Cabbage

Cabbage is in the same family as brussel sprouts and cauliflower.

Scientific Name: Brassica oleracea var. capitata

Cabbage s in the same family as brussels sprouts, broccoli, kale, and cauliflower.

Properties

High in

Phytonutrients

Vitamin A

Vitamin C

Fiber

Nutritional Content

Calories 26

Protein 2 g

Carbohydrates 4 g

Fat 0 g

Fiber 3 g

Vitamin C 49 mg

Potassium 270 mg

Carotene 385 mcg

Vitamin E 0.2 mg

#cabbage