Pomegranate

Scientific Name:

Punica granatum

Properties

High in

Tannins

Polyphenols

Anthocyanidins

Flavonoids

Phytoestrogens

Nutritional Content

Calories 72

Protein 1 g

Carbohydrates 17 g

Fat 1 g

Fiber 1 g

Vitamin C 7 mg

Potassium 379 mg

Magnesium 12 mg

#pomegranate