Broccoli
- Liveology
- Dec 17, 2020
- 1 min read
A good source of good fats.
Scientific Name: Brassica oleracea
Properties
High in
Folic Acid
Tryptophan
Nutritional Content
Calories 33
Protein 4 g
Carbohydrates 2 g
Fat 1 g
Fiber 3 g
Vitamin C 87 mg
Potassium 370 mg
Magnesium 25 mg
Carotene 535 mcg
Folate 90 mcg
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