Horseradish

This root vegetable has a pungent flavor and can help to relieve cold symptoms.

Scientific Name:

Armoracia rusticana

Properties

High in

Glusinolates

Antibiotic

Cough & Cold

Dexofication

Suppress tumor growth

Nutritional Content - ( 100 g )

Calories 62

Protein 5 g

Carbohydrates 11 g

Fat 0 g

Fiber 8 g

Potassium 580 mg

Vitamin C 120 mg

Calcium 120 mg

Magnesium 36 mg

#horseradish