Cherry

Carrots have a low glycemic index and are high in anthocyanidins.

Scientific Name: Prunus avium

Properties

High in

Anthocyanidins

Flavonoids

Ellagic Acid

Melatonin

Nutritional Content

Calories 39

Protein 1 g

Carbohydrates 10 g

Fat 0 g

Fiber 1 g

Vitamin C 9 mg

Potassium 170 mg

Calcium 11 mg