top of page
  • Writer's pictureChristina V. Mills

Hot Air Balloon: A Visualization | The Indigo Issue




Find a comfortable seat. Begin to elongate the breathing into rhythmic slow, full breaths. Then begin.

I want you to envision yourself floating down a river on a boat with no paddle.


With the boat seeming to lead the way on its own, there is nothing to do but lay back and enjoy the journey.


Take a big inhale, taking in the fresh air around you. What does it smell like? Pay attention to the sound of the birds, the gentle sound of the water, and any sounds you hear as you relax in the boat, illuminated by the warm rays of the sun. Enjoy.


You notice, in the distance, a house. Your house. And a you draw closer, a dock. The boat guides you right to the edge of the dock, and you can tell that you won't have to tie it up. As you walk up toward your beautiful house, you notice something new. A freshly inflated hot air balloon waits on your front lawn with an eagar looking attendant nearby.


Want to read more?

Subscribe to liveology.org to keep reading this exclusive post.

Subscribe Now
Image by Matt Flores
START
HOME
 
Image by Juno Jo
JOIN THE PARTY
BECOME
A MEMBER
Image by Julianna Corbett
LEARN MORE
WELCOME
CENTER
Janu-Sirsasana-Liveology.jpeg
SO MUCH YOGA
YOGA
STUDIO
Image by Erik Brolin
MEDITATION FOR ALL
LIVE ONLINE
EVENTS
products+liveology.jpg
OUR
PRODUCTS
bottom of page