Sloth
- Jul 5, 2020
- 2 min read
Updated: Mar 18, 2025
If you find yourself in a state of sin, simply cultivate the opposite.
Sloth
Sloth is, in the simplest terms, laziness or inaction. It is sitting when there is work to be done. It is expecting others to serve us. It is avoidance of those things that need to be done. While we often think of sloth as physical, sloth can also be refusal to do the spiritual work of self-reflection, healing, and change. Quite literally, sloth is sitting in your own filth and being ok with it.
However, sloth goes much deeper than simply laziness. Traditionally, sloth refers to spiritual and moral apathy—an unwillingness to engage in the responsibilities of life, both physically and spiritually. It is a sin of neglect, where one fails to do what is right, not out of ignorance, but out of indifference. In Christian teachings, sloth is seen as a rejection of God’s purpose, leading to stagnation in faith and personal growth. Rather than simply avoiding work, sloth manifests as a lack of passion, a reluctance to pursue righteousness, and a tendency to waste the gifts and opportunities God provides. It can lead to despair, boredom, and a sense of meaninglessness, drawing the soul away from the pursuit of holiness.
The danger of sloth lies in its subtlety—it does not always appear as outright defiance but often as quiet neglect. In modern times, it can manifest through procrastination, excessive distractions, or a disengagement from meaningful relationships and responsibilities. While rest and relaxation are necessary, sloth distorts the balance by encouraging avoidance rather than renewal. The remedy for sloth is diligence and a renewed sense of purpose, recognizing that life is a gift meant to be used for good. Engaging in prayer, service, and disciplined effort helps counteract this sin, fostering a life of meaning and devotion.
The opposite of sloth is diligence. If you find yourself in a state of sloth, cultivate conscious action, diligence, and precision. Pay close attention to each task. Ask God for direction and to teach you about how you can improve. Each day take small but meaningful action. God will add in the x-factor to multiply your effort.
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