Molasses

Molasses has a bittersweet flavor and is great source of iron and potassium.

Molasses is made from sugar cane by boiling the cane juice.

Etymology

Melaceres (like honey)

Properties & Uses

Potassium

Magnesium

B Vitamins

Calcium

Iron

Copper

Cough & Cold

Skin & Hair

Depression

Nutritional Content ( 100 g)

Calories 266

Protein 0 g

Carbohydrates 69 g

Fat 0 g

Fiber 0 g

Potassium 1460 mg

Magnesium 240 mg

Calcium 210 mg

Iron 4.7 mg

#honey #bee #sweet