Visuddha | Throat Chakra

Speak your truth by activating the Visuddha Chakra.

All Chakras

Sanskrit Name: Visuddha

English Translation: Purification

Color: Blue

Rules Over: Communication, Your Voice

Body Parts: Throat, Neck, Thyroid, Shoulders, Hearing

Information:

Speak your truth by finding balance in the Visuddha Chakra.

Postures:

Click on a posture to learn more.

• 

  Matsyasana

• 

  Uttana Padasana

• 

  Utkatasana