Oysters have long been considered an aphrodisiac.
Scientific Name:
Mytilus edulis
Properties & Uses
High in
Protein
Selenium
Zinc
Omega-3 Fatty acids
Iodine
Anti-inflammatory
Heart health
Memory
Sexual health
Fertility
Asthma
Nutritional Content ( 100 g)
Calories 260
Protein 52 g
Carbohydrates 0 g
Fat 6 g
Fiber 0 g
Selenium 90 mcg
Potassium 280 mg
Zinc 6 mg
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