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  • Writer's pictureLiveology

Horseradish

This root vegetable has a pungent flavor and can help to relieve cold symptoms.



Scientific Name:


Armoracia rusticana





Properties



High in


Glusinolates


Antibiotic

Cough & Cold

Dexofication

Suppress tumor growth



Nutritional Content - ( 100 g )


Calories 62

Protein 5 g

Carbohydrates 11 g

Fat 0 g

Fiber 8 g

Potassium 580 mg

Vitamin C 120 mg

Calcium 120 mg

Magnesium 36 mg






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