Ajna | Third Eye Chakra
- Liveology
- Oct 25, 2019
- 1 min read
Updated: May 4, 2021
Balance can help you feel clear headed and able to look at the bigger picture.
Sanskrit Name: Ajna
English Translation: To perceive, command
Color: Indigo
Rules Over: Intuition, Awareness
Body Parts: Eyes, Pineal Gland
Information:
Ever feel just generally confused about life and its purpose? It could be an imbalance here. Imbalances here can lead to blurred vision, and a generally narrow view of the world. Balance can help you feel clear headed and able to look at the bigger picture.
Postures:
Baddha Konasana B 
Padmasana
