Carrots have a low glycemic index and are high in anthocyanidins.
Scientific Name: Prunus avium
Properties
High in
Anthocyanidins
Flavonoids
Ellagic Acid
Melatonin
Nutritional Content
Calories 39
Protein 1 g
Carbohydrates 10 g
Fat 0 g
Fiber 1 g
Vitamin C 9 mg
Potassium 170 mg
Calcium 11 mg
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