Mango

Add a sweet immune boost to your next smoothie with mango.

Scientific Name:

Mangifera indica

Properties

High in

Vitamin A

Vitamin C

Vitamin E

Fiber

Phytonutrients

Nutritional Content

Calories 57

Protein 0.7 g

Carbohydrates 14 g

Fat 0.2 g

Fiber 3 g

Vitamin C 37 mg

Potassium 180 mg

Calcium 12 mg

Carotene 1800 mcg

#fruit #mango