The queen of all fruit.
Scientific Name:
Ananas comosus
Properties
High in
Bromelain
Vitamin C
Beta Carotene
Digestion
Anti-inflammatory
Asthma
Allergies
Nutritional Content
Calories 41
Protein 0.4 g
Carbohydrates 10 g
Fat 0.2 g
Fiber 1 g
Vitamin C 12 mg
Potassium 160 mg
Magnesium 16 mg
Represents
Hospitality
Friendship
Luxury
Royalty
Fertility
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