Sanskrit Word: Brahmacharya
English Translation: Restraint, sexual restraint
Use it in a sentence:
Brahmacharya pratisthayam viryalabhah. Sutra 2.38
"By becoming established in self-restraint, energy is gained."
Sanskrit Word: Brahmacharya
English Translation: Restraint, sexual restraint
Use it in a sentence:
Brahmacharya pratisthayam viryalabhah. Sutra 2.38
"By becoming established in self-restraint, energy is gained."
Intermediate breathwork for energy. Breath of fire 100 times followed by a 60 second hold repeated 3x. Featuring Christina V. Mills Liveology® Yoga Studios creates uplifting content for your whole li