Coconut

This light, sweetly scented fruit can be used as a cooking oil or on the skin.

Coconut is a sweet and universal fruit that can be consumed in many different ways, eating the white flesh and drinking the water inside. Coconut oil is a light, fragrant oil that can be used on the body. Coconut has been made into many different products that make great plant-based substitutions, such as coconut milk, and even coconut creamer.

Etymology

Botanical Name: Cocos nucifera

Properties

Light

Sweet

Thick at room temperature, melts above room temperature

Forms

Coconut flesh

Coconut milk

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