, God said, “ it is good ” all of it.

Featured in the Crown Issue of Liveology Yoga Magazine.