Stress Reduction & Management during COVID-19 - May 26, 2020

A focused lens on holistic health by putting mental, emotional, and spiritual health needs first

Date: May 26, 2020

Location: Zoom

Register: https://www.eventbrite.com/e/stress-reduction-management-during-covid-19-tickets-104373734650?aff=erellivmlt

Information:

The Public Health COPE staff, at the Merced County Department of Public Health, wish to extend an invitation to Merced County community members to join us this month to learn about the impacts of mental and behavioral health and their effects on the human body. We hope to bring awareness, support, and education to the public with weekly webinars on stress management and tips on mindfulness.

The Public Health COPE staff will have a focused lens on holistic health by putting mental, emotional, and spiritual health needs first by addressing how to cope with anxiety, stress, depression and building healthy habits around COVID-19. We are excited to start this journey with you and hope you can join us this month and come to our Let’s Talk Tuesday webinars. We will be adding different posts throughout the day on mental health, stay tuned!