Karna Pidasana | Ear Pressure Pose
- Jun 13, 2020
- 1 min read
Updated: May 12, 2022
How to:
Begin in Shoulderstand or Halasana.
Clasp the hands together and straighten the ars.
Drop the knees toward the floor, hugging the ears with the knees.
Hold for 8 breaths
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