Butternut Squash
- Liveology
- Sep 30, 2020
- 1 min read
Updated: Mar 8, 2021
Scientific Name:
Cucurbita moschata
Properties
High in
Beta Carotene
Lutein
Zeaxanthin
Betacryptoxanthin
Fiber
Nutritional Content ( 100 g )
Calories 36
Protein 1 g
Carbohydrates 8 g
Fat 0 g
Fiber 2 g
Carotene 4570 mcg
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